The Golfer Mindset: Addressing Confidence and Mind State Issues

The Golfer Mindset: Addressing Confidence and Mind State Issues PDF Author: Warren St. Peter
Publisher: Lulu.com
ISBN: 0994939418
Category : Sports & Recreation
Languages : en
Pages : 214

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Book Description
The Golfer Mindset is a comprehensive guide providing customizable and implementable strategies and tactics, enabling any golfer to establish and manage a personalized Positive Competitive Mindset able of deal with "pressure", and the many other negative

The Golfer's Mind

The Golfer's Mind PDF Author: Bob Rotella
Publisher: Simon and Schuster
ISBN: 1439103399
Category : Sports & Recreation
Languages : en
Pages : 198

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Book Description
For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.

The Golfing Mind

The Golfing Mind PDF Author: Robert Alexander Brown
Publisher: Lyons and Burford Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
From the moment the golf ball is addressed, the mind takes over. "Often writers on the mental game, while very good at identifying problems, discuss the solutions only in vague terms. Robert Brown's book discusses problems and solutions in a concrete way, and gives golfers advice they can apply to themselves". -- Alastair Cochran, author of In Search of the Perfect Swing

Golf Smart

Golf Smart PDF Author: Marilyn J. Varcoe
Publisher: Golf Smart
ISBN: 9780967667003
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
This book is a clear guide to improving a golfer's score by addressing the mental aspects of the popular game. Golfers are taken through a series of seven psychological techniques, through easy to follow instructions, all of which will help to improve performance and lower scores. Chapters include "Confidence; " "Concentration; " "Imagery; " "Intensity Regulation; " "Cognitive Strategies; " "The Pre-shot Routine; " and "Goal Setting". Also included are dedications to golfing great Gene Sarazen and CBS sportscaster Ken Venturi, as well as a foreword by Jon Ebert. The author draws on her 25 years as a psychologist and sports psychologist to offer real life examples of her principles at work. The text is also peppered with quotations from golfing notables, attesting to the skills that are explained. As an added bonus, this book illustrates how the lessons learned on the golf course can be applied to all aspects of life. As she does in her golfing seminars and business consultations, Dr. Varcoe shows how changing attitude and thought patterns can lead the way to success in all aspects of life. Simple to absorb and use, this book contains concrete advice on how to improve your golf game and enjoy a better way of life.

The Power of Mental Golf

The Power of Mental Golf PDF Author: Kerry R. Graham
Publisher: Learning Zone Books
ISBN: 9781944194086
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life. Because for many golfers (crazy as it may sound...) golf and life are so connected that when golfers are playing to their potential... all is right with the world. Confidence and consistency are sought by every golfer and this book delivers strategies that can deliver those two key components to getter golf and an enhanced enjoyment of the game. In The Power of Mental Golf Kerry has teamed up with Ricki Linksman, a woman who has dedicated her life to understanding how our brains work and and the pivotal role they play in how we learn--and how we retain what we learn. The Power of Mental Golf delivers: * Breakthrough Golf learning System Technology * Strategies for Managing Your Golf Brain * Tips for Learning how to get out of Swing Mechanics Jail * The Real Truth about Club Fitting * Ways to take your Range Game onto the Golf Course * What you need to do to ... Get in the Zone!

Golf is a Game of Confidence

Golf is a Game of Confidence PDF Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 1471104613
Category : Sports & Recreation
Languages : en
Pages : 16

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Book Description
From the author of the bestselling Golf Is Not a Game of Perfect comes a masterly illumination of golf's mental game. When that book was published, Dr Bob Rotella made accessible for the first time what he had learned from working with the best golfers in the world. Dr Rotella follows up the success of Golf Is Not a Game of Perfect with a book filled with anecdotes and motivational instruction focusing on the most important skill a golfer can have: the ability to think confidently. Filled with inspirational stories about the great players, great courses and great tournaments, Golf Is a Game of Confidence encourages golfers, no matter what their level, to reach new heights in their games and their lives.

The 8 Traits Of Champion Golfers

The 8 Traits Of Champion Golfers PDF Author: Deborah Graham
Publisher: Simon and Schuster
ISBN: 0684869055
Category : Self-Help
Languages : en
Pages : 214

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Book Description
Two experts in sports psychology hone in on the mental approach that separates the winners from the rest--by showing how to target the eight crucial personality traits that make good golfers champions.

Zen Golf

Zen Golf PDF Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Mental Toughness Training for Golf

Mental Toughness Training for Golf PDF Author: Dr. Rob Bell
Publisher: AuthorHouse
ISBN: 9781449061906
Category : Psychology
Languages : en
Pages : 134

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Book Description
“Dr. Bell’s book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor.” –John Dal Corobbo- 2009 Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- 1999 National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year “The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read,” for anyone looking to develop mental toughness.” –Randy Wylie- Golf Digest “Best Teachers in State” Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.

The ESPY Golf Swing Coach

The ESPY Golf Swing Coach PDF Author: Charles W. Boatright
Publisher: LULU
ISBN: 1483416356
Category : Sports & Recreation
Languages : en
Pages : 173

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Book Description
Most golfers seek to get better by making their swing as simple as possible to produce distance, control, and consistency. The ESPY technique is like riding a bicycle: once you learn, you don't forget. Based on fundamental sprocket mechanics, the ESPY is an acronym for three simple Ergonomic movements, consisting of the Synch, Protract, and Yaw elements. The E is the ergonomics used to set up each S.P.Y. element of the golf swing. By learning what these mechanics are and how they create power, speed, and control, you'll be able to: control backspin, loft, and trajectory; eliminate the negative effects of downtime and nerves; overcome common obstacles to develop a consistent swing