Black Girl In Love (with Herself) PDF Download
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Author: Trey Anthony
Publisher: Hay House, Inc
ISBN: 1401960278
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: Set clear and healthy boundaries-even with the people who raised you Quit being the family ATM Sort out who is a real friend, and who is just there for parties and gossip Confront microaggressions at work without missing a beat Forget who black women are "supposed" to be And fall in love with yourself!
Author: Trey Anthony
Publisher: Hay House, Inc
ISBN: 1401960278
Category : Self-Help
Languages : en
Pages : 257
Get Book Here
Book Description
Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: Set clear and healthy boundaries-even with the people who raised you Quit being the family ATM Sort out who is a real friend, and who is just there for parties and gossip Confront microaggressions at work without missing a beat Forget who black women are "supposed" to be And fall in love with yourself!
Author: Maleeha Yousuf Bertin
Publisher:
ISBN: 9781999337902
Category : Family & Relationships
Languages : en
Pages : 186
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Book Description
A modern story of a girl's struggles to learn about herself through challenges in her personal and professional life. Betrayed and abandoned by her loved ones, she is forced to take an inward journey. She transcends and embarks on a true spiritual journey leading her to change her perceptions towards relationships, love, life, and ultimately God.
Author: Megan Logan MSW, LCSW
Publisher: Sourcebooks, Inc.
ISBN: 1648762581
Category : Self-Help
Languages : en
Pages : 215
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Book Description
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Author: Shel Silverstein
Publisher: Harper Collins
ISBN: 0061965103
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
As The Giving Tree turns fifty, this timeless classic is available for the first time ever in ebook format. This digital edition allows young readers and lifelong fans to continue the legacy and love of a classic that will now reach an even wider audience. "Once there was a tree...and she loved a little boy." So begins a story of unforgettable perception, beautifully written and illustrated by the gifted and versatile Shel Silverstein. This moving parable for all ages offers a touching interpretation of the gift of giving and a serene acceptance of another's capacity to love in return. Every day the boy would come to the tree to eat her apples, swing from her branches, or slide down her trunk...and the tree was happy. But as the boy grew older he began to want more from the tree, and the tree gave and gave and gave. This is a tender story, touched with sadness, aglow with consolation. Shel Silverstein's incomparable career as a bestselling children's book author and illustrator began with Lafcadio, the Lion Who Shot Back. He is also the creator of picture books including A Giraffe and a Half, Who Wants a Cheap Rhinoceros?, The Missing Piece, The Missing Piece Meets the Big O, and the perennial favorite The Giving Tree, and of classic poetry collections such as Where the Sidewalk Ends, A Light in the Attic, Falling Up, Every Thing On It, Don't Bump the Glump!, and Runny Babbit. And don't miss the other Shel Silverstein ebooks, Where the Sidewalk Ends and A Light in the Attic!
Author: Stephen King
Publisher: Simon and Schuster
ISBN: 1501157515
Category : Fiction
Languages : en
Pages : 320
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Book Description
A frightening suspense novel about nine-year-old Trisha, who becomes lost in the woods as night falls.
Author: Robin Norwood
Publisher: Simon and Schuster
ISBN: 1416550216
Category : Self-Help
Languages : en
Pages : 355
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Book Description
Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.
Author: Amanda Lovelace
Publisher: Andrews McMeel Publishing
ISBN: 1449486444
Category : Poetry
Languages : en
Pages : 201
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Book Description
From Amanda Lovelace, a poetry collection in four parts: the princess, the damsel, the queen, and you. The first three sections piece together the life of the author while the final section serves as a note to the reader. This moving book explores love, loss, grief, healing, empowerment, and inspiration. the princess saves herself in this one is the first book in the "women are some kind of magic" series.
Author: Jennie Finch
Publisher: Triumph Books
ISBN: 1617495549
Category : Juvenile Nonfiction
Languages : en
Pages : 197
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Book Description
The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage girls make the right choices in a society that is sending them incredibly mixed messages about who they are supposed to be. Yet no one is speaking directly to these girls. Jennie fills the role of girlfriend, big sister, team captain, and mentor. A smart, credible, and accomplished voice from an athlete who is strong and feminine, fiercely competitive, and fashionably cool, Jennie is someone young women will listen to and take to heart. Jennie's message: Believe in yourself. Go for it, girls.
Author: Debra Beck
Publisher: Beaufort Books
ISBN: 0825308194
Category : Young Adult Nonfiction
Languages : en
Pages : 284
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Book Description
Updated Content, including three new chapters!Make healthy decisions in the face of peer pressure, have strong relationships with family and friends, and respect and love yourself for who you are. In My Feet Aren't Ugly, teen mentor Debra Beck provides sometimes funny and always honest personal stories along with quizzes, journaling exercises, and thoughts from teens themselves to help develop self-confidence.Whether you feel bad about yourself, have trouble fitting in, or have tough questions you are afraid to ask, this updated edition will help pre-teens, teens, and parents tackle these issues together.
Author: Karen Beaumont
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152020132
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves--inside and out. Messy hair? Beaver breath? So what Here's a little girl who knows what really matters. At once silly and serious, Karen Beaumont's joyous rhyming text and David Catrow's wild illustrations unite in a book that is sassy, soulful--and straight from the heart.
