The Gift of Grit: Unleash the Power of Passion & Perseverance, Rewire Your Beliefs, Build Resilience, and Achieve Your Long-Term Goals PDF Download
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Author: Som Bathla
Publisher: Independently Published
ISBN: 9781981072484
Category : Business & Economics
Languages : en
Pages : 146
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Book Description
"God honors a beautiful blend of gift and grit! He gives the gift, and He expects us to have the grit to practice and learn how to use it effectively." Beth Moore Do you often get surprised how some people keep focussed on their life's purpose despite facing numerous setbacks? Do you wonder how the high-achievers overcome the toughest situations of life with resilience and determination without a flinch? Ever thought, what's something that makes these people extra-ordinary? Do they have more IQ? Are they more emotionally intelligent? Do they always have more resources, or better circumstances or abilities? No, none of them can 100% guarantee your long-term success. Then what's the deal? What works? It is GRIT. It's their perseverance and passion to stay focused for very long time that makes them achieve their life's goal. It's their GRIT that makes them extraordinary. And the good news! GRIT is a choice. It's not something that comes from your genes unlike your IQ or other factors. You can CHOOSE it. Unfortunately there is no scientific formula that leads to building grit, but here is an approach to build grit based on growth mindset, as Angela Duckworth, the grit researcher and Carol Dweck, the mindset researcher propounded. And that's what "The Gift of Grit" has to offer you. The Gift of Grit will not only elaborate how Grit is the strongest predictor of success, it will teach you the practical steps to develop a growth mindset & belief system that will pave the way to build a Gritty YOU. Learn How Growth Mindset is the Path to Building Grit. Uncover neuroscience research showing how growth mindset and grit literally alters the brain portions and neuron connections that triggers the way to achieving your long-term goals. How to get rid of 5 toxic mindsets that kill your grit . Step-By-Step Approach to Building Personal Grit How ABCDE Principle helps you to entirely change your perspective even in the most adverse life situations Understand 40% Rule to develop mental toughness and resilience. Learn about "Hard Thing Rule" to develop your grit on everyday basis. Empower your Belief Systems How the power of beliefs can create super-achievers like Albert Einstein, and Roger Bannister Unlock the effective ways to strengthen and rewire your entire belief system to mould you journey to success. Discover the mental training tips and tricks to effectively deal with setbacks and adversities Former US president, Calvin Coolidge once aptly said: "Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent." The Gift of Grit is for anyone and everyone who is sincere about achieving their long-term goals. Whether you're a student, an entrepreneur, an employee or a stay at home parent nurturing kids, grit is the ultimate gift that you can give yourself to design your destiny. So don't wait anymore... Give Yourself the gift of GRIT and Achieve Your Life Goals with the power of Passion and Perseverance
Author: Som Bathla
Publisher: Independently Published
ISBN: 9781981072484
Category : Business & Economics
Languages : en
Pages : 146
Get Book Here
Book Description
"God honors a beautiful blend of gift and grit! He gives the gift, and He expects us to have the grit to practice and learn how to use it effectively." Beth Moore Do you often get surprised how some people keep focussed on their life's purpose despite facing numerous setbacks? Do you wonder how the high-achievers overcome the toughest situations of life with resilience and determination without a flinch? Ever thought, what's something that makes these people extra-ordinary? Do they have more IQ? Are they more emotionally intelligent? Do they always have more resources, or better circumstances or abilities? No, none of them can 100% guarantee your long-term success. Then what's the deal? What works? It is GRIT. It's their perseverance and passion to stay focused for very long time that makes them achieve their life's goal. It's their GRIT that makes them extraordinary. And the good news! GRIT is a choice. It's not something that comes from your genes unlike your IQ or other factors. You can CHOOSE it. Unfortunately there is no scientific formula that leads to building grit, but here is an approach to build grit based on growth mindset, as Angela Duckworth, the grit researcher and Carol Dweck, the mindset researcher propounded. And that's what "The Gift of Grit" has to offer you. The Gift of Grit will not only elaborate how Grit is the strongest predictor of success, it will teach you the practical steps to develop a growth mindset & belief system that will pave the way to build a Gritty YOU. Learn How Growth Mindset is the Path to Building Grit. Uncover neuroscience research showing how growth mindset and grit literally alters the brain portions and neuron connections that triggers the way to achieving your long-term goals. How to get rid of 5 toxic mindsets that kill your grit . Step-By-Step Approach to Building Personal Grit How ABCDE Principle helps you to entirely change your perspective even in the most adverse life situations Understand 40% Rule to develop mental toughness and resilience. Learn about "Hard Thing Rule" to develop your grit on everyday basis. Empower your Belief Systems How the power of beliefs can create super-achievers like Albert Einstein, and Roger Bannister Unlock the effective ways to strengthen and rewire your entire belief system to mould you journey to success. Discover the mental training tips and tricks to effectively deal with setbacks and adversities Former US president, Calvin Coolidge once aptly said: "Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent." The Gift of Grit is for anyone and everyone who is sincere about achieving their long-term goals. Whether you're a student, an entrepreneur, an employee or a stay at home parent nurturing kids, grit is the ultimate gift that you can give yourself to design your destiny. So don't wait anymore... Give Yourself the gift of GRIT and Achieve Your Life Goals with the power of Passion and Perseverance
Author: Linda Kaplan Thaler
Publisher: National Geographic Books
ISBN: 0804139121
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
It is not native intelligence or natural talent that makes people excel, it's old-fashioned hard work, sweat equity, and determination. In Grit to Great, Linda Kaplan Thaler and Robin Koval tackle a topic that is close to their hearts, one that they feel is the real secret to their own success in their careers--and in the careers of so many people they know and have met. And that is the incredible power of grit, perseverance, perspiration, determination, and sheer stick-to-it-tiveness. We are all dazzled by the notion that there are some people who get ahead, who reach the corner office because they are simply gifted, or well-connected, or both. But research shows that we far overvalue talent and intellectual ability in our culture. The fact is, so many people get ahead--even the gifted ones--because they worked incredibly hard, put in the thousands of hours of practice and extra sweat equity, and made their own luck. And Linda and Robin should know--they are two girls from the Bronx who had no special advantages or privileges and rose up through their own hard work and relentless drive to succeed to the top of their highly competitive profession. In a book illustrated with a cornucopia of stories and the latest research on success, the authors reveal the strategies that helped them, and countless others, succeed at the highest levels in their careers and professions, and in their personal lives. They talk about the guts--the courage--necessary to take on tough challenges and not give up at the first sign of difficulty. They discuss the essential quality of resiliency. Everyone suffers setbacks in their careers and in life. The key, however, is to pick yourself up and bounce back. Drawing on the latest research in positive psychology, they discuss why optimists do better in school, work, and on the playing field--and how to reset that optimistic set point. They talk about industriousness, the notion that Malcolm Gladwell popularized with the 10,000-hour rule in his book Outliers. Creativity theorist Mihaly Csikszentmihalyi believes it takes a minimum of 10 years for one's true creative potential to be realized. And the authors explore the concept of tenacity--the quality that allows us to remain focused and avoid distraction in order to get the job done--an increasingly difficult task in today's fragmented, cluttered, high-tech, connected world. Written in the same short, concise format as The Power of Nice and leavened with the natural humor that characterizes Linda's and Robin's lives--and books--Grit to Great is destined to be the book everyone in business needs.
Author: Srinivas Rao
Publisher: Penguin
ISBN: 1101981709
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Stop trying to beat everyone else. True success is playing by your own rules, creating work that no one can replicate. Don't be the best, be the only. You're on the conventional path, checking off accomplishments. You might be doing okay by normal standards, but you still feel restless, bored, and limited. Srinivas Rao gets it. As a new business school graduate, Srinivas's dreams were crushed by a soulless job that demanded only conformity. Sick of struggling to keep his head above water, Srinivas quit his job and took to the waves, pursuing his dream of learning to surf. He also found the freedom to chart his own course. Interviewing more than five hundred creative people on his Unmistakable Creative podcast was the ultimate education. He heard how guests including Seth Godin, Elle Luna, Tim Ferriss, Simon Sinek, and Danielle LaPorte blazed their own trails. Srinivas blends his own story with theirs to tell you: You can find that courage too. Don't be just one among many--be the only. Be unmistakable. Trying to be the best will chain you to others' definition of success. Unmistakable work, on the other hand, could only have been created by one person, so competition is irrelevant. Like Banksy's art or Tim Burton's films, unmistakable work needs no signature and has no precedent. Whether you're a business owner, an artist, or just someone who wants to leave your mark on the world, Unmistakable will inspire you to create your own path and define your own success.
Author: Som Bathla
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 184
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Book Description
Discover How to Learn and Gain Expertise Faster, Attract Flow State, Attain Peak Performance, and Be at Your Best Do you often wonder: Why only a handful people beam with self-confidence & perform at their best, while other struggle to finish their tiny 5-pointer to-do-list? Why some people always move at fast pace despite facing obstacles, and others drag their feet back merely on a fearful thought? What if you were told that anyone can perform at the highest levels? Imagine how your life would change if you could learn the strategies all high-performers adopt to master their mind and deliver their best? TRIGGER HIGH PERFORMANCE is written to show you that each of us is gifted and capable of high performance. The book will show you science backed principles to help you understand the power of your body and mind- and how you can stretch yourselves beyond 'self created' false limits. You will understand the principle behind why high performers do perform that way and how that approach is accessible to each of us. Train Your Mind to Take Massive Action regardless of what you feel. Learn how to change your self-image, develop self-confidence and perform at your best. Learn to take stress as a challenge, not as a threat - don't run away from stress, rather learn to work with stress. Learn different ways to control your thoughts to trigger action, despite not feeling like doing it. Learn why you should minimise the use of smartphone and TV to safeguard your mental energy. Learn Effectively, Master New Skills and Become an Expert in any Skill You Want Learn how to develop optimum balance between stress and recovery to acquire any skills faster. How you can strengthen your layers of learning by following few techniques. Learn the best ways to practice to become an expert in any skill you want. Develop High Performance Habits to Perform at Your Best On Daily Basis Learn the best ways to control your thoughts on moment to moment and keep taking action. How to use your identity to stay on track with your goals that also helps you to feel better. How this different way of goals setting helps you to perform at your best on a daily basis. Don't Get Swayed by Temptations and Boost Your Willpower Learn scientifically proven strategies to beat stress including a simple technique using your breathe. How you can safeguard your willpower using precision and clarity as a tool. Brian Tracy once rightly said: "Leaders set high standards. Refuse to tolerate mediocrity or poor performance." You believe in high standards and sincere about upgrading your performance. Because you know that high performance opens the doors for huge opportunities, builds your self-confidence and ensures you achieve your goals faster. Build Mental Muscles, Boost Self-Discipline for Success, Learn how to master skills and accelerate your journey to success. Take Your First Step and Trigger High Performance in Your Pursuits
Author: Angela Duckworth
Publisher: Simon & Schuster/Paula Wiseman Books
ISBN: 9781534452732
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
“A useful guide for parents or teachers looking for confirmation that passion and persistence matter, and for inspiring models of how to cultivate these important qualities.” —The Washington Post In this young readers edition of the instant New York Times bestseller Grit, MacArthur Genius Award–winning professor Angela Duckworth offers insights into who succeeds in life and why the secret to achievement a special blend of passion and persistence she calls “grit.” The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit: Passion, Perseverance, and the Science of Success Duckworth shows young people how they can achieve remarkable things not just by relying on natural talent but by practicing a unique form of focused persistence. She also teaches them how to be better at pursuing the small goals that will bring joy into their everyday life. Drawing on her powerful personal story, Duckworth describes how a youth spent smashing through every academic barrier resulted in the hypothesis that the real predictor of success may not be inborn “talent” but a special blend of resilience and single-mindedness. Through her descriptions of field research at venues as various as the National Spelling Bee (where students who score highest on the “Grit Scale” land in the final rounds) to work with Pete Carroll coach of the Seattle Seahawks, who was building the grittiest culture in the NFL, Duckworth shows how “grit” works in the real world. She also passes along insights gleaned from interviews with dozens of high achievers including the New York Times Crossword Editor, the Dean of Admissions at Harvard, and more.
Author: Krishna Pendyala
Publisher: Big You Media
ISBN: 9780615435299
Category : Well-being
Languages : en
Pages : 292
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Book Description
Praise for Beyond the PIG and the APE by Krishna Pendyala: "If you don''t think you can find profound joy and inner peace in your life, you might change your mind when you read this book." - Marc Allen Co-founder, New World Library Author, Visionary Business Publisher, The Power of Now "This book is extraordinary. It''s so important to ground our own minds before we can build those critical relationships with others. I have studied such practices for many years in service of business success and Krishna''s book illustrates the principles of settling the mind more simply and clearly than anything I have found." - Keith Ferrazzi Author, Never Eat Alone Founder, RelationshipMastersAcademy.com "Do yourself a favor and read Beyond the PIG and the APE. The book shows how we get trapped in unfulfilling behaviors, then lays out a clear path to personal happiness and joy." - Shannon Waller Co-author, Unique Ability: Creating The Life You Want Strategic Coach� "In my own life, formerly as a business CEO and now as a teacher of management, I have found that inner personal growth and effective decision-making go hand in hand: Krishna''s book is a guide to both." - John Rehfeld Author, Alchemy of a Leader Executive MBA Faculty, Pepperdine and University of San Diego We are told that happiness and the path to a better life can be found by looking within ourselves, but here''s the problem. Since the secret is not likely to be lying in a box marked "happiness," what exactly should we be looking for? Beyond the PIG and the APE is meant as a simple, practical guide to the inner search. The book starts by advising us "what to look out for" - the "inner creatures" that often lead us astray. The PIG of the title is the ever-present drive to Pursue Instant Gratification, while the APE is the drive to Avoid Painful Experiences. These inner animals aren''t always bad; in fact they are basic survival instincts that evolved to help us feed and protect ourselves. But in modern life, our primitive drives can get us in trouble - especially when the PIG and APE team up to "feed and protect" the Ego, a delusional mind-made identity that isn''t who we really are. Then we are sabotaged by "blind animal instincts in the service of pretense." The book uses real-life examples to show how the PIG, APE and Ego can keep us trapped in a maze of unhealthy habits, inner turmoil and conflict with the people in our lives. And the way out of the maze? Don''t even try to control your inner creatures, says the author. All it takes is awareness. Simply by growing aware of how the inner mischief distorts us and limits us, we begin to grow free of it. Better yet, this larger awareness can open up a world of possibilities that had long been obscured. We begin to live in harmony with life instead of struggling to mind-manage everything. After a pivotal chapter on "Becoming Aware," the book has four practical chapters devoted to: Learning to recognize "what''s driving you" in any situation, Making wiser decisions, Becoming more creative, And finding joy and peace amid the demands of a busy life. The "Story Bank" at the end of the book reinforces the main themes. These 21 true stories illustrate how the PIG, APE and Ego can defeat us - and how we can move beyond them - in the various "Life Spaces" we each inhabit: the spheres of life that involve Your Self, Your Partner, Your Friends, Your Work, Your Money, and Your Children. Throughout the book you get the same simple framework for inner awareness, viewed from many different angles. It''s a journey filled with laughs and surprises. But above all, it''s a journey that can help you discover the laughter and surprises in your life, every day.
Author: Steve Pemberton
Publisher: Zondervan
ISBN: 0310362334
Category : Self-Help
Languages : en
Pages : 242
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Book Description
In this stirring follow-up to his memoir, Steve Pemberton gives practical encouragement for how you can be a "human lighthouse" for others and through these inspiring stories will renew your hope for humanity. Our polarized, divisive culture seems to be without heroes and role models. We are adrift in a dark sea of disillusionment and distrust and we need "human lighthouses" to give us hope and direct us back to the goodness in each other and in our own hearts. Steve Pemberton found a lighthouse in an ordinary man named John Sykes, his former high school counselor. John gave Steve a safe harbor after Steve escaped an abusive foster home and together they navigated a new path that led to personal and professional success. Through stories of people like John and several others, you will identify how the hardships you have overcome equip you to be a "human lighthouse," inspiring those around you. The humble gestures of kindness that change the course of our lives can shift the course for America too. With a unique vision for building up individuals and communities and restoring trust, The Lighthouse Effect opens your eyes to those who are quietly heroic. You will reflect on the lighthouses in your own life and be reminded that the greatest heroes are alongside us--and within us.
Author: Som Bathla
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 168
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Book Description
"With self-discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." Theodore Roosevelt Do you often find yourself struggling with unworthy temptations? Does every little distraction drift you instantly from your most important task? Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a safeguarded reservoir of willpower to stick to difficult goals consistently. LEVEL-UP YOUR SELF-DISCIPLINE will help you truly understand the underlying reasons why people succumb to their instant gratification, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will learn habits and routines backed up by neuroscience and psychological researches conducted by top self-control experts to improve self-control. Beat Instant Gratification, Overcome Distractions, and Improve Your Focus Learn the psychology and economics of why Chimpanzees demonstrate better self-control than humans & what to do about it. Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this? Identify the psychological factors that drain your willpower without you knowing it. Learn why a rational human being chooses one single reward instantly, when he can get double in two minutes? How What-The-Hell Effect drowns you deeper into your indulgences, and the ways to control it. Powerful Habits To Activate Self-Control & Strengthen Your Willpower Muscle Leverage the power of our Prefrontal Cortex's three part structure to boost your willpower. How "Energy Budget Model" governs your behaviour and ways to optimize it. How Using Commitment devices enables you to stay disciplined. How lack of sleep steals your willpower and even makes you a bad person The neuroscience research supporting the mindfulness techniques to get rid of any bad habits. Strategies to avoid emotional choices and make rational decisions. Learn Mental Toughness Strategies from the World's Most Disciplined Mental Toughness Tenets of Navy SEAL- learn to develop your grit and self-control. How 4X4 breathing technique can help to you immediately regain your calm even during highly stressful situations. Learn How simple mindfulness based techniques can calm your mind, reduce stress and help you quit any bad habits. Brian Tracy once rightly said: "Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor." Self-discipline is the key to execute most difficult tasks, and sets apart achievers from the ones who remain in mediocrity for life. Don't settle for mediocrity, as you can achieve whatever you want with the power of Self-discipline. Take Action Now to Upgrade Your Self-Discipline to the Next Level by Clicking on Buy Button on the Top.
Author: Deborah Tannen
Publisher: Ballantine Books
ISBN: 110188584X
Category : Biography & Autobiography
Languages : en
Pages : 273
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Book Description
A #1 New York Times bestselling author traces her father’s life from turn-of-the-century Warsaw to New York City in an intimate memoir about family, memory, and the stories we tell. “An accomplished, clear-eyed, and affecting memoir about a man who is at once ordinary and extraordinary.”—Forward Long before she was the acclaimed author of a groundbreaking book about women and men, praised by Oliver Sacks for having “a novelist’s ear for the way people speak,” Deborah Tannen was a girl who adored her father. Though he was often absent during her childhood, she was profoundly influenced by his gift for writing and storytelling. As she grew up and he grew older, she spent countless hours recording conversations with her father for the account of his life she had promised him she’d write. But when he hands Tannen journals he kept in his youth, and she discovers letters he saved from a woman he might have married instead of her mother, she is forced to rethink her assumptions about her father’s life and her parents’ marriage. In this memoir, Tannen embarks on the poignant, yet perilous, quest to piece together the puzzle of her father’s life. Beginning with his astonishingly vivid memories of the Hasidic community in Warsaw, where he was born in 1908, she traces his journey: from arriving in New York City in 1920 to quitting high school at fourteen to support his mother and sister, through a vast array of jobs, including prison guard and gun-toting alcohol tax inspector, to eventually establishing the largest workers’ compensation law practice in New York and running for Congress. As Tannen comes to better understand her father’s—and her own—relationship to Judaism, she uncovers aspects of his life she would never have imagined. Finding My Father is a memoir of Eli Tannen’s life and the ways in which it reflects the near century that he lived. Even more than that, it’s an unflinching account of a daughter’s struggle to see her father clearly, to know him more deeply, and to find a more truthful story about her family and herself.
Author: Carol S. Dweck
Publisher: Ballantine Books
ISBN: 0345472322
Category : Psychology
Languages : en
Pages : 322
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Book Description
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
