The Frazzled Teacher’s Wellness Plan PDF Download
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Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1483332160
Category : Education
Languages : en
Pages : 121
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Book Description
Boost teacher retention and help banish classroom burnout with this expert guide! This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: Master the science of stress management Restructure professional and personal priorities Use technology for time management Easily fit health-promoting nutrition and exercise routines into their day New research and expert tips address high-stakes CCSS, 21st Century Learning initiatives, and technology requirements.
Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1483332160
Category : Education
Languages : en
Pages : 121
Get Book
Book Description
Boost teacher retention and help banish classroom burnout with this expert guide! This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: Master the science of stress management Restructure professional and personal priorities Use technology for time management Easily fit health-promoting nutrition and exercise routines into their day New research and expert tips address high-stakes CCSS, 21st Century Learning initiatives, and technology requirements.
Author: J. Allen Queen
Publisher:
ISBN: 9781506335735
Category : Stress management
Languages : en
Pages :
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Book Description
This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators
Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1483360970
Category : Education
Languages : en
Pages : 145
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Book Description
"Gives all principals the tools to be as productive as your talents will allow you to be. . . You should be able to maintain a healthier lifestyle, stay out of your doctor′s office, and be your most effective self." Donald Schumacher, M.D. Center for Nutrition and Preventive Medicine, Charlotte, NC "I recommend The Frazzled Principal′s Wellness Plan to any principal, school leader, or district leader who wants to improve performance by learning to balance priorities, manage time and stress, gain vital skills, and create a healthy lifestyle." Jim R. Watson, Superintendent Lincoln County Public Schools, NC Manage your stress and priorities so you can be the productive, creative principal you were meant to be! This wellness guide for today′s busy principals, school leaders, supervisors, and administrators has been custom crafted by the authors of The Frazzled Teacher′s Wellness Plan to address the stresses of managing workplace environments, juggling time and competing priorities, learning to delegate, balancing personal and professional agendas, and creating win-win situations. Special features of this stress reducer and life enhancer include: Checklists for identifying and managing personal and professional stressors Illustrated guides to desktop yoga and other physical activities Strategies for immediate and long-term stress reduction Case examples, literature reviews, references, cartoons, sidebars, and more The Frazzled Principal′s Wellness Plan offers you essential stress management research, tools, techniques, skills, and tips to help you understand your stress responses, predict your most vulnerable moments, and reclaim your time. Restructure your personal and professional priorities for a healthier lifestyle!
Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1483363147
Category : Education
Languages : en
Pages : 145
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Book Description
Restructure your personal and professional priorities by tackling the stresses of managing workplace environments, juggling competing priorities, and balancing personal and professional agendas.
Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1452260923
Category : Education
Languages : en
Pages : 120
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Book Description
A handy five-step wellness guide helping busy teachers to optimize their classroom effectiveness and breeze through stressful and busy times.
Author: Tina H. Boogren
Publisher: Solution Tree
ISBN: 9781958590492
Category : Education
Languages : en
Pages : 0
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Book Description
"Educators know the impact daily stressors have on their personal and professional lives. Still, they may be unsure of where to begin to address the stressors and how to stay committed-and without a prevention plan, these stresses can easily accumulate and become chronic. Authors Tina H. Boogren, Timothy D. Kanold, and Jasmine K. Kullar help teachers prioritize each dimension of wellness with weekly routines and reflection prompts in The Educator Wellness Plan Book and Journal: Continuous Growth for Each Season of Your Professional Life. Part planner and part journal, this companion guide to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being assists teachers to commit to wellness practices throughout the school year that tend to all dimensions of well-being. Both inspirational and practical, The Educator Wellness Plan Book and Journal is an invaluable resource for educators aspiring to create-and sustain-a more balanced lifestyle so they can be fully present and maximally effective in their profession"--
Author: Timothy D. Kanold
Publisher: Solution Tree
ISBN: 9781954631090
Category : Education
Languages : en
Pages : 176
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Book Description
Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension
Author: Scott M. Mandel
Publisher: Corwin Press
ISBN: 1452273375
Category : Education
Languages : en
Pages : 137
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Book Description
Praise for the first edition: "Mandel has written a very practical, informative manual for new teachers. His examples for classroom standards, incorporating a variety of activities for diverse students, and teaching test-taking skills are right on target. For answers to fundamental questions and stress relief, Mandel′s manual is a must!" —Johanna K. Lemlech, Professor Emerita University of Southern California "An extremely practical and user-friendly time-saver. Rather than beating around the bush with pages of statistics, philosophies, best practices, and methodologies, this toolbox cuts to the heart of real questions burning inside new teachers. New and experienced teachers can benefit from the quick fixes presented in this plentiful toolbox." —Leslie Gaillard, First-Year Teacher Pacoima Middle School, Los Angeles, CA A one-stop resource for all your first-year teaching needs! This second edition is a concise yet complete guide for novice teachers, covering all the essentials for getting off to a good start. With new tips for everything from establishing an ideal classroom environment to making it through teacher evaluations, this revised edition helps you plan ahead with confidence, keep your perspective, and prepare for the unexpected. The author introduces techniques by grade level, making the book easy to read sequentially or as a reference for specific situations. Written in a conversational tone, this completely revised edition includes an expanded section on Internet use and provides field-tested strategies on how to: Encourage student participation and critical thinking Establish fair grading practices Modify instructional methods and curriculum for students with special needs Increase parent involvement Manage stress and maintain sanity
Author: J. Allen Queen
Publisher: Corwin Press
ISBN: 1452215332
Category : Education
Languages : en
Pages : 153
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Book Description
This book provides everything needed to implement a team-based approach to schoolwide behavior management and reduce discipline problems in Grades 6–12.
Author: J. H. Bowman
Publisher: Facet Publishing
ISBN: 1856045196
Category : Classification, Dewey decimal
Languages : en
Pages : 158
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Book Description
In this book, John Bowman helps novice and out-of-practice classifiers to understand how to use Dewey to classify works. He outlines the content of the scheme and its structure and then, through worked examples based on real and imaginary titles, teaches readers how to use the scheme. Fully worked out answers and notes are provided. The book's contents include: introduction and background outline and description of the schedules how to classify simple subjects number-building, 1: standard subdivisions number-building, 2: other methods preference order exceptions special subjects how to cope with difficult items WebDewey. Readership: Written in an engaging and direct style and as a sister publication to the best-selling Essential Cataloguing, this text is ideal for library students, public, school and solo librarians and classifiers who are just starting to use Dewey and want some simple examples.
