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Author: Brianna Wiest
Publisher:
ISBN: 9781949759228
Category : SELF-HELP
Languages : en
Pages : 0
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Book Description
THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Author: Brianna Wiest
Publisher:
ISBN: 9781949759228
Category : SELF-HELP
Languages : en
Pages : 0
Get Book Here
Book Description
THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Author: Peter Kelder
Publisher: Harmony
ISBN: 0307423506
Category : Health & Fitness
Languages : en
Pages : 126
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Book Description
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 264
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Book Description
Author: George Payn Quackenbos
Publisher:
ISBN:
Category : Literature, English
Languages : en
Pages : 616
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Book Description
Author: Eliza Factor
Publisher: Akashic Books
ISBN: 1617750360
Category : Fiction
Languages : en
Pages : 302
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Book Description
The Mercury Fountain takes place at the turn of the 20th century in a remote stretch of desert, West Texas. Owen Scraperton, a passionate Yankee, sets out to atone for his misspent youth by starting a utopian paradise in the wilderness. He begins to attract a following within the local population and further afield. Owen founds the economics of this new society upon Mercury mining, lauding its fluidity, beauty and usefulness and disregarding its darker properties. But it isn't long before Owen's utopia begins to unravel...
Author: Darren Aronofsky
Publisher: Universe Publishing(NY)
ISBN:
Category : Performing Arts
Languages : en
Pages : 166
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Book Description
What if you could live forever?The Fountainis an odyssey about a man's thousand-year struggle to save the woman he loves. In three separate lives-Tomas the conquistador, Tommy the scientist, and Tom the explorer-Thomas is driven to discover the mysteries of life; all three stories converge into one truth as he comes to terms with life, death, love, and rebirth. The book is an extension of Aronofsky's cinematic vision, and will contain production stills of the film's stars Hugh Jackman and Rachel Weisz, original script, original art, and observations from creators Ari Handel and Darren Aronofsky. Edited by Darren Aronofsky,The Fountainis not so much a tie-in or a behind-the-scenes look at the film, but rather a thoughtful meditation on the film's provocative themes of life and death and its singular visuals.
Author:
Publisher:
ISBN:
Category : Geography
Languages : en
Pages : 1116
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Book Description
Issues for 1952- include the proceedings of the 8th- General Assembly of the International Geographical Union
Author:
Publisher:
ISBN:
Category : Geology
Languages : en
Pages : 26
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Book Description
Author: Laurence Parent
Publisher: University of Texas Press
ISBN: 0292765924
Category : Nature
Languages : en
Pages : 164
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Book Description
A collection of photographs by Laurence Parent which profile the beauty of the Texas mountains.
Author: Paul Yoon
Publisher: Simon and Schuster
ISBN: 1501154087
Category : Fiction
Languages : en
Pages : 256
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Book Description
Two brothers living in the mountains of West Virginia describe their family, home, and favorite pastimes.
