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Author: Gordon Rock
Publisher: Gordon Rock
ISBN:
Category : Cooking
Languages : en
Pages : 69
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Book Description
Flax seed is a beneficial super food that can provide a wide array of benefits for you and your family. It is filled with omega-3 fatty acids, which are known as good fats which help promote a healthy heart. A lot of people want to use flax seeds but, for one reason or another, they don’t. That is where “Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers” comes in handy. Inside this flax seed cookbook, you’ll find 25 delicious and nutritious recipes that feature the amazing super food. These recipes are so good that everyone in your family will enjoy them and won’t even be the wiser that they are actually good for you! You will find that each recipe • has been tested for accuracy, • includes serving sizes so you know exactly how much the recipe will make, • includes prep time, cook time, and total time it takes to make, • And is written in a simple step-by-step manner that is easy to follow. In this cookbook, you will find breakfast, lunch, and dinner recipes, as well as dessert and snacks, and smoothies, all featuring the wonderful superfood known as flax seed. “Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers” is perfect for anyone, no matter what their previous experience with flax seed. Within the pages of this informative recipe book, you will also learn how to get the most out of flax seed by using it in your everyday life. So, what are you waiting for? Start reading “Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers” today!
Author: Gordon Rock
Publisher: Gordon Rock
ISBN:
Category : Cooking
Languages : en
Pages : 69
Get Book Here
Book Description
Flax seed is a beneficial super food that can provide a wide array of benefits for you and your family. It is filled with omega-3 fatty acids, which are known as good fats which help promote a healthy heart. A lot of people want to use flax seeds but, for one reason or another, they don’t. That is where “Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers” comes in handy. Inside this flax seed cookbook, you’ll find 25 delicious and nutritious recipes that feature the amazing super food. These recipes are so good that everyone in your family will enjoy them and won’t even be the wiser that they are actually good for you! You will find that each recipe • has been tested for accuracy, • includes serving sizes so you know exactly how much the recipe will make, • includes prep time, cook time, and total time it takes to make, • And is written in a simple step-by-step manner that is easy to follow. In this cookbook, you will find breakfast, lunch, and dinner recipes, as well as dessert and snacks, and smoothies, all featuring the wonderful superfood known as flax seed. “Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers” is perfect for anyone, no matter what their previous experience with flax seed. Within the pages of this informative recipe book, you will also learn how to get the most out of flax seed by using it in your everyday life. So, what are you waiting for? Start reading “Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers” today!
Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977727596
Category :
Languages : en
Pages : 114
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Book Description
A superb cookbook with mouth-watering recipes using flaxseeds and flax meal, which includes delicious recipes for breakfast, main meal, soups, salads, snacks, smoothies, and desserts.
Author: William Davis
Publisher: Rodale Books
ISBN: 1609619374
Category : Cooking
Languages : en
Pages : 354
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Book Description
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")-could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones. Additionally, readers will also learn how to: - Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan - Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board - Avoid regaining a wheat belly while eating out at restaurants and parties—plus exciting meal ideas guests will love
Author: Elaine Magee
Publisher: Da Capo Lifelong Books
ISBN: 0786730625
Category : Cooking
Languages : en
Pages : 194
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Book Description
Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee -- a regular contributor to Fitness, Parenting, and Cooking Light magazines -- offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.
Author: Christian Zinzendorf
Publisher: Schiffer Publishing Limited
ISBN: 9780764337154
Category : Antiques & Collectibles
Languages : en
Pages : 240
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Book Description
Learn the fascinating story of the flax to linen process in history, legend, song, crafts, lesson plans, and recipes. With 414 images, this comprehensive book dates back thousands of years, from how flax was cultivated in the Middle East and Europe, its beginnings in America, to its use in the twenty-first century. Guidelines for planting, harvesting, breaking, spinning, weaving, and other processes provided. If you're a collector, flax tools, spinning wheels, and flax-made antique fabrics and linen make great collectibles. Make a rope bed, a linseed oil lamp, and even bake buttermilk biscuits with flaxseed. Discover the many great uses of this plant and the role it played throughout the world. This is a great resource for history buffs, collectors, educators, and planters.
Author: Gordon Rock
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979917957
Category :
Languages : en
Pages : 84
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Book Description
Flax seed is a beneficial super food that can provide a wide array of benefits for you and your family. It is filled with omega-3 fatty acids, which are known as good fats which help promote a healthy heart. A lot of people want to use flax seeds but, for one reason or another, they don't. That is where "Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers" comes in handy. Inside this flax seed cookbook, you'll find 25 delicious and nutritious recipes that feature the amazing super food. These recipes are so good that everyone in your family will enjoy them and won't even be the wiser that they are actually good for you! You will find that each recipe * has been tested for accuracy, * includes serving sizes so you know exactly how much the recipe will make, * includes prep time, cook time, and total time it takes to make, * And is written in a simple step-by-step manner that is easy to follow. In this cookbook, you will find breakfast, lunch, and dinner recipes, as well as dessert and snacks, and smoothies, all featuring the wonderful superfood known as flax seed. "Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers" is perfect for anyone, no matter what their previous experience with flax seed. Within the pages of this informative recipe book, you will also learn how to get the most out of flax seed by using it in your everyday life. So, what are you waiting for? Start reading "Delicious Flax Seed Recipes for a Healthier Lifestyle: The Ultimate Super Food Cookbook for Flax Seed Lovers" today!
Author: Sarah Myhill
Publisher: Hammersmith Books Limited
ISBN: 9781781611289
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs or protein). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us how.
Author: The Baked Bear Shis
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Flax seeds have been revered for their health benefits for centuries. They are an excellent source of fiber, omega-3 fatty acids and lignans, which are compounds that have been shown to have antioxidant properties. The benefits of flax seeds are numerous and varied, from improving digestion, preventing chronic diseases to promoting heart health. Flax seeds are also versatile and can be added to almost any recipe, making it easy to boost your intake of this nutrient-dense seed. Flax-tastic: 92 Delicious Recipes with Flax Seeds is a cookbook that puts the spotlight on this mighty seed, showcasing its versatility, health benefits and delicious flavor profile. The cookbook is a collection of 92 easy and mouth-watering recipes, that range from breakfast, lunch, dinner, snacks, and desserts. The recipes are carefully crafted, using flax seeds as an ingredient in ways that make them highly nutritious and delicious. Some of the recipes in the book include: Flaxseed and Apple Smoothie, Quinoa and Flax Breakfast Bowl, Flaxseed Crackers with Smoked Salmon, Chicken and Flaxseed Meatballs, and Flaxseed Granola Bars. There's something for everyone in this cookbook, whether you are a seasoned cook or a beginner. Flax-tastic doesn't just offer delicious recipes, it is an educational resource for anyone looking to learn more about flax seeds. The cookbook begins with an introduction to flax seeds, their nutritional value, health benefits, and how to incorporate them into your diet. The book also covers the basics of cooking with flax seeds, how to store them properly, and how to grind them to bring out their flavor and health benefits. With this book, you'll be able to confidently add flax seeds to your meals, and enjoy their amazing health benefits. The authors of Flax-tastic are passionate about health and wellness, and have created a cookbook that celebrates the healthy, delicious and versatile flax seed. The recipes in the book are a reflection of their love for nutritious, whole foods that nourish the body and soul. They believe that cooking with flax seeds is an easy and delicious way to improve your health, and they want to share their knowledge and passion with others. In conclusion, Flax-tastic: 92 Delicious Recipes with Flax Seeds is not just a cookbook, it's a celebration of the mighty flax seed. The recipes in the book are easy to make, delicious, and highly nutritious, showcasing the versatility of flax seeds as an ingredient. The book is a valuable resource for anyone looking to add more flax seeds to their diet, and it's perfect for those who want to enjoy healthy, delicious meals without sacrificing flavor. Whether you're a seasoned cook or a beginner, Flax-tastic is a cookbook that should have a place on your shelf.
Author: MS Ingredient
Publisher:
ISBN:
Category :
Languages : en
Pages : 206
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Book Description
Cooking is An Edible Form of Love!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 350 Flax Seed Recipes right after conclusion! ✩★✩Whomever you cook for - like for family, friends, or even yourself - you'll surely have fun doing it. It's satisfying to see how the combination of various spices, meat, and vegetables yield an awesome flavor. From cutting to cooking them, the whole process is nothing but pure joy. Cooking calls for creativity. The kitchen is your stage. Own it! Use your imagination with a twist to whip up a meal bursting with flavors! Right? Let's discover the book "Hello! 350 Flax Seed Recipes: Best Flax Seed Cookbook Ever For Beginners" with the following parts right now 350 Amazing Flax Seed Recipes Cooking is not for everyone. But people who are passionate about cooking, including their families, are fortunate indeed. It spreads happiness around. Do you love cooking? Sustain your passion, it's the best feeling ever!When combined with love, cooking feeds the soul...There are more recipe types for other Ingredients in the series such us: Cheese Recipes Butter Recipes Red Wine Recipes Cajun Spice Recipes Mayonnaise Recipes Vegan Burger Cookbook Dark Chocolate Cookbook Vegan Greek Cookbook Flax Seed Cookbook Vegan Ice Cream Recipes Chia Seed Recipes Gluten Free Bread Machine Recipes ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 350 Flax Seed Recipes: Best Flax Seed Cookbook Ever For Beginners". Let this be an inspiration when preparing food in your kitchen with your love ones. It would be lovely to know your cooking story in the comments sections below.
Author: Sophia Freeman
Publisher:
ISBN: 9781076075345
Category :
Languages : en
Pages : 140
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Book Description
Oh, flaxseed; the brown or yellow seeds from the flax plant known for their diverse uses. One thing is sure though; they offer a variety of food options and delicious ones at that. Wouldn't you want to learn how to make these kinds of meals? Bet you do! You have come to the right place, and it is a good thing that you found this book because it is the collection of flaxseed recipes you have been looking for. Imagine recipes for breakfast, soups, smoothies, desserts, and more in one place. Yes, that is right; you will find everything and more in this book.
