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Author: Irini Rockwell
Publisher: Shambhala Publications
ISBN: 1570624518
Category : Religion
Languages : en
Pages : 261
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Book Description
This playful and accessible guide presents a Buddhist psychological system for enhancing self-awareness, interpersonal communication, and creativity This book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies based on a Tibetan Buddhist practice. Each of the five wisdom energies is associated with particular ways of perceiving and interacting with the world and also with particular colors, elements, senses, seasons, and times of day. With easy, fun, and engaging exercises and stories, Irini Rockwell shows us how to identify which energies are active in our lives, and how we can work with them in any situation to improve self-awareness, communication, and creative expression. According to the Tibetan Buddhist tradition, each of us has one or two dominant energies, but these can shift and change over time, and we can manifest different energies in different areas of our lives. Each of the five energies has its unique wisdom, but also its neurotic tendencies. By learning to recognize which energies we possess—and which are present in those around us—we can learn to relax and appreciate our natural traits and those of others, and we can move away from our neuroses toward the wisdom-aspects of our character.
Author: Irini Rockwell
Publisher: Shambhala Publications
ISBN: 1570624518
Category : Religion
Languages : en
Pages : 261
Get Book Here
Book Description
This playful and accessible guide presents a Buddhist psychological system for enhancing self-awareness, interpersonal communication, and creativity This book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies based on a Tibetan Buddhist practice. Each of the five wisdom energies is associated with particular ways of perceiving and interacting with the world and also with particular colors, elements, senses, seasons, and times of day. With easy, fun, and engaging exercises and stories, Irini Rockwell shows us how to identify which energies are active in our lives, and how we can work with them in any situation to improve self-awareness, communication, and creative expression. According to the Tibetan Buddhist tradition, each of us has one or two dominant energies, but these can shift and change over time, and we can manifest different energies in different areas of our lives. Each of the five energies has its unique wisdom, but also its neurotic tendencies. By learning to recognize which energies we possess—and which are present in those around us—we can learn to relax and appreciate our natural traits and those of others, and we can move away from our neuroses toward the wisdom-aspects of our character.
Author: Khenchen Thrangu Rinpoche
Publisher:
ISBN: 9781877294143
Category : Dharma (Buddhism)
Languages : en
Pages : 56
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Book Description
Thrangu Rinpoche has often taught the transformation of our confused mind, which is full of delusion and defilements, into an enlightened mind. Here he describes the confused mind in terms of the eight consciousnesses, which are the five sensory consciousnesses, the mental consciousness, the afflicted consciousness (which gives us our sense of ¿I¿ and ¿me¿) and the alaya or storehouse consciousness. These are described and then Rinpoche describes how these are transformed into the five wisdoms of the five Buddha families. Included is a chart of the five Buddha families listing characteristics of each including their related skandha, klesha, chakra and colour.
Author: Ngakpa Chogyam
Publisher: Shambhala Publications
ISBN: 0834828804
Category : Religion
Languages : en
Pages : 342
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Book Description
Here two Western-born lamas of the Nyingma tradition of Vajrayana Buddhism explore what it means to be utterly emotionally alive. Written in contemporary, nonacademic language, this book is a radical challenge to the misconception that inner Vajrayana is primarily an esoteric system of ritual and liturgy. The authors teach that emotions can be embraced as a rich and profound opportunity for realization. This fiercely compassionate battle cry rallies all who are audacious enough to appreciate emotions for their supreme potential as vehicles for awakening.
Author: Khenchen Thrangu
Publisher: Shambhala Publications
ISBN: 1559399732
Category : Religion
Languages : en
Pages : 134
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Book Description
This introduction to Buddhist psychology supplies essential instructions for successful meditation practice. Rinpoche presents meditation practices that can powerfully influence and ultimately transform the mind into the purified mind of a Buddha. He clearly describes how consciousnesses operate in everyday perception and how at the time of Buddhahood, these same consciousnesses express the five primordial wisdoms of the five Buddha families.
Author: Tsony
Publisher:
ISBN: 9780996505994
Category :
Languages : en
Pages :
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Book Description
This book is based on transcripts from the author's teachings on the five buddha families given at the School of Arts in Lacot, France on December 11, 2007. The explanation of mind's nature, using the structure of the five buddha families, belongs to the tantric approach to practice. It is therefore helpful to understand that Tibetan Buddhist tantra is a general concept for the basic activity of the Vajray?na, its systems of meditation, and a traditional practice that necessarily includes our experiences, as well as the potential of those experiences. In this context, the ground represents the practitioner; the path which purifies our negative experiences is the path of meditation; and the result, or fruition, is that which arises as an effect of this practice. The author begins with a discussion of the foundations for practice and then explores the five-buddha-family principle. Original calligraphy by the author is included.
Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821370
Category : Religion
Languages : en
Pages : 162
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Book Description
Meditation master Chögyam Trungpa demystifies the Tantric tradition of Buddhism in this accessible guide for curious students Based on the author’s talks at Naropa University, this volume introduces the reader to the principles of tantra, based on the practice of meditation, which leads to the discovery of egolessness. Trungpa Rinpoche provides a direct and experiential picture of the tantric world, explaining the importance of self-existing energy, the mandala principle, the difference between Buddhist and Hindu tantra—stressing the nontheistic foundation of Buddhism. The role of the teacher and the meaning of tantric transmission are also presented. Written for the student of Buddhism rather than the scholar, Journey without Goal demystifies the vajrayana and at the same time affirms the power and sacredness of its ancient teaching.
Author: Thinley Norbu
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 190
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Book Description
This is a unique and powerful presentation of the teachings of Tibetan Buddhism on the five elements: earth, water, air, fire, and space. In their gross and subtle forms, these elements combine to make up the infinite illusory display of phenomenal existence. Through teachings, stories, and his distinctive use of language, Thinley Norbu Rinpoche relates how the energies of the elements manifest within our everyday world, in individual behavior and group traditions, relationships and solitude, medicine and art. He explains their links to the five Buddha families and their respective Wisdom Dakinis, and shows how each element relates to our senses, temperament, passions, habits, and karmic potentials. This magic dance of the elements, he concludes, can be transformed through meditation practice and cultivating the calm, vast, and playful state of consciousness that he calls " playmind."
Author: Thinley Norbu
Publisher: Shambhala Publications
ISBN: 0834827832
Category : Religion
Languages : en
Pages : 144
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Book Description
This is a unique and powerful presentation of the teachings of Tibetan Buddhism on the five elements: earth, water, air, fire, and space. In their gross and subtle forms, these elements combine to make up the infinite illusory display of phenomenal existence. Through teachings, stories, and his distinctive use of language, Thinley Norbu Rinpoche relates how the energies of the elements manifest within our everyday world, in individual behavior and group traditions, relationships and solitude, medicine and art. He explains their links to the five Buddha families and their respective Wisdom Dakinis, and shows how each element relates to our senses, temperament, passions, habits, and karmic potentials. This magic dance of the elements, he concludes, can be transformed through meditation practice and cultivating the calm, vast, and playful state of consciousness that he calls "playmind."
Author: Pema Wangyi Gyalpo
Publisher: Simon and Schuster
ISBN: 0861717457
Category : Religion
Languages : en
Pages : 208
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Book Description
All religions teach codes of ethical behavior. So too does Buddhism. This books is a translation of an indispensable exposition of the three sets of vows that are central to Tibetan Buddhist codes of discipline--the pratimoksa vows of individual liberation; the vows of the bodhisattva, who selflessly strives for the liberation of all beings; the vows of the esoteric path of tantra. Here, the late Dudjom Rinpoche provides his authoritative commentary on the role of ethics and morality in Buddhist practice, outlining in detail the meaning and scope of the vows, and giving practical advice on maintaining the vows as supportive tools in the journey toward enlightenment.
Author: Kevin Thomas Townley Jr.
Publisher: Lionheart Press, a division of the Open Heart Project
ISBN: 1732277699
Category : Art
Languages : en
Pages : 318
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Book Description
“His writing is fresh and accessible, and so tender. As soon as I started reading it, I immediately started thinking of friends I’d like to give it to.” —Judith L. Lief, editor of The Profound Treasury of the Ocean of Dharma A mad riot of interconnections: art, Buddhism, mandala principle, spiritual pursuits, growing up goth in the 90s, the theories of Marshall McLuhan, and a mongoose—to name but a few. Meditation teacher, filmmaker, writer, and art savant Kevin Townley turns his unique gaze upon 26 artists and magnifies the power and meaning of the five Buddhist wisdom energies through explorations of their work. Rather than trying to “explain” these energies, he reveals them to you in familiar visual language while, of course, pushing the boundaries of what you might have thought you saw at first glance. Townley leads you to, invites you in, and sometimes springs upon you, the perennial wisdom in the worlds of artists from Artemisia to Hilma af Klint to Marilyn Minter. Beautifully written and hilariously disarming, Look, Look, Look, Look, Look Again vibrates with lucid insight into society, history, and establishment, while teaching you a lot about meditation and Buddhism along the way. In exploring the practice, life, and work of these 26 artists (all of whom are women) through the lens of the five wisdom energies, you come away with a deeper understanding of yourself, the world, and the true dharma that transcends culture and religion—and a profound gratitude for anyone really willing to look. “Without a doubt, Townley is the Fran Lebowitz of Buddhist writing.” —John Hodgman, host of the Judge John Hodgman Podcast “Kevin Townley demystifies that daunting link between art and spirituality while leaving room for the divine. By weaving artists' histories with his own, he makes the reader feel comfortable drawing connections between heady concepts and personal experience. Through a unique blend of compassion and curiosity, Kevin Townley has given readers a more intimate, spiritually-minded 'Ways of Seeing.'” —Tavi Gevinson, actor, writer, and founder of Rookie
