The Fibromyalgia Relief Handbook PDF Download
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Author: Chet Cunningham
Publisher:
ISBN:
Category : Fibromyalgia
Languages : en
Pages : 216
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Book Description
Author: Chet Cunningham
Publisher:
ISBN:
Category : Fibromyalgia
Languages : en
Pages : 216
Get Book Here
Book Description
Author: Chet Cunningham
Publisher:
ISBN: 9781887053136
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Author: Sharon Ostalecki
Publisher: Jones & Bartlett Learning
ISBN: 9780763746407
Category : Diagnosis, Radioscopic
Languages : en
Pages : 364
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Book Description
Fibromyalgia is a severe musculoskeletal pain and fatigue syndrome that afflicts approximately 3 to 6 million Americans. Fibromyalgia: The Complete Guide from Medical Experts and Patients is a compilation of a diverse group of health care practitioners and a comprehensive guide for patients and families. The book provides authoritative, practical advice and answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia. Physicians incorporate newest research on fibromyalgia. This resource offers material never presented in any other fibromyalgia book. the research presented by an experienced psychiatrist on ADHD, concurrent with fibromyalgia and chronic pain, Is innovative offering a piece of the puzzle that has been previously ignored and may offer new hope and insight to those with chronic pain. Patients give first hand accounts of how they have effectively improved their functionality and pain levels by incorporating suggestions outlined in the book. This valuable resource breaks down complex medical issues into understandable terms, and focuses on the most important things readers need to know to understand and manage fibromyalgia.
Author: Gayle Backstrom
Publisher: Taylor Trade Publishing
ISBN: 1461709601
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
In this completely updated edition, Gayle Backstrom, who has FM, and Dr. Bernard Rubin explain and demystify this chronic muscle pain syndrome. Taking into account the latest research findings on fibromyalgia, Backstrom and Rubin seek to educate and assist the layperson in recognizing and treating this condition.
Author: Ginevra Liptan
Publisher: Ballantine Books
ISBN: 1101967218
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.
Author: Janet A. Hulme
Publisher: Phoenix Publishing
ISBN: 9781928812012
Category : Medical
Languages : en
Pages : 231
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Book Description
Author: Miryam Ehrlich Williamson
Publisher: Allen & Unwin
ISBN: 9781865082653
Category : Family & Relationships
Languages : en
Pages : 228
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Book Description
In her follow-up to Fibromylagia: A Comprehensive Approach, FM sufferer and author Miryam Ehrlich Williamson offers fellow sufferers 213 tips for a more comfortable and rewarding lifestyle.
Author: Harris H. McIlwain
Publisher: Macmillan
ISBN: 9780805072419
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
In this revised edition of his popular handbook, Dr. McIlwain offers his proven seven-step treatment program that includes the very latest in medications and specific exercises to reduce deep muscle pain, to increase strength and energy, and to alleviate stress and anxiety. 10 line drawings.
Author: Shoosh Lettick Crotzer
Publisher: Shambhala Publications
ISBN: 1930485611
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
Eight simple and relaxing yoga sequences for fibromyalgia patients looking to manage their pain, alleviate their fatigue, and improve their overall well-being Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where slight pressure causes pain). Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing—and sometimes overcoming—the pain. Written by a yoga teacher and suitable for both yoga novices and veterans, this book is grounded in simple movements, breathing techniques, and guided visualization and relaxation sessions. Readers learn to reduce stress and manage fibromyalgia through eight sequences: four for pain relief, one to diminish fatigue and improve sleep, and three for maintaining body awareness and general flexibility. The author’s simple, supportive language and mixture of theory, practice, and the latest scientific data offer hope for one of today's most challenging health conditions.
Author: Don L. Goldenberg
Publisher: Penguin
ISBN: 9780399527807
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
This guide to fibromyalgia discusses its various causes and symptoms, the role of stress and other factors, and the different conventional and alternative remedies available.
