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Author: Chris Card Fuller
Publisher: iUniverse
ISBN: 0595358160
Category : Travel
Languages : en
Pages : 198
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Book Description
If you're an armchair traveler, a package deal junkie, or a cruise voyager, and you don't think you have the guts for adventure travel, you're in for a surprise. Adventure travel is not only for the young, the fit, and the fearless! The Fearful Traveler's Companion is a collection of travel stories, tips, and anecdotes that address those fears that have kept 'smarter" people at home. Whether you're afraid of plane crashes or escalators, no fear is too great or too trivial to be scrutinized with a dose of compassion and humor. Travel can be scary business. Even the most seasoned travelers have their personal bêtes noires: aversions to germs, getting caught in a crowd, or even eating alone in a restaurant. But author Chris Card Fuller wants to squash the myth of the fearless traveler. Her refreshing travel therapy submits that each new trip helps you to confront your fears head-on, strengthening your resolve and confidence for trips to even more outlandish destinations!
Author: Chris Card Fuller
Publisher: iUniverse
ISBN: 0595358160
Category : Travel
Languages : en
Pages : 198
Get Book Here
Book Description
If you're an armchair traveler, a package deal junkie, or a cruise voyager, and you don't think you have the guts for adventure travel, you're in for a surprise. Adventure travel is not only for the young, the fit, and the fearless! The Fearful Traveler's Companion is a collection of travel stories, tips, and anecdotes that address those fears that have kept 'smarter" people at home. Whether you're afraid of plane crashes or escalators, no fear is too great or too trivial to be scrutinized with a dose of compassion and humor. Travel can be scary business. Even the most seasoned travelers have their personal bêtes noires: aversions to germs, getting caught in a crowd, or even eating alone in a restaurant. But author Chris Card Fuller wants to squash the myth of the fearless traveler. Her refreshing travel therapy submits that each new trip helps you to confront your fears head-on, strengthening your resolve and confidence for trips to even more outlandish destinations!
Author: Captain Steve Allright
Publisher: Random House
ISBN: 1448118980
Category : Self-Help
Languages : en
Pages : 226
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Book Description
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Author: Rita Anya Nara
Publisher:
ISBN: 9780989498401
Category : Anxiety
Languages : en
Pages : 250
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Book Description
Here's the comprehensive travel guidebook and reference for the armchair traveler who is ready to take that leap to the plane seat - and leave their fears in the overhead compartment. The Anxious Traveler lays out dozens of strategies, tips, and resources to empower you to travel both domestically and internationally. It's essential reading for not only the inexperienced tourist, but business and family travelers as well. You'll gain the confidence to navigate an unfamiliar environment, interact with strangers, and enjoy a memorable trip even if you suffer from chronic anxiety. The book contains numerous scenarios, photos, and exercises to help you work through some of the more challenging aspects of confronting your fears and planning a trip. Written by a world traveler and anxiety sufferer, for other anxiety sufferers, The Anxious Traveler doesn't spend chapters dwelling on the author's personal journey, or how and why people develop anxiety - it's a practical reference to help you fulfill your travel goals and dreams, wherever they may take you.
Author: Marty Becker
Publisher: Health Communications, Inc.
ISBN: 0757320791
Category : Medical
Languages : en
Pages : 226
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Book Description
"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.
Author: George Robert Bach
Publisher: Wellness Institute, Inc.
ISBN: 9781587410550
Category : Aggressiveness
Languages : en
Pages : 352
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Book Description
Author: Julia Cameron
Publisher: Penguin
ISBN: 1101608358
Category : Self-Help
Languages : en
Pages : 178
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Book Description
Julia Cameron, bestselling author of The Artist's Way, has a terrible fear of flying. Each time she is faced with the prospect of air travel, her mind races and her heart cries out, “No, I can’t go!” In the wise and comforting volume, Safe Journey, Cameron shares the prayers, tools, and strategies she uses when traveling in order to overcome her fears and to enjoy the excitement that accompanies all of life’s great adventures. Employing travel as a metaphor for all of the potentially frightening journeys we take in life—be it a cross-country flight or the journey to a new destination in life—Cameron takes readers by the hand, offering techniques that will enable them not only to rest easy for the duration of the trip but to feel exhilarated by the anticipation for whatever awaits them at the end of their travels. Full of the wisdom that has endeared her to readers everywhere, Safe Journey is a slim little volume that will provide a world of comfort and inspiration for readers as they navigate life’s journeys.
Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
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Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author: Simone Janson
Publisher: Best of HR - Berufebilder.de®
ISBN: 3965962035
Category : Business & Economics
Languages : en
Pages : 141
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Book Description
Also in the 6th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), as well as tailored premium content and access to travel deals with discounts of up to 75%. At the same time, you do good and support sustainable projects. Because it is not only sudden changes and crises that frighten people: many people also suffer from anxiety disorders and depressions in their normal everyday life. It is therefore crucial not only to lose yourself in panic in unfamiliar and seemingly dangerous situations, but rather to know the causes of your own often exaggerated fears and to do something about it step by step. Resilience exercises, meditation and breathing techniques can help to realistically assess dangers and risks, to evaluate situations objectively and to react adequately. With its "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable living arrangements, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.
Author: Bart Paul
Publisher: U of Nebraska Press
ISBN: 1496224221
Category : Biography & Autobiography
Languages : en
Pages : 293
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Book Description
Sidney Franklin (1903-76) was the last person you'd expect to become a bullfighter. The streetwise son of a Russian Jewish cop, Sidney had an all-American boyhood in early twentieth-century Brooklyn--while hiding the fact that he was gay. A violent confrontation with his father sent him packing to Mexico City, where first he opened a business, then he opened his mouth--bragging that Americans had the courage to become bullfighters. Training with iconic matador Rodolfo Gaona, Sidney's dare spawned a legend. Following years in small-town Mexican bullrings, he put his moxie where his mouth was, taking Spain by storm as the first American matador. Sidney's 1929 rise coincided with that of his friend Ernest Hemingway's, until a bull's horn in a most inappropriate place almost ended his career--and his life. Bart Paul illuminates the artistry and violence of the mysterious ritual of the bulls as he tells the story of this remarkable character, from Franklin's life in revolutionary Mexico to his triumphs in Spain, from the pages of Death in the Afternoon to the destructive vortex of Hemingway's affair with Martha Gellhorn during the bloody Spanish Civil War. This is the story of an unlikely hero--a gay man in the most masculine of worlds who triumphed over prejudice and adversity as he achieved what no American had ever accomplished, teaching even Hemingway lessons in grace, machismo, and respect.
Author: Sarah Anderson
Publisher:
ISBN:
Category : Travel
Languages : en
Pages : 216
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Book Description
For those who want to find out more about Africa and the Middle East than can be found in a normal guidebook, Sarah Anderson’s Travel Companion offers a delightfully informed personal selection, including travel literature, illustrated volumes, biographies and memoirs, and more. Travelers and readers can discover novels set in Kenya, cultural studies of Syria, or guidebooks best suited to their tastes. This is an indispensable companion for every serious reader of travel writing.
