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Author: Cameron Diaz
Publisher: HarperCollins
ISBN: 0062482882
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author: Cameron Diaz
Publisher: HarperCollins
ISBN: 0062482882
Category : Health & Fitness
Languages : en
Pages : 250
Get Book Here
Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author: Joan Sweeney
Publisher: Dragonfly Books
ISBN: 152477362X
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
What exactly can your body do? A beloved bestseller that helps children understand anatomy, from their eyes to their toes, is back! Now refreshed with new art from Ed Miller. What is under your skin? Why do you have bones? What do your muscles do? Where does the food that you eat go? Me and My Amazing Body can show you! From your head to your toes and everything in between, this playful introduction to anatomy explains all the important parts of your body. Easy to read and easy to understand, Me and My Amazing Body helps children appreciate everything their bodies can do.
Author: Robert Winston
Publisher: Penguin
ISBN: 0744030498
Category : Juvenile Nonfiction
Languages : en
Pages : 128
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Book Description
A book that takes a young reader on an exciting and unique journey through all the working parts of a human body. My Amazing Body Machine dives deep inside our human bodies and into our intricately wired brain, teaching young readers about the human anatomy. With clear text, close-up photography and fascinating bite-size facts about the human body, learning biology has never been this fun. Have you ever been asked a question by your little one about their body you weren’t able to respond to? This book has the answers. The human body is a fascinating machine that works in an immediate and ingenious way. My Amazing Body Machine teaches the reader about the science and biology of the body in step-by-step through easy to understand text, colorful illustrations and easy to follow dialogue boxes. Young children are always fascinated with their bodies and how they work. This engaging and appropriate book is the perfect introduction for kids to their amazing body. My Amazing Body Machine supports STEM education initiatives and makes it simple and enjoyable to understand. These STEM initiatives will engage your child and touch on subjects included in all school curricula and the real world. An Incredible Journey Through The Most Amazing Machine You’ll Ever Own - Your Body! Beautiful paper-craft illustrations reveal how the human body is made and what it does as never before. Learn about your powerful pumping heart to your amazing brain and your strong, sturdy skeleton to your teen-tiny cells. Packed with fantastic facts and easy-to-understand explanations. My Amazing Body Machine focuses on educating while engaging your young reader with interesting facts, up-close imagery and easy to understand text This interesting biology book for kids will further your understanding of: - Your body as a working machine - Your bodies framework and bone structure - Learn about the heart and blood - Look at your lungs and breathing - Learn about your body’s natural defenses - How our bodies process food - And more! My Amazing Body Machine by Robert Winston is a fabulous colorful book and makes understanding the most complex machine on earth both simple and enjoyable. Suitable and appropriate for children and young curious minds.
Author: Nosy Crow
Publisher: Candlewick Press
ISBN: 1536217255
Category : Juvenile Nonfiction
Languages : en
Pages : 17
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Book Description
What’s going on inside our bodies? How do we move, eat, think, and breathe? Children will love looking inside the human body to discover the answers with this incredible interactive book. With labeled acetate diagrams of the muscular, skeletal, respiratory, circulatory, digestive, excretory, and nervous systems, this is a fantastic first look at human anatomy. From pumping blood to breathing air, The Body Book is an exciting way to explore all the amazing things our body can do.
Author: Donald M. Silver
Publisher: Scholastic Inc.
ISBN: 9780590492393
Category : Anatomy
Languages : en
Pages : 132
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Book Description
With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.
Author: Parragon Books Ltd
Publisher: Parragon
ISBN: 9781474845663
Category : Human body
Languages : en
Pages : 0
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Book Description
Take an interactive trip around and inside the human body and learn the facts with Your Amazing Body.
Author: Pat Thomas
Publisher: Sourcebooks, Inc.
ISBN: 1438083947
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Are there children in your life who are thinking about their health and physical fitness? This book will help explain everything! It will explore the importance of a good diet and plenty of exercise and encourage kids to make positive decisions about caring for themselves. Kids discover that even healthy people get ill sometimes, but that our bodies show real grit and have special abilities to protect us and restore our health. Parents, teachers, and gift givers will find: language that is simple, direct, and easier for younger children to understand information about health and physical fitness a helpful book written by a psychotherapist and counselor a whole series of books for children to explore emotional issues The A First Look At series promotes positive interaction among children, parents, and teachers, and encourage kids to ask questions and confront social and emotional questions that sometimes present problems. Books feature appealing full-color illustrations on every page plus a page of advice to parents and teachers.
Author: Bill Bryson
Publisher: Anchor
ISBN: 0385539312
Category : Science
Languages : en
Pages : 490
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Book Description
NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
Author: Sheldon Margulies
Publisher: R&L Education
ISBN: 9781578860760
Category : Education
Languages : en
Pages : 428
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Book Description
Learning about the human body can be both fun and informative with this thorough and delightful explanation of how the body works and how to keep it working. By asking questions about everyday experiences and observations, and explaining the answers in plain English with clear illustrations, Margulies has the reader racing from question to question to discover the body's amazing functions. Regardless of what you know about the human body, you will find this book to be a treasure trove of information. If you think you already understand how the body works, read a few chapters and see if you still feel that way. No longer will you see just a human form. From now on, you will see the body for what it really is, the most fascinating creation on Earth. For grades 9 through 12.
Author: Katie Stokes
Publisher: Rockridge Press
ISBN: 9781641522632
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Discover super fun activities to help kids ages 4 to 8 learn all about their bodies. From teeth to eyes and ears to skin and bones, there’s a lot to discover about the human body for kids! Featuring crosswords, mazes, and more, this human body workbook is bursting with all kinds of activities to help kids understand how their bodies work to keep them healthy and spark their interest in how to care for their bodies. This amazing guide to the human body for kids includes: A FULL BODY BREAKDOWN: Simplify human anatomy for kids with informative, illustrated chapters broken down by anatomical system. ENGAGING ACTIVITIES: Keep lessons engaging with everything from connect-the-dots and crosswords to hands-on experiments. SCIENCE FOR KIDS: Did you know hair grows slower at night and that you’re taller in the morning than the evening? Make kids want to learn more with the unique and fun trivia in this human body book. Teach children the joy of learning by doing with this collection of activities all about the human body for kids.
