The Everything Parent's Guide to Overcoming Childhood Anxiety PDF Download
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Author: Sherianna Boyle
Publisher: Simon and Schuster
ISBN: 1440577064
Category : Family & Relationships
Languages : en
Pages : 320
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Book Description
All kids worry, but for some children, anxiety and fear are overwhelming and all-consuming. Provides practical advice to help parents and kids cope with anxiety, and rest easy knowing you have the information and resources you need to help your child.
Author: Sherianna Boyle
Publisher: Simon and Schuster
ISBN: 1440577064
Category : Family & Relationships
Languages : en
Pages : 320
Get Book Here
Book Description
All kids worry, but for some children, anxiety and fear are overwhelming and all-consuming. Provides practical advice to help parents and kids cope with anxiety, and rest easy knowing you have the information and resources you need to help your child.
Author: Korrel Kanoy
Publisher: Simon and Schuster
ISBN: 1440551944
Category : Family & Relationships
Languages : en
Pages : 343
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Book Description
Put your child on the path to success! A child's emotional intelligence has been shown to be one of the strongest factors in whether or not that child will be successful later in life. A child with high emotional intelligence (EQ) has good self-control, resilience, and empathy--all factors that help build a foundation for a more grounded, satisfying, and successful life. With The Everything Parent's Guide to Emotional Intelligence in Children, you will learn how to help your child: Improve academic achievement and behavior. Achieve mindfulness. Understand emotions. Empathize with others. Improve self-confidence. Build inner resilience. This hands-on guide shows you exactly how to promote core EQ skills in your child and provides you with all you need to help your children achieve their greatest potential.
Author: Katie Lear
Publisher: Simon and Schuster
ISBN: 1507218389
Category : Family & Relationships
Languages : en
Pages : 208
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Book Description
Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a healthy and constructive way. The loss of a loved one is a complex, confusing experience for a child to understand. Children may struggle to express, process, and manage their complicated and conflicting feelings, whether the loss is a parent, grandparent, sibling, or even a pet. So, what should you do to help your child process their sadness, loss, and frustration in a more healthy, positive way? In A Parent’s Guide to Managing Grief, you’ll learn everything you need to know about how children grieve and what you can do to support them during their most difficult moments. From there, you’ll find 100 activities that you can use in a group setting, activities that you (or another caregiver) can do alone with your child, and ways to make the most of virtual interactions to support a grieving child. Explore activities like: -Making a scream box -Playing with clay -Feelings charades game -Making a memory bracelet -And many more! It can feel difficult to connect with your child as you process your own complicated emotions surrounding loss. Use these activities to help bridge the gap between you and your child and to help you both find comfort in a difficult situation. You’ll find all the tools you need to help your child (and even yourself) healthily process your grief and move towards happiness, understanding, and acceptance together.
Author: Ilyne Sandas
Publisher: Simon and Schuster
ISBN: 1605507962
Category : Family & Relationships
Languages : en
Pages : 301
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Book Description
Racing heart. Nausea. Trembling. These are just the physical symptoms of anxiety. Add to that panic, paralyzing fear, and self-doubt and a child is consumed with worry. With the proper care and treatment, a child with anxiety disorders can thrive. This book presents a balanced approach to treatment—from traditional to non-traditional drug and behavioral therapies to relaxation tricks and meditation. Additionally, this helpful guide helps parents determine the causes of their child’s anxiety, decide whether medical treatment is necessary, talk with their children about anxiety, find the right counselor, and consult with teachers and school officials. With this guide, parents will have all the resources, tools, and information they need to help their child enjoy a happy, healthy, and well-adjusted childhood!
Author: Sherianna Boyle
Publisher: Simon and Schuster
ISBN: 1440577072
Category : Family & Relationships
Languages : en
Pages : 320
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Book Description
Practical advice to help parents and kids cope with anxiety! All kids worry. But chronic worry can turn into frustration when it becomes the focus of your child's life. For some children, anxiety and fear are overwhelming and all-consuming. But with proper care and treatment, these kids can overcome paralyzing anxiety, learn long-term coping skills, and build resiliency. The Everything Parent's Guide to Overcoming Childhood Anxiety can help, with a hopeful outlook and expert advice on: Determining the causes and triggers of your child's anxiety. Understanding the difference between self-control and self-regulation. Finding the right treatments, including complementary approaches like nutrition, integrated therapy, and self-care. Educating and working with teachers and school officials. Assisting your child to create a confident, promising future. Best of all, implementing the practices found in this book can help you alter the course of your child's brain activity, changing beta high-frequency (hyperalert, fearful) brain waves to alpha (calming) waves. With this reassuring guide, you can rest easy knowing you have the information and resources you need to help your child feel competent, capable, and healthy.
Author: Ronald Rapee
Publisher: New Harbinger Publications
ISBN: 1608823911
Category : Family & Relationships
Languages : en
Pages : 298
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Book Description
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Freeda Meighan
Publisher:
ISBN:
Category :
Languages : en
Pages : 88
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Book Description
Learn the best way to talk to your kids and how to empower them to believe in themselves Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Does he clam up during recitations? Is he afraid of situations where there are a lot of other people? Your child may be experiencing separation and social anxiety symptoms. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people. And this can be quite a problem when they start going to school or develop friendships. If your child is also a highly sensitive child, the anxiety may even be more magnified. This book will help you understand your child's condition. I have my own experience of handling an anxious child. I have also experienced the difficulty of training my children in terms of developing social skills. This book will help other parents with socially anxious children cope with this condition. In this book, you will learn: How social anxiety develops in children Various anxiety symptoms your children may be suffering from Potential threats to development that may affect your children in their adulthood Perspectives and strategies on raising a socially anxious child Powerful words to say to your children that will surely boost their confidence Get this book and you will feel more empowered in your parenting. Let me help you because I've been there and I don't want other parents to suffer alone. Raise your children with an understanding of their situation. Let this book guide you as you raise your children to become resilient and confident just as they are.
Author: John S. Dacey
Publisher: John Wiley & Sons
ISBN: 111897459X
Category : Family & Relationships
Languages : en
Pages : 215
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Book Description
A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources
Author: Jesse Jayne Rutherford
Publisher: Simon and Schuster
ISBN: 1440501602
Category : Family & Relationships
Languages : en
Pages : 261
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Book Description
Dealing with defiant children can be frustrating, time-consuming, and emotionally exhausting for parents and kids alike. But with this practical, reassuring handbook, you no longer have to feel helpless. You'll learn how to defuse the negativity, hostility, antagonism, and explosive anger that can ruin your child's relationships with family, friends, teachers, and other authority figures. This book helps you to: Choose which battles to fight Follow thorough Be consistent Communicate clear expectations and consequences (without yelling) Give your child some power over his life Reinforce positive changes Most important, you'll learn why defiance happens and how to react when it does. You will adopt the parenting and anger-management skills you need to make a real difference in your child's life. You'll help your child control his emotions--and grow up to be healthy, well-rounded adult.
Author: Virginia Bacay
Publisher:
ISBN: 9781534999022
Category :
Languages : en
Pages : 40
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Book Description
Young children develop a strong attachment to their moms, dads, and other primary caregivers. As a result, they can become quite upset when these individuals that they trust and depend on for food, comfort, and protection are suddenly out of sight. Babies and toddlers can experience apprehension when this happens, as they worry that their providers and protectors might not return once they go away. It's important to understand that separation anxiety is a perfectly normal occurrence in all young children, and that they usually outgrow it once they reach school age. However, if your child is unable to attend school due to separation anxiety, or your daily routine or work day is disrupted by your child's fear of separation, or if you just want to help ease your child's anxiety while still young, then rest assured, there ways to help your child overcome the fear. This book is a comprehensive guide for all parents that wish to be proactive about curbing their child's separation anxiety.
