The Essential Pandemic Survival Guide | COVID Advice | Illness Protection | Quarantine Tips PDF Download
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Author: Tim MacWelch
Publisher: Weldon Owen
ISBN: 1681886138
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag
Author: Tim MacWelch
Publisher: Weldon Owen
ISBN: 1681886138
Category : Health & Fitness
Languages : en
Pages : 112
Get Book Here
Book Description
Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag
Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
ISBN: 0190628634
Category : Medical
Languages : en
Pages : 705
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Book Description
THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.
Author: Centers for Disease Control and Prevention (CDC)
Publisher:
ISBN: 0190065974
Category : Medical
Languages : en
Pages : 721
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Book Description
The definitive reference for travel medicine, updated for 2020 "A beloved travel must-have for the intrepid wanderer." -Publishers Weekly "A truly excellent and comprehensive resource." -Journal of Hospital Infection The CDC Yellow Book offers everything travelers and healthcare providers need to know for safe and healthy travel abroad. This 2020 edition includes: � Country-specific risk guidelines for yellow fever and malaria, including expert recommendations and 26 detailed, country-level maps � Detailed maps showing distribution of travel-related illnesses, including dengue, Japanese encephalitis, meningococcal meningitis, and schistosomiasis � Guidelines for self-treating common travel conditions, including altitude illness, jet lag, motion sickness, and travelers' diarrhea � Expert guidance on food and drink precautions to avoid illness, plus water-disinfection techniques for travel to remote destinations � Specialized guidelines for non-leisure travelers, study abroad, work-related travel, and travel to mass gatherings � Advice on medical tourism, complementary and integrative health approaches, and counterfeit drugs � Updated guidance for pre-travel consultations � Advice for obtaining healthcare abroad, including guidance on different types of travel insurance � Health insights around 15 popular tourist destinations and itineraries � Recommendations for traveling with infants and children � Advising travelers with specific needs, including those with chronic medical conditions or weakened immune systems, health care workers, humanitarian aid workers, long-term travelers and expatriates, and last-minute travelers � Considerations for newly arrived adoptees, immigrants, and refugees Long the most trusted book of its kind, the CDC Yellow Book is an essential resource in an ever-changing field -- and an ever-changing world.
Author: Tim MacWelch
Publisher: WeldonOwn+ORM
ISBN: 1681886162
Category : Self-Help
Languages : en
Pages : 114
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Book Description
The New York Times bestselling author of How to Survive Anything shares 130+ safety and survival tips for the next pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that governments are ill equipped to handle. New York Times bestselling author Tim MacWelch and FEMA certified survival expert Joseph Pred provide practical, proven advice that can save the lives of you and your family. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With more than 130 clearly illustrated survival tips, The Essential Pandemic Survival Guide is your comprehensive go-to guide for staying safe in the face of a global pandemic.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309457637
Category : Medical
Languages : en
Pages : 385
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Book Description
While much progress has been made on achieving the Millenium Development Goals over the last decade, the number and complexity of global health challenges has persisted. Growing forces for globalization have increased the interconnectedness of the world and our interdependency on other countries, economies, and cultures. Monumental growth in international travel and trade have brought improved access to goods and services for many, but also carry ongoing and ever-present threats of zoonotic spillover and infectious disease outbreaks that threaten all. Global Health and the Future Role of the United States identifies global health priorities in light of current and emerging world threats. This report assesses the current global health landscape and how challenges, actions, and players have evolved over the last decade across a wide range of issues, and provides recommendations on how to increase responsiveness, coordination, and efficiency â€" both within the U.S. government and across the global health field.
Author: Kay C. Goss
Publisher: DIANE Publishing
ISBN: 078814829X
Category :
Languages : en
Pages : 277
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Book Description
Meant to aid State & local emergency managers in their efforts to develop & maintain a viable all-hazard emergency operations plan. This guide clarifies the preparedness, response, & short-term recovery planning elements that warrant inclusion in emergency operations plans. It offers the best judgment & recommendations on how to deal with the entire planning process -- from forming a planning team to writing the plan. Specific topics of discussion include: preliminary considerations, the planning process, emergency operations plan format, basic plan content, functional annex content, hazard-unique planning, & linking Federal & State operations.
Author: Gleb Tsipursky
Publisher: John Hunt Publishing
ISBN: 1789046769
Category : Business & Economics
Languages : en
Pages : 126
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Book Description
COVID-19 has demonstrated clearly that businesses, nonprofits, individuals, and governments are terrible at dealing effectively with large-scale disasters that take the form of slow-moving train-wrecks. Using cutting-edge research in cognitive neuroscience and behavioral economics on dangerous judgement errors (cognitive biases), this book first explains why we respond so poorly to slow-moving, high-impact, and long-term crises. Next, the book shares research-based strategies for how organizations and individuals can adapt effectively to the new abnormal of the COVID-19 pandemic and similar disasters. Finally, it shows how to develop an effective strategic plan and make the best major decisions in the context of the uncertainty and ambiguity brought about by COVID-19 and other slow-moving large-scale catastrophes. Gleb Tsipursky combines research-based strategies with real-life stories from his business and nonprofit clients as they adapt to the pandemic. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309670381
Category : Medical
Languages : en
Pages : 501
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Book Description
When communities face complex public health emergencies, state local, tribal, and territorial public health agencies must make difficult decisions regarding how to effectively respond. The public health emergency preparedness and response (PHEPR) system, with its multifaceted mission to prevent, protect against, quickly respond to, and recover from public health emergencies, is inherently complex and encompasses policies, organizations, and programs. Since the events of September 11, 2001, the United States has invested billions of dollars and immeasurable amounts of human capital to develop and enhance public health emergency preparedness and infrastructure to respond to a wide range of public health threats, including infectious diseases, natural disasters, and chemical, biological, radiological, and nuclear events. Despite the investments in research and the growing body of empirical literature on a range of preparedness and response capabilities and functions, there has been no national-level, comprehensive review and grading of evidence for public health emergency preparedness and response practices comparable to those utilized in medicine and other public health fields. Evidence-Based Practice for Public Health Emergency Preparedness and Response reviews the state of the evidence on PHEPR practices and the improvements necessary to move the field forward and to strengthen the PHEPR system. This publication evaluates PHEPR evidence to understand the balance of benefits and harms of PHEPR practices, with a focus on four main areas of PHEPR: engagement with and training of community-based partners to improve the outcomes of at-risk populations after public health emergencies; activation of a public health emergency operations center; communication of public health alerts and guidance to technical audiences during a public health emergency; and implementation of quarantine to reduce the spread of contagious illness.
Author: International Labour Office
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 44
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Book Description
These guidelines have been prepared by the International Labour Office in order to assist employers and national organisations with practical advice on implementing and improving occupational safety and health (OSH) management systems, in order to reduce work-related injuries, occupational ill health and diseases and unsafe working conditions. The guidelines may be applied on two levels: they provide a national OSH framework for legal and voluntary regulatory standards; and encourage the integration of OSH management principles with overall policy management at the organisational level.
Author: Samar Reghunandanan
Publisher: OUP Oxford
ISBN: 019101687X
Category : Medical
Languages : en
Pages : 167
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Book Description
Providing clinicians and patients with the latest developments in research, this new edition is a succinct and practical introduction to the diagnosis, evaluation and management of OCD and other related disorders. Part of the Oxford Psychiatry Library series, this pocketbook includes individual chapters on the phenomenology, pathogenesis, pharmacotherapy and psychotherapy of OCD and other related disorders, and features fully updated content and research. The book also includes a helpful resources chapter, and an Appendix with summaries of the major rating scales used to assess patients with OCD, which will be of use to both clinicians and patients. Obsessive-compulsive disorder (OCD) and Obsessive-compulsive-related disorders (OCRDs) are anxiety disorders characterized by obsessions and compulsions, and varying degrees of anxiety and depression. OCRDs are considered to be one of the most disabling of psychiatric disorders and they present a tremendous economic and social burden, both for the affected individual, their family, and for society at large. In contrast to other psychiatric conditions of a comparable or lesser prevalence and patient burden, relatively little is understood about the aetiology, and cognitive effects of OCRDs.
