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Author: Craig Hassed
Publisher: Random House Australia
ISBN: 1742754287
Category : Family & Relationships
Languages : en
Pages : 418
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Book Description
A life with little illness and pain, being well, without doctors or hospitals - it’s all possible. Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment
Author: Craig Hassed
Publisher: Random House Australia
ISBN: 1742754287
Category : Family & Relationships
Languages : en
Pages : 418
Get Book Here
Book Description
A life with little illness and pain, being well, without doctors or hospitals - it’s all possible. Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment
Author: Madeleine M. Leininger
Publisher: Wayne State University Press
ISBN: 9780814319956
Category : Medical
Languages : en
Pages : 282
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Book Description
Die Beiträge der Aufsatzsammlung versuchen auf theoretischer und auch auf praktischer Ebene das Konzept des "caring" (Care = umfassende oder auch ganzheitliche Pflege im Gegensatz zur medizinischen Assistenz) als notwendigen Bestandteil der Krankenpflege zu etablieren. Im Vordergrund stehen dabei kulturell differente Ansätze der umfassenden Pflege.
Author: Nicholas A. Cummings
Publisher: Elsevier
ISBN: 0121987604
Category : Medical
Languages : en
Pages : 274
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Book Description
"This wonderful volume, The Essence of Psychotherapy is... a thoughtful, engaging and incisive book about intermittent psychotherapy over the life cycle... a collection of interesting cases of time-sensitive therapy... I would recommend this book to anyone with an interest in psychotherapy, from the newest graduate student to the most experienced clinician." --SIMON H BUDMAN, Ph.D., President, Innovative Training Systems, Inc.; Faculty, Harvard Medical School "For those psychotherapists who cannot see a positive future for their art in the age of managed care and evidence-based practice, I would prescribe a simple tonic: read this book." --STEVEN C. HAYES, Ph.D., Foundation Professor and Chair, Department of Psychology, University of Nevada, Reno The Essence of Psychotherapy traces the common thread in all approaches to psychotherapy--behavioral, cognitive, psychodynamic, strategic, and humanistic--and defines their "essence" as a set of fundamental principles and ultimate objectives that must be preserved in the face of increased standardization in the field. While protocols and manuals guide today's therapist, psychotherapy, in practice, remains an art. Nicholas and Janet Cummings have gathered case studies of master therapists to illustrate the essential process of successful therapy and to show that, as an art, it is both teachable and verifiable.
Author: Partap Chauhan
Publisher:
ISBN: 9788187153252
Category : Medicine, Ayurvedic
Languages : en
Pages : 259
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Book Description
Author: Natalie Golos
Publisher:
ISBN: 9781418433499
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
Are you healthy or just symptom-free? Stress Stress Stress!!! Chaos! Will it ever end in our overloaded environment of noise, radiation, time warp, terrorism, destruction, and more? Are YOU under stress? How do you know? Boy! Will you be surprised! Find answers to these and other medical mysteries in this humorous, engaging, easy-to-follow Energy - the Essence of Environmental Health. Did you receive a "clean bill of health" from your doctor? Were you told that there was nothing wrong? Or that your symptoms were from anxiety and depression, and you needed a medication? Is it really "in your mind?" Or is it in your body? The answers are NOT found in MEDICAL BOOKS. That's why you need to read Energy - The Essence of Environmental Health. This book accepts you as the unique individual that you are. Learn how to devise your own health program, as unique as your DNA and your fingerprints. Here's a sprinkling of examples that spark your imagination and will guide you along your healing path. Learn about: the links between medicine and spiritual Energy, and how together they help you heal. Discover a new way to assess your health with the Accordion Reserve - our model that describes your Energy and your Autonomic Nervous System (ANS.) You say you never heard of the Autonomic Nervous System? It's about time you listen to your body! Hear and feel erratic vibrational rhythms as your heart thumps a syncopated beat, as you get scared out of your wits, become anxious and depressed, gasp for air, or rush to avoid the embarrassment of untimely Calls of Nature. Ah! You remember now! That's your ANS chattering! Secret mastermind behind subtle and often unexplained symptoms, your ANS must be assessed, balanced and restored as the silent guardian of your health.
Author: Barbara Hendel
Publisher: Natural Health International
ISBN: 9780974451510
Category : Health & Fitness
Languages : en
Pages : 251
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Book Description
Perfect bound with additional flaps on the cover
Author: George Grote
Publisher:
ISBN:
Category :
Languages : en
Pages : 484
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Book Description
Author:
Publisher:
ISBN:
Category : Health education
Languages : en
Pages : 112
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Book Description
Author: Craig Hassed
Publisher:
ISBN: 9781741361575
Category : Health
Languages : en
Pages : 816
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Book Description
Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm.
Author: Madeleine M. Leininger
Publisher: Wayne State University Press
ISBN: 9780814319970
Category : Medical
Languages : en
Pages : 212
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Book Description
