The Emotional Toolbox

The Emotional Toolbox PDF Author: Daniel A. Bochner Ph.D.
Publisher: Xlibris Corporation
ISBN: 1456896458
Category : Self-Help
Languages : en
Pages : 451

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Book Description
In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owners manual for the relational world, which Dr. Bochner calls the great life machine. Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential. In essence, The Emotional Toolbox is the Introduction to Psychology people truly want and need, even though it does not include the typical Psych 101 articles on rats in mazes, pellet-pecking pigeons, cat-zapping contraptions, or old tired theories no longer useful in modern day psychotherapy. Instead, in this Manual the reader finds and feasts on expert knowledge regarding the intricacies of human interaction, the vagaries of couple and family life, and the ins and outs of mental health diagnosis. Dr. Bochners Emotional Toolbox addresses the most commonly encountered issues of life, explains emotional difficulties and interpersonal communication at a level where the reader can feel personally understood, and offers solutions and redemption where people struggle most.

Trauma-Informed Social-Emotional Toolbox for Children & Adolescents

Trauma-Informed Social-Emotional Toolbox for Children & Adolescents PDF Author: Lisa Weed Phifer
Publisher:
ISBN: 9781683732860
Category :
Languages : en
Pages : 188

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Book Description


Exploring Feelings

Exploring Feelings PDF Author: Tony Attwood
Publisher: Future Horizons
ISBN: 1932565213
Category : Education
Languages : en
Pages : 132

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Book Description
Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

Exploring Feelings

Exploring Feelings PDF Author: Tony Attwood
Publisher: Future Horizons
ISBN: 1932565221
Category : Psychology
Languages : en
Pages : 132

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Book Description
If you have difficulty understanding what you and those around you are feeling, as people with autism and Asperger's Syndrome often do, the world can be a confusing and frustrating place.

The Social-emotional Learning Toolbox

The Social-emotional Learning Toolbox PDF Author: Katherine D. Perez
Publisher: Paul H Brookes Publishing
ISBN: 9781681254371
Category : Affective education
Languages : en
Pages :

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Book Description
"Created by a seasoned educator with three decades of experience, this engaging, research-supported guidebook is filled with classroom-tested tips and techniques that help any teacher make SEL an integral part of each school day. You will learn how to design effective classroom environments and lessons with easy-to-implement, inclusive SEL supports for every student, whether they have ongoing behavior and learning challenges or just need a little extra help. With engaging and unique strategies and numerous online printable tools and worksheets, you'll help your students reduce acting-out behaviors, strengthen relationships, and develop critical skills like self-discipline and empathy"--

Affect Regulation Toolbox: Practical And Effective Hypnotic Interventions for the Over-Reactive Client

Affect Regulation Toolbox: Practical And Effective Hypnotic Interventions for the Over-Reactive Client PDF Author: Carolyn Daitch
Publisher: W. W. Norton & Company
ISBN: 0393708977
Category : Psychology
Languages : en
Pages : 320

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Book Description
Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.

The Zones of Regulation

The Zones of Regulation PDF Author: Leah M. Kuypers
Publisher:
ISBN: 9780982523162
Category : Autistic children
Languages : en
Pages : 188

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Book Description
"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

Rob Long′s Intervention Toolbox

Rob Long′s Intervention Toolbox PDF Author: Rob Long
Publisher: SAGE
ISBN: 0857026860
Category : Education
Languages : en
Pages : 121

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Book Description
′Rob Long′s expertise is evident in every compartment of this ′toolbox′. His finely honed approach to social, emotional and behavioural difficulties will be of equal use to leadership teams setting policy as to the classroom teacher requiring insight on challenging behaviour. As with any toolbox, this book is a must to have to hand!′ - Jan Baker - Primary Headteacher Rob Long′s Intervention Toolbox is written for education practitioners who support young people with problem behaviours that act as barriers to their successful engagement with school. Taking a multi-dimensional approach, the Toolbox provides solutions to deal with the multi-faceted nature of challenging behaviour. There are 6 compartments to the Toolbox: - Physiological - Feelings - Behaviour - Cognitive - Social - Happiness. For each compartment there are a number of tools (interventions) that may be used depending on the age and level of understanding of the young person. As all problem behaviours have many component parts, the Toolbox enables practitioners to employ several interventions to comprehensively tackle challenging behaviours. There are specific sections on both Asperger′s Syndrome and Attention Deficit Hyperactivity Disorders with In Class Behaviour Plans for these learners, as well as an accompanying CD Rom including resources for putting strategies into practice. The CD Rom also provides PowerPoint slides for training staff in using the Toolbox. As an experienced professional, teacher and educational psychologist, Rob Long′s strategies combine innovation with sound psychology and learning theories.

The Emotional Toolbox

The Emotional Toolbox PDF Author: Daniel A. Bochner
Publisher:
ISBN: 9781456896430
Category : Psychology
Languages : en
Pages : 452

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Book Description
In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owner's manual for the relational world, which Dr. Bochner calls the "great life machine." Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential. In essence, The Emotional Toolbox is the Introduction to Psychology people truly want and need, even though it does not include the typical Psych 101 articles on rats in mazes, pellet-pecking pigeons, cat-zapping contraptions, or old tired theories no longer useful in modern day psychotherapy. Instead, in this Manual the reader finds and feasts on expert knowledge regarding the intricacies of human interaction, the vagaries of couple and family life, and the ins and outs of mental health diagnosis. Dr. Bochner's Emotional Toolbox addresses the most commonly encountered issues of life, explains emotional difficulties and interpersonal communication at a level where the reader can feel personally understood, and offers solutions and redemption where people struggle most.

The Emotional Toolbox

The Emotional Toolbox PDF Author: Jeff Larsen
Publisher:
ISBN: 9781520964126
Category :
Languages : en
Pages : 211

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Book Description
Do you have past hurts that need healing or events from the past that you dwell on? Perhaps you are looking for what you need as an individual to feel successful. Do you need to be more in touch with your feelings and emotions? Maybe you are struggling with manifesting your life the way you envisioned it. If you said "yes" to any of these things, you can find the answers to how to solve these problems in this book! All this and a whole lot more.The book "The Emotional Toolbox" is written for the layman by the layman. It is not some psychological handbook written for doctors or other similar professionals. It is a compilation of handy techniques that can be used on a daily basis to map out one's own psyche, solve problems, and where each "tool" compliments the next. These tools are readily available from books, videos, courses, and from the Internet. Therefore, it is nothing new. What is new though is that this knowledge is compiled into one place, easy to read and for easy reference.The toolbox contains an array of tools for various issues, healing results from past events, or whatever it is that you need to become more emotionally connected, in touch, and in control. The techniques outlined within are not "one tool fixes all" kinds of solutions. The right tool for the right job as they say.With the multitude of tools and techniques presented here, you can find the ones that work for you and help you get to the next level. You can construct the solution, specific to you and your unique situation with the content provided within. We know you'll find this book especially easy to read and you will probably use something from it every day. It will definitely cause you to think about you, your life, and help reveal things you didn't know about yourself. Read on and unlock your true potential, a peace of mind, and an inner serenity that you may have never had before!