The Effects of Resistance Exercise on Lower Extremity Power in Women with Multiple Sclerosis

The Effects of Resistance Exercise on Lower Extremity Power in Women with Multiple Sclerosis PDF Author: Louisa Summers
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 226

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Book Description
A common perspective promoted by health care professionals is that exercise may help reduce symptoms and improve activities of daily living among persons with multiple sclerosis (MS). Yet, the effects of resistance exercise on power, functional mobility, and fatigue are largely unknown. The purpose of this study was to examine the effects of an eight-week resistance training program on lower extremity power, functional mobility, and daily levels of fatigue in women with MS. Twenty-nine women (M=50.5 years ± 8.5 SD) with an average Expanded Disability Status Scale score of 3.6 were stratified by disability level and age, and then randomized (n=24) into the exercise (n=16) and control group (n=13). The exercise group participated in six exercise instructional sessions prior to the implementation of the eight-week home based exercise program. The lower extremity resistance training intervention was three times per week (for an hour) and consisted of functional exercises with weighted vests. Power was examined in both legs using the Lower Extremity Power Rig (Bio-Med International), and functional mobility was examined with the Up and Go test. Fatigue was recorded every morning (10 a.m.) and evening (7 p.m.), using a visual analog scale. All participants completed a familiarization session prior to testing. Following the intervention, data analysis indicated significant differences in lower extremity power. Functional mobility tests scores improved in the exercise group by 11.7%, but the improvements were not statistically significant. Fatigue data were summarized by regressing the average daily fatigue values over time, yet, there were no significant differences in fatigue slope between groups. The home-based exercise program offered a practical means for ambulatory adults with MS to improve lower extremity power by over 30% in a short period of time. While functional mobility results were not significant, anecdotal evidence demonstrated that four participants in the exercise group stopped using their canes for ambulation. This type of progressive resistance exercise may be a feasible way for adults with MS to improve lower extremity power and overall physical activity using a program accessible to all.

The Effects of Resistance Exercise on Lower Extremity Power in Women with Multiple Sclerosis

The Effects of Resistance Exercise on Lower Extremity Power in Women with Multiple Sclerosis PDF Author: Louisa Summers
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 226

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Book Description
A common perspective promoted by health care professionals is that exercise may help reduce symptoms and improve activities of daily living among persons with multiple sclerosis (MS). Yet, the effects of resistance exercise on power, functional mobility, and fatigue are largely unknown. The purpose of this study was to examine the effects of an eight-week resistance training program on lower extremity power, functional mobility, and daily levels of fatigue in women with MS. Twenty-nine women (M=50.5 years ± 8.5 SD) with an average Expanded Disability Status Scale score of 3.6 were stratified by disability level and age, and then randomized (n=24) into the exercise (n=16) and control group (n=13). The exercise group participated in six exercise instructional sessions prior to the implementation of the eight-week home based exercise program. The lower extremity resistance training intervention was three times per week (for an hour) and consisted of functional exercises with weighted vests. Power was examined in both legs using the Lower Extremity Power Rig (Bio-Med International), and functional mobility was examined with the Up and Go test. Fatigue was recorded every morning (10 a.m.) and evening (7 p.m.), using a visual analog scale. All participants completed a familiarization session prior to testing. Following the intervention, data analysis indicated significant differences in lower extremity power. Functional mobility tests scores improved in the exercise group by 11.7%, but the improvements were not statistically significant. Fatigue data were summarized by regressing the average daily fatigue values over time, yet, there were no significant differences in fatigue slope between groups. The home-based exercise program offered a practical means for ambulatory adults with MS to improve lower extremity power by over 30% in a short period of time. While functional mobility results were not significant, anecdotal evidence demonstrated that four participants in the exercise group stopped using their canes for ambulation. This type of progressive resistance exercise may be a feasible way for adults with MS to improve lower extremity power and overall physical activity using a program accessible to all.

The Effects of Resistance Training on Lower Extremity Strength for Middle Aged Women

The Effects of Resistance Training on Lower Extremity Strength for Middle Aged Women PDF Author: Ryan Gainor Law
Publisher:
ISBN:
Category : Middle-aged women
Languages : en
Pages : 120

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Book Description


Effects of Whole-Body Vibration and Resistance Training in Individuals with Multiple Sclerosis

Effects of Whole-Body Vibration and Resistance Training in Individuals with Multiple Sclerosis PDF Author: Jessica Toni Lewgood
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Physical Exercise and Multiple Sclerosis

Physical Exercise and Multiple Sclerosis PDF Author: Ulrik Dalgas
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Multiple Sclerosis

Multiple Sclerosis PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309072859
Category : Medical
Languages : en
Pages : 457

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Book Description
Multiple sclerosis is a chronic and often disabling disease of the nervous system, affecting about 1 million people worldwide. Even though it has been known for over a hundred years, no cause or cure has yet been discovered-but now there is hope. New therapies have been shown to slow the disease progress in some patients, and the pace of discoveries about the cellular machinery of the brain and spinal cord has accelerated. This book presents a comprehensive overview of multiple sclerosis today, as researchers seek to understand its processes, develop therapies that will slow or halt the disease and perhaps repair damage, offer relief for specific symptoms, and improve the abilities of MS patients to function in their daily lives. The panel reviews existing knowledge and identifies key research questions, focusing on: Research strategies that have the greatest potential to understand the biological mechanisms of recovery and to translate findings into specific strategies for therapy. How people adapt to MS and the research needed to improve the lives of people with MS. Management of disease symptoms (cognitive impairment, depression, spasticity, vision problems, and others). The committee also discusses ways to build and financially support the MS research enterprise, including a look at challenges inherent in designing clinical trials. This book will be important to MS researchers, research funders, health care advocates for MS research and treatment, and interested patients and their families.

Effects of an Eight-week Progressive Resistance Training Program on Balance in Persons with Multiple Sclerosis

Effects of an Eight-week Progressive Resistance Training Program on Balance in Persons with Multiple Sclerosis PDF Author: Gregory M. Gutierrez
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description
ABSTRACT: Multiple sclerosis (MS) is an autoimmune disorder of the central nervous system, which leads to degeneration of the myelin sheaths that protect the neural axons. MS can affect any part of the central nervous system, so persons with MS experience a wider variety of symptoms than most neurological disorders, including problems with balance and strength loss. The aim of this study was to determine if a strength training program, designed to increase muscle strength, could improve postural sway measures in persons with MS.

Effect Sizes for Research

Effect Sizes for Research PDF Author: Robert J. Grissom
Publisher: Routledge
ISBN: 1135611475
Category : Education
Languages : en
Pages : 270

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Book Description
The goal of this book is to inform a broad readership about a variety of measures and estimators of effect sizes for research, their proper applications and interpretations, and their limitations. Its focus is on analyzing post-research results. The book provides an evenhanded account of controversial issues in the field, such as the role of significance testing. Consistent with the trend toward greater use of robust statistical methods, the book pays much attention to the statistical assumptions of the methods and to robust measures of effect size. Effect Sizes for Research discusses different effect sizes for a variety of kinds of variables, designs, circumstances, and purposes. It covers standardized differences between means, correlational measures, strength of association, and confidence intervals. The book clearly demonstrates how the choice of an appropriate measure might depend on such factors as whether variables are categorical, ordinal, or continuous; satisfying assumptions; the sampling method; and the source of variability in the population. It emphasizes a practical approach through: worked examples using real data; formulas and rationales for a variety of variables, designs, and purposes to help readers apply the material to their own data sets; software references for the more tedious calculations; and informative figures and tables, questions, and over 300 references. Intended as a resource for professionals, researchers, and advanced students in a variety of fields, this book is an excellent supplement for advanced courses in statistics in disciplines such as psychology, education, the social sciences, business, management, and medicine. A prerequisite of introductory statistics through factorial analysis of variance and chi-square is recommended.

The Effects of Resistance Training on Leg Strength and Physical Self-efficacy in Older Women

The Effects of Resistance Training on Leg Strength and Physical Self-efficacy in Older Women PDF Author: Kathleen Kastner
Publisher:
ISBN:
Category :
Languages : en
Pages : 106

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Fatigue in Multiple Sclerosis

Fatigue in Multiple Sclerosis PDF Author: Christian Dettmers
Publisher: Frontiers Media SA
ISBN: 2889197638
Category : Medicine (General)
Languages : en
Pages : 89

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Book Description
Dear Readers, If you are engaged in the treatment of patients with MS (pwMS), this e-book’s aim is to offer novel insights to improve on an understanding of one of the major problems of pwMS: fatigue. Although there is increasing research into fatigue and its impact on MS, this collection of ten articles supports a better understanding of fatigue in MS patients. It explores pathophysiological concepts, provoking mechanisms, objective measurements, personality interactions, pharmacological and non-pharmacological interventions and summarizes clinical management. It is written by neurologists, psychologists, scientists and therapists and addresses this group of people, who deal with pwMS in private, clinical, rehabilitation or scientific settings. Its aim is to communicate high-quality information, knowledge and experience on MS to healthcare professionals, while providing global support for the international MS community.

Concurrent Aerobic and Strength Training

Concurrent Aerobic and Strength Training PDF Author: Moritz Schumann
Publisher: Springer
ISBN: 3319755471
Category : Medical
Languages : en
Pages : 408

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Book Description
This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.