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Author: Karen Young Roark
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 146
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Book Description
Author: Karen Young Roark
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 146
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Book Description
Author: Sara Meyer
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 40
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Book Description
Adolescence is a time of rapid increase in growth. It is important that physically active adolescents consume enough energy and nutrients to meet their needs in terms of growth, tissue maintenance, and performance in their activities. However, due to the busy life style of most families, children, including athletic children, may be receiving far from an optimal nutritional diet. This aim of this study was to evaluate whether a nutrition education program was effective in aiding female adolescent athletes to make proper food and drink choices. The subjects in this study were twelve girls from the Octorara Area High School Girls' basketball team. Their age range was 13-18 years old and the majority of the subjects were Caucasian. The girls completed a 24-hour food recall questionnaire and a general nutrition knowledge test. The initial 24-hour food recall showed that the team's average diet did not meet the recommended amount of carbohydrates. The pretest also showed that the athletes were not sure of what carbohydrates were. The nutrition education program was designed from the results of the initial food recall and the pretest. After the nutrition intervention, the subjects completed another 24-hour recall and a post-test. The results showed that the team as an average slightly increased their consumption of the carbohydrates within their meal composition. The percentage of girls consuming the recommended amount of carbohydrates for the adolescent athlete increased from 8% to 42% after the intervention. The post-test showed that there was an increase in nutrition knowledge. One threat to the validity of this study was the small sample size. Therefore it was difficult to determine whether improved nutrition knowledge impacted the athletes' food choices. Further studies need to be performed to find the best way to reach the female athletes. Parental involvement should be vital in any further nutrition education programs provided to adolescents.
Author: Donald A. P. Bundy
Publisher: World Bank Publications
ISBN: 1464804397
Category : Medical
Languages : en
Pages : 977
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Book Description
More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.
Author: Sharon K. Despain
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 202
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Book Description
Author: Christine Naegle
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 54
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Book Description
The adolescent population is vulnerable due to increased nutrient demands related to physical growth and development and other factors affecting eating habits. Within this population there are many that choose to participate in a sport involving practices and competitive events, which further increases nutrient demands. Proper nutrition is important to all adolescents, but the role of nutrition is elevated in importance for those adolescent athletes needing to fuel their bodies adequately for performance. There is limited information in the literature regarding nutrition education and adolescent athletes. This non-experimental pilot study was designed to increase awareness among adolescent swimmers regarding the relationship between proper nutrition and sports performance and influence food choices in an effort to enhance performance. A pre test and posttest questionnaire format was to be utilized to measure an increase in nutrition knowledge and change in behavior among adolescent swimmers after a one-hour nutrition intervention. Subjects were to be obtained from a convenience sample of swimmers from the Phoenixville Area Swim team, between the ages of eleven and eighteen who regularly participated in practices and competitive events. There were no results to report due to a lack of participation in the intended research study. Limitations to the study include a delay in distribution of the informed consent statements to potential participants, a limited population, a lack of marketing and a lack of a needs assessment with the population. Future research is needed regarding the effectiveness of nutrition education programs with an adolescent population, particularly those involving adolescent athletes. Implications for future research indicate it would benefit researchers to utilize the health belief model in developing a needs assessment when working with an adolescent population and involving parents and coaches in the intervention.
Author: Ira Wolinsky
Publisher: CRC Press
ISBN: 1000722163
Category : Health & Fitness
Languages : en
Pages : 708
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Book Description
The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Author: Ira Wolinsky
Publisher: CRC Press
ISBN: 1420036912
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group specific nutritional concerns of athletes, and the particular sport of the athlete. It addresses the physically and medically disabled athlete, athletes addicted to alcohol, tobacco, or marijuana, and those
Author: Committee on Physical Activity and Physical Education in the School Environment
Publisher: National Academies Press
ISBN: 0309283140
Category : Medical
Languages : en
Pages : 503
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Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Carolyn M. Peterson
Publisher:
ISBN:
Category :
Languages : en
Pages : 146
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Book Description
Author: Snehaa Ray
Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 115
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Book Description
Adolescent obesity in the United States has been increasing since the last two decades creating detrimental effects on the health and well-being of the individual and the society. National and population-based surveys have found that adolescents often fail to meet dietary recommendations which increases the risk of chronic diseases like type 2 diabetes, obesity, coronary heart diseases, certain types of cancer and stroke. In addition to allowing for optimal growth and development, proper nutrition is believed to be an important part for sports performance of young athletes. The purpose of the study was to assess the effectiveness of a nutrition education intervention on the nutrition knowledge, attitudes, beliefs, habits and anthropometric data of adolescent academy male soccer athletes. 57 male athletes and members of U13, U14, U15, U17 and U19 team of the Columbus Crew Academy participated in the study. Three validated questionnaires: The Nutrition Knowledge and Attitudes Questionnaire, the General and Sports Nutrition Knowledge Questionnaire and the Healthy Heart Score were used to measure the general and sports nutrition knowledge of the subjects. A five month-long nutrition education intervention program was implemented which aimed to improve not only the general and sports nutrition knowledge but also improve the dietary habits in these adolescent athletes. Data collected at the baseline was compared to the data collected after the intervention using the same validated questionnaires for any significant changes in the nutrition knowledge scores of the athletes. The findings of this study showed that the adolescent soccer athletes lacked adequate nutrition knowledge especially in the areas of macronutrient consumption. U19 showed an increase in the knowledge scores in the category of knowledge about consumption of fats (p=0.015). U14 showed improvement in the category of knowledge about consumption of carbohydrates (p=0.000). U19 showed a significant reduction in the red meat and processed meat consumption after the intervention (p= 0.037 and p=0.048).
