A Couple's Guide to Fertility PDF Download
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Author: R. J. Huneger
Publisher:
ISBN: 9781880220009
Category : Medical
Languages : en
Pages : 142
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Book Description
Author: R. J. Huneger
Publisher:
ISBN: 9781880220009
Category : Medical
Languages : en
Pages : 142
Get Book Here
Book Description
Author:
Publisher: Sam Holen
ISBN:
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
🙂🙂🙂🙂🙂🙂🙂🙂🙂Bonus Fertility Journal and Period Tracker Included🙂🙂🙂🙂🙂🙂🙂🙂 Introducing "The Effective Fertility Guide for Couples" – your ultimate resource for practical tips, strategies, and expert guidance to optimize your fertility journey. Authored by a medical doctor and nutritionist Dr. Sam Holen, this comprehensive book is a must-have for couples striving to enhance their chances of conception. Are you and your partner longing to start or expand your family? Do you desire a comprehensive, reliable guide to unlock the secrets of successful conception? Look no further! "The Effective Fertility Guide for Couples" is here to empower you with the knowledge and tools you need to boost your fertility and increase your chances of achieving that precious pregnancy. Packed with Actionable Tips and Strategies: Dr. Sam, specializing in fertility, shares a wealth of practical advice you can implement immediately. Discover evidence-based dietary recommendations, lifestyle adjustments, and cutting-edge techniques to enhance both male and female fertility. From optimizing nutrition to managing stress and identifying the ideal time for conception, this book covers every aspect of your fertility journey. "The Effective Fertility Guide for Couples" includes a personalized one-year fertility journal and period tracker. This invaluable tool allows you to track your menstrual cycles, ovulation, and key fertility indicators throughout the year. Stay organized, monitor your progress, and gain a deeper understanding of your body's unique fertility patterns. Take Charge of Your Fertility Journey Today! Make "The Effective Fertility Guide for Couples" your trusted companion on the path to parenthood. Dr. Sam’s expert insight, combined with the practical fertility journal and period tracker, will equip you with the knowledge and tools to make informed decisions, optimize your fertility, and increase your chances of conceiving. So why wait? Don't let another day pass without taking proactive steps toward achieving your dream of starting or expanding your family. Get your copy of " The Effective Fertility Guide for Couples" Make this excellent resource that you now desire yours. With its straightforward, expert guidance, and ideal pricing, this book is sure to be a valuable addition to your library. Click on the "Buy Now" button and make this book yours, Your future family is waiting! Wishing you a delightful adventure as you own your journey to conception. Paperback available on Amazon With Same Details
Author: Niels H. Lauersen
Publisher: Simon and Schuster
ISBN: 143914771X
Category : Health & Fitness
Languages : en
Pages : 598
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Book Description
Whether you are young and fertile, over 40 and having trouble conceiving, or anywhere in between, here is the best resource to help you get pregnant. The only must-have fertility book, Getting Pregnant, completely revised and updated, not only addresses the needs of those who cannot conceive but serves as the ultimate guide for anyone planning to have a baby, now or in the future. Addressing the newest, state-of-the-art medical treatments for infertility, Getting Pregnant gives you all the latest news on: eight brand-new fertility drugs donor eggs and donor sperm a new 15-minute in-office surgery that can double conception odds breakthrough technologies for preventing chronic miscarriage how both sex and lifestyle factors affect fertility, including the "Nine to Five" guide for protecting your reproductive health on the job Getting Pregnant also provides a wealth of practical information about the exercises, foods, and supplements that encourage a faster, healthier conception, as well as brand-new, all-natural techniques that influence the gender of your child. You'll also find a helpful six-month personal pregnancy planner that addresses all of your pre-conception health and medical needs. Don't miss the new chapters that focus on protecting, increasing, and extending fertility, while new frontiers in both the treatment of male fertility and the science of motherhood are explored.
Author: Toni Weschler
Publisher: HarperCollins
ISBN: 0062409913
Category : Health & Fitness
Languages : en
Pages : 529
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Book Description
This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of
Author: Jane Knight
Publisher: Routledge
ISBN: 1317654218
Category : Medical
Languages : en
Pages : 566
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Book Description
Fertility Awareness is key to understanding sexual and reproductive health at all life stages. It can be used to either plan or avoid pregnancy. Fertility Awareness Methods (FAMs) are highly effective when motivated couples are taught by trained practitioners. These methods are in demand for ecological, medical, cultural, religious and moral reasons. The ability to control fertility naturally is a lifestyle choice. The Complete Guide to Fertility Awareness provides the science and methodology suitable for health professionals and a general audience. It covers reproductive physiology and the fertility indicators: temperature, cervical secretions and cycle length calculations. It explores ways to optimise conception and to manage conception delays. Case studies and self-assessment exercises are included throughout. The book addresses the scientific credibility of new technologies including fertility apps, home test kits, monitors and devices. The Complete Guide to Fertility Awareness offers: evidence-based information for general practitioners, practice nurses, school nurses, midwives, sexual health doctors and nurses a unique perspective on subfertility for gynaecologists and fertility nurses an authoritative source of reference for medical, nursing and midwifery students a straightforward and practical reference for new and experienced FAM users the core text for the FertilityUK Advanced Skills Course in Fertility Awareness
Author: Daniel Potter
Publisher: Hachette UK
ISBN: 0738216925
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
The complete guide to all the options for couples facing fertility issues, now revised and updated Newsweek praised What to Do When You Can't Get Pregnant for guiding readers through "the medical maze" of infertility treatments. In this completely revised and updated edition, world renowned fertility expert Dr. Daniel A. Potter and journalist Jennifer Hanin have revised their step-by-step guide to walk readers through their best options for conception and birth. Updates include: Advances in natural products for women New supplements, medications, and treatment protocols Advice from leading experts on all areas of infertility treatment The latest in egg freezing, vitrification, gender selection, and genetic testing The future of IVF and reproductive medicine Drawing on the latest science, Potter and Hanin offer sound advice for choosing the right doctor, asking the right questions, and living a healthy, fertile lifestyle. Complete with advice on how to handle the frustrations of not being able to conceive, What to Do When You Can't Get Pregnant remains a couple's best guide to making informed decisions about fertility issues.
Author: Rachel Pepper
Publisher: Cleis Press
ISBN: 1573445258
Category : Health & Fitness
Languages : en
Pages : 286
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Book Description
The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first place to go for up-to-date information and sage advice on everything from sex in the sixth month to negotiating family roles. Why a second edition? When the acclaimed first edition appeared, the author's daughter was only a few months old. This new edition takes into account the parenting know-how Pepper has developed over the intervening six years, as well as the evolving legal status of lesbian parents, and the increasing importance of the Internet for information on fertility, sperm banks, and donors. The resource section is greatly expanded, as are the sections on each trimester of pregnancy, on childbirth, and on life with a newborn. And Pepper provides more insight into preconception planning for both single lesbians and couples. An indispensable resource, The Ultimate Guide to Pregnancy for Lesbians is now bigger and better.
Author: Mark P. Trolice
Publisher: Harvard Common Press
ISBN: 1558329587
Category : Health & Fitness
Languages : en
Pages : 219
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Book Description
Give yourself the best-possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide! In the only general guide to infertility written by a medical doctor who specializes in the subject, Mark Trolice, MD—who is board-certified in both OB/GYN and REI (Reproductive Endocrinology and Infertility)—shares the practical knowledge he has gained from working in infertility medicine for years, with many hundreds of patients, alongwith the warmth and wisdom he has acquired from getting to know prospective parents from all kind of backgrounds. The journey from infertility to fertility, from childlessness to a brand-new baby, can be long and arduous. It involves complicated medical diagnoses, a wide range of treatment options, a host of potential lifestyle changes, lots of emotional ups and downs, and—even with the best medical insurance—challenging financial decisions. Your doctors cannot decide everything for you, and that is why an authoritative and comprehensive book, written in clear and understandable language for the layperson, is essential. This is that book. The book opens with an exploration of all the possible causes of infertility, covering both couples who have never been pregnant and ones who have had recurrent losses of pregnancies. Unique among infertility guides, this volume gives roughly equal weight to male and female causes, which is important because about 40% of infertility cases are due to men's issues—and some couples need to address issues in both the prospective mother and prospective father. It covers endometriosis, fibroids, POS (Polycystic Ovarian Syndrome), tubal factor, male factor, and other possible causes. Next it looks at your treatment options. Importantly, these are not just medical interventions, but they also include lifestyle changes you alone can make, involving sleep, diet, exercise, and other forms of self-care. Among medical options, IUI (Intrauterine Insemination), IVF (In Vitro Fertilization), and various surgical procedures are covered in detail. Some couples are lucky to have a short journey to fertility. For others, the process takes years. With a gentle and sure hand, and non-judgmentally, Dr. Trolice guides you through the many decisions you need to make along the way, such as whether or not to continue treatments, whether to change practitioners or treatments, and whether it is a good idea to continue to spend money on procedures not covered by your insurance. He understands that these are emotionally weighty decisions that involve the future of your family, and he provides ample grounds for optimism and hope, empowering you as you take this journey.
Author: Amy Ogle
Publisher: Ballantine Books
ISBN: 034551842X
Category : Health & Fitness
Languages : en
Pages : 610
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Book Description
Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs
Author: Jani R. Jensen
Publisher: RosettaBooks
ISBN: 0795346018
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
A helpful medical reference on conceiving and maintaining pregnancy from the Mayo Clinic, #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. Deciding to start or build a family is a life-changing decision. Once the decision is made, there’s a whole new set of unknowns—including whether the journey will be easy or difficult. How can you increase your chances of becoming pregnant? What health and lifestyle changes should you make to have a healthy pregnancy? And if you’re struggling to become pregnant, what medical treatments are available? Where can you get emotional support if you can’t get pregnant or if you’ve had a miscarriage? And when is enough? The fertility experts at Mayo Clinic offer answers to these questions and more. Through the pages of this book, they’ll guide you through the process of trying for—and achieving—a successful pregnancy. You’ll also hear throughout the book from couples and individuals who have struggled to have a family. For a variety of reasons—health conditions, unexplained infertility, or life circumstances—getting pregnant or deciding to have a family was difficult for them. These personal stories are to let you know that you’re not alone in your journey, and to give you hope that with time and patience, pregnancy is often possible. From lifestyle and dietary recommendations to understanding your ovulatory cycle to medications and procedures that can improve fertility, this book is a comprehensive source of answers from “one of the most reliable, respected health resources that Americans have” (Publishers Weekly).
