The Effect of Behavior Change Strategies on Sedentary Behavior, Self-efficacy for Physical Activity and Cardiovascular Disease Risk in Older Adults PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Effect of Behavior Change Strategies on Sedentary Behavior, Self-efficacy for Physical Activity and Cardiovascular Disease Risk in Older Adults PDF full book. Access full book title The Effect of Behavior Change Strategies on Sedentary Behavior, Self-efficacy for Physical Activity and Cardiovascular Disease Risk in Older Adults by Diana Stucchi. Download full books in PDF and EPUB format.
Author: Diana Stucchi
Publisher:
ISBN:
Category : Behavior modification
Languages : en
Pages : 107
Get Book Here
Book Description
ABSTRACT: The purpose of the study was to determine if a behavioral modification program based on the Social Cognitive Theory would have an impact on sedentary time, cardiovascular disease (CVD) risk, and self-efficacy (SE for PA) in older adults from a local YMCA. Participants were placed in either the experimental (n = 12) or the control (n = 9) group. The experimental group received group counseling, goal setting, and education on physical activity and sedentary time. The control group received nutrition information. The study lasted for 6 weeks total with weeks 1 and 6 being the pre and post testing, and weeks 2-5 being the group sessions. Six 2x2 mixed factorial ANOVAs were conducted with group being the independent group factor and time being the repeated measures factor. There were no statistically significant interaction effects with regard to group and time, however, there was a main effect for time (p
Author: Diana Stucchi
Publisher:
ISBN:
Category : Behavior modification
Languages : en
Pages : 107
Get Book Here
Book Description
ABSTRACT: The purpose of the study was to determine if a behavioral modification program based on the Social Cognitive Theory would have an impact on sedentary time, cardiovascular disease (CVD) risk, and self-efficacy (SE for PA) in older adults from a local YMCA. Participants were placed in either the experimental (n = 12) or the control (n = 9) group. The experimental group received group counseling, goal setting, and education on physical activity and sedentary time. The control group received nutrition information. The study lasted for 6 weeks total with weeks 1 and 6 being the pre and post testing, and weeks 2-5 being the group sessions. Six 2x2 mixed factorial ANOVAs were conducted with group being the independent group factor and time being the repeated measures factor. There were no statistically significant interaction effects with regard to group and time, however, there was a main effect for time (p
Author: Patricia M. Burbank, DNSc, RN
Publisher: Springer Publishing Company
ISBN: 0826197221
Category : Medical
Languages : en
Pages : 340
Get Book Here
Book Description
Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors. This book is essential for health care professionals including nurses, exercise specialists, occupational therapists, social workers, and others interested in helping older adults incorporate exercise into their daily lives.
Author: Zhu, Weimo
Publisher: Human Kinetics
ISBN: 1450471285
Category : Education
Languages : en
Pages : 456
Get Book Here
Book Description
With research from leading scientists, Sedentary Behavior and Health: Concepts, Assessments, and Intervention presents evidence on sedentary behavior, its apparent health risks, and suggestions on measuring and altering this behavior.
Author: Lisa Banman
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Background: Women face significant threat from cardiovascular disease (CVD), and this threat increases with age. Physical activity (PA) has been shown to reduce the risk of CVD in women; furthermore, self-efficacy has been identified as a strong predictor of whether a woman will engage in this health behavior. Purpose: To explore the relationship between women's risk for CVD and self-efficacy beliefs in relation to the behavior of physical activity. Methods: The Health Promotion Model was used to guide the retrospective, cross-sectional study. The sample (n=120) included participants from the Happy Hearts Health Promotion Program (HHHPP), an intervention study aimed at improving cardiovascular risk for CVD. Baseline data was analyzed using descriptive, bivariate, and multivariate analyses. Results: On average, the women in this sample were 68 years old, overweight, highly educated, and highly active. Bivariate analyses revealed no significant correlation between cardiac risk and self-efficacy, but a positive correlation was identified between BMI and frailty, and a general decline in walking activity (6MWT) with increasing age. In regression analysis, frailty emerged as a significant predictor of the total and subtypes of Multidimensional Self-Efficacy for Exercise (R2= 2.9%-11%). Moderate self-reported physical activity and the 6MWT were the only activity measures to significantly predict any of the self-efficacy variables. Discussion: Nurses are ideally positioned to lead health promotion initiatives, such as evidence based exercise self-efficacy enhancing interventions and educational strategies for aging women that focus on the importance of physical activity in reducing the risk of CVD and frailty. As a holistic approach is central to nursing, it is important for nurses to incorporate the components of self-efficacy, frailty, and CVD risk into their assessments and ongoing care of aging female patients. Significance: This study provides novel research evidence regarding the influence of frailty on the exercise self-efficacy of aging women at risk for heart disease; furthermore, the study findings support emerging data related to the relationship between BMI and frailty. This research establishes foundational evidence for future nursing research aimed at strengthening the exercise self-efficacy beliefs of aging women with the goal of improving physical activity to reduce CVD and frailty risk.
Author: Sandra O'Brien Cousins
Publisher: Taylor & Francis
ISBN: 1317763459
Category : Psychology
Languages : en
Pages : 292
Get Book Here
Book Description
Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.
Author: Samuel R. Nyman
Publisher: Springer
ISBN: 3319712918
Category : Social Science
Languages : en
Pages : 757
Get Book Here
Book Description
The ageing of our population is a key societal issue across the globe. Although people are living longer, they need to be living longer in good health to continue to enjoy quality of life and independence and to prevent rises in health and social care costs. This timely and ground-breaking volume will provide an up-to-date overview of the factors that promote physical activity in later life. Despite advances in the fields of gerontology and geriatrics, sports and exercise science, sociology, health psychology, and public health, knowledge is largely contained within disciplines as reflected in the current provision of academic texts on this subject. To truly address the present and substantial societal challenges of population ageing, a multidisciplinary and collaborative approach is required. This handbook will inform researchers, students, and practitioners on the current evidence base for what physical activities need to be promoted among older people and how they can be implemented to maximise engagement. This handbook will be an invaluable resource for researchers, practitioners, policy makers, and students across the social sciences.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
The ultimate goal of this project was to gain a better understanding of the role sedentary behavior plays in determining the health of adults. Three studies were completed that were designed to answer questions relating to the association between sedentary behavior and various health outcomes in older adults, how the interaction between sedentary behavior and physical activity affects these associations, a description of time spent in various sedentary behavior domains by older adults, and how age and participation in physical activity affects the dose-reposonse relationship between sedentary behavior and health outcomes. We found that, in older adults, time spent in sedentary behavior is positively associated with biomarkers linked to increased risk of cardiovascular disease and type II diabetes even in those who are active enough to meet the physical activity recommendations for public health. Also, the manner in which sedentary behavior is accumulated is an important predictor of physical function in older adults, whereby taking fewer breaks and spending time in longer bouts of sedentary behavior is associated with worse performance on tests of function. Lastly, the presence of a linear relationship between sedentary behavior and odds of having metabolic syndrome suggests that there is no threshold of sedentary behavior that needs to be met before the risk of harm begins to rise for that particular outcome. Taken together, the findings from these three studies contribute to the growing body of evidence to suggest that the amount of time adults spend in sedentary behavior can have a significant impact on their health. What we found confirms the recommendation by the Physical Activity Guidelines for Americans to "avoid inactivity" in addition to accumulating adequate moderate to vigorous activity, because it appears that increasing amounts of total time and time spent in longer bouts of sedentary behavior are harmful, and participation in physical activity does not protect against this harm. Hopefully, these findings will foster interventions to reduce sedentary behavior and meaningfully contribute to future revisions of the Physical Activity Guidelines with more specific information concerning strategies to avoid excessive sedentary behavior in order to promote health.
Author: Rod K. Dishman
Publisher: Human Kinetics Publishers
ISBN:
Category : Education
Languages : en
Pages : 472
Get Book Here
Book Description
Author: Helene Lohman
Publisher: Elsevier Health Sciences
ISBN: 0323824137
Category : Medical
Languages : en
Pages : 421
Get Book Here
Book Description
Gain the focused foundation needed to successfully work with older adults. Occupational Therapy with Older Adults: Strategies for the OTA, 5th Edition is the only comprehensive book on occupational therapy with older adults designed specifically for the occupational therapy assistant. It provides in-depth coverage of each aspect of geriatric practice — from wellness and prevention to managing chronic conditions. Expert authors Helene Lohman, Amy Shaffer, and Patricia Watford offer an unmatched discussion of diverse populations and the latest on geriatric policies and procedures in this fast-growing area of practice. UNIQUE! Focused coverage emphasizes the importance of the role of an OTA in providing care for older adults. UNIQUE! Coverage of diverse populations, including cultural and gender diversity, prepares OTAs to work with older adults using cultural sensitivity. UNIQUE! Critical topic discussions examine concepts such as telehealth, wellness, and health literacy. Interdisciplinary approach highlights the importance of collaboration between the OT and the OTA, specifically demonstrating how an OTA should work with an OT in caring for older adults. Case studies at the end of chapters help to prepare for situations encountered in practice. NEW! An ebook version is included with print purchase and allows access to all the text, figures, and references, with the ability to search, customize content, make notes and highlights, and have content read aloud. NEW! Evidence Nuggets sections highlight the latest research to inform practice. NEW! Tech Talk feature in many chapters examines the latest technology resources. Revised content throughout provides the most current information needed to be an effective practitioner. Updated references ensure the content is current and applicable for today’s practice.
Author:
Publisher: World Health Organization
ISBN: 9240014888
Category : Medical
Languages : en
Pages : 24
Get Book Here
Book Description
