The Diet Chef's Low Calorie Gourmet Cookbook PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Diet Chef's Low Calorie Gourmet Cookbook PDF full book. Access full book title The Diet Chef's Low Calorie Gourmet Cookbook by Myles Omel. Download full books in PDF and EPUB format.
Author: Myles Omel
Publisher:
ISBN: 9780883910672
Category : Cooking
Languages : en
Pages : 340
Get Book Here
Book Description
Now you don't have to sacrifice taste for calories! Here in a single book, Master Chef, World famous La Costa Resort, Calif, shares his easy-to-understand secrets for preparing delicious gourmet dishes that are non-fattening as well. The book offers flexibility and variety that will enable you to enjoy culinary pleasures you thought you'd never taste again.
Author: Myles Omel
Publisher:
ISBN: 9780883910672
Category : Cooking
Languages : en
Pages : 340
Get Book Here
Book Description
Now you don't have to sacrifice taste for calories! Here in a single book, Master Chef, World famous La Costa Resort, Calif, shares his easy-to-understand secrets for preparing delicious gourmet dishes that are non-fattening as well. The book offers flexibility and variety that will enable you to enjoy culinary pleasures you thought you'd never taste again.
Author: Myles Omel
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 344
Get Book Here
Book Description
Author: Pierre Franey
Publisher: Three Rivers Press
ISBN: 9780812918366
Category : Cooking
Languages : en
Pages : 276
Get Book Here
Book Description
Presents quick, low-fat, low-salt versions of traditional French dishes in all courses, in addition to new creations
Author: Adina Steiman
Publisher: Rodale Books
ISBN: 1609619811
Category : Cooking
Languages : en
Pages : 339
Get Book Here
Book Description
Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men's Health, and Paul Kita, who oversees the Guy Gourmet blog on MensHealth.com, comes Guy Gourmet, the ultimate guide to crafting easy, delicious meals at home. Guy Gourmet, the first-ever cookbook from Men's Health magazine, features more than 150 healthy, delicious recipes, many from the best chefs in the nation--including Thomas Keller, Rick Bayless, Kenny Callaghan, Tyler Florence, Adam Perry Lang, Chris Lilly, Anita Lo, Masaharu Morimoto, Seamus Mullen, Eric Ripert, John Stage, and Marcus Samuelsson. Written for seasoned cooks and beginners alike, Guy Gourmet satisfies readers' hunger with nutrient-packed, soul-satisfying dishes like Steak au Poivre with Roast Potatoes, Crab Cakes, Grilled Fish Tacos with Chipotle Crema, Backyard Baby Back Ribs and more. Highlights of Guy Gourmet include: - Fast Weeknight Meals: Instead of takeout, try these fast, protein-packed, delicious dinners - Cooking for a Crowd: Round up the crew for big-batch meals designed to feed the masses - Celebration Meals: Craft holiday meals that won't wipe out or weigh down readers (or their guests) - A Guide to Imbibing: Pair the right beers and wines with food; make cocktails a breeze and more - Date Night Meals: Impress her with failsafe recipes and chef-worthy tricks - How to Master the Grill: Learn all the skills you need to become a backyard grilling champ In addition to tons of great recipes and cooking techniques, the 320-page manual packs in all the basics on essential cooking equipment and tools, tips on stocking a pantry, organizing a fridge, and more. And throughout, quick kitchen tricks on how to flip a flapjack, roll dough with a wine bottle, and zest a lime will transform any hungry guy into a confident home cook.
Author: Karen Barnaby
Publisher: Rodale Books
ISBN: 9781579549909
Category : Cooking
Languages : en
Pages : 320
Get Book Here
Book Description
"Cook well. Eat well. That's always been my philosophy," Karen Barnaby says. "I've just translated it into low-carbing." Anyone who is currently on-or contemplating embarking upon-one of the many low-carb diets will find The Low-Carb Gourmet to be a goldmine of recipes, tips, and inspiration. The first sophisticated low-carb cookbook on the market from acclaimed chef Karen Barnaby, who has lost 70 pounds through low-carb eating. Over the past few years, low-carb high-protein diets have changed the way America eats. But how much steak, bacon, and cheese can a person eat? Low-carbers have been looking for a cookbook that will give them the variety, sophistication, and sublime taste sensations that the true food lover craves-and yet will allow them to reap the weight-loss and health benefits of low-carb eating. In The Low-Carb Gourmet, award-winning Canadian cookbook author Karen Barnaby, executive chef of the famed Fish House in Vancouver, applies her carb-cutting techniques to sophisticated dishes, including soups, snacks, sauces, main dishes, and even spectacular sweets. The 250 recipes range from Prawns with Peppery Garlic Vinaigrette, Guacamole, and Pancetta Wrapped Salmon with Red Wine Butter to Beef Salad with Creamy Horseradish Dressing, Daikon Radish, Chinese Cabbage and Tofu Soup, Pumpkin Cheesecake, and Tiramisu. The author reveals some secrets to low-carb shopping and offers expert advice on meal planning for special occasions.
Author: Ainsley Harriott
Publisher: Random House
ISBN: 0563522909
Category : Low fat cooking
Languages : en
Pages : 192
Get Book Here
Book Description
One of Britain's favourite TV chefs here concocts the best in low-fat, tasty food. Ainsley Harriott is the master of sensational and speedy cooking and his recipe books have sold a total of two million copies worldwide.
Author: Rozanne Gold
Publisher: Harry N. Abrams
ISBN: 9781584790402
Category : Cooking
Languages : en
Pages : 0
Get Book Here
Book Description
Features low-fat, low-calorie recipes for soups, entrees, vegetables and side dishes, desserts, and beverages.
Author: Martina Slajerova
Publisher: Fair Winds Press
ISBN: 158923992X
Category : Cooking
Languages : en
Pages : 210
Get Book Here
Book Description
The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods. This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense. Improve your overall health while enjoying delectable dishes including: Superfood Shakshuka Blender Cinnamon Pancakes with Cacao Cream Topping Green Goddess Salad Pancetta Wrapped Sea Bass Sheet Pan Crispy Salmon Piccata Fierce Meatball Zoodle Bolognese Nordic Stone Age Bread Chocolate Hazelnut “Powerhouse” Truffles With The New Mediterranean Diet Cookbook, you’ll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day.
Author: Connie Guttersen
Publisher: Meredith Books
ISBN: 9780696231858
Category : Cooking
Languages : en
Pages : 308
Get Book Here
Book Description
Companion cookbook to The Sonoma diet book inspired by the Mediterranean way of eating and touched by the global flavors of Asia and Latin America.
Author: Rocco DiSpirito
Publisher: Ballantine Books
ISBN: 0307767531
Category : Cooking
Languages : en
Pages : 274
Get Book Here
Book Description
#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!
