The Complete and Up-to-Date Carb Book PDF Download
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Author: Karen J. Bellerson
Publisher: National Geographic Books
ISBN: 158333243X
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.
Author: Karen J. Bellerson
Publisher: National Geographic Books
ISBN: 158333243X
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.
Author: Michael Kent
Publisher: Oxford University Press
ISBN: 0191061271
Category : Reference
Languages : en
Pages : 602
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Book Description
This second edition of Food & Fitness: A Dictionary of Diet & Exercise provides more than 1,800 entries on all matters relating to diet and exercise. Subject areas covered include diet methods, food supplements, exercise, sports injuries, anatomy, energy-related terms, exercises for improving strength, flexibility, stamina, weight control, training methods and principles, calorie requirements of different activities, and other related topics. For this update all entries have been reviewed and updated where necessary, and 20,000 new and revised words have been added, alongside web links to relevant online resources and images. Focus areas include computer and satellite technology, DNA technology, food and drink labelling, and the psychological aspects of dieting and exercising, and new entries cover topics such as accelerometry, drink labelling, exercise tracking, mindfulness, national diet and nutrition survey, and spontaneous activity expenditure. A good diet and regular exercise are the key components of a healthy lifestyle. Food & Fitness gives the reader a wealth of information which will help them to evaluate claims made about different diets and types of exercise, and to select the combination most suited to their needs.
Author: Barbara Kraus
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 414
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Book Description
Author: Percy Russell
Publisher: Jones & Bartlett Learning
ISBN: 9780412989810
Category : Health & Fitness
Languages : en
Pages : 538
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Book Description
Includes metabolic maps for tracing nutrients from ingestion to incorporation and elimination; also additives, natural toxins, and food processings in relationship to health and disease.
Author: Food and Nutrition Information Center (U.S.)
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 616
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Book Description
Author: Food and Nutrition Information and Educational Materials Center (U.S.)
Publisher:
ISBN:
Category : Cookery
Languages : en
Pages :
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Book Description
Author: Barbara Kraus
Publisher: Signet Book
ISBN: 9780451175328
Category : Family & Relationships
Languages : en
Pages : 452
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Book Description
Recommended by doctors for weight control, this comprehensive guide takes the guesswork out of dieting by offering the most accurate and dependable calorie and carbohydrate counts for over 8,500 basic foods and brand-name products. Includes extensive cross-referencing and calorie and carbohydrate counts for portion sizes. Revised edition. Previous publisher: Plume.
Author: Rosalinda T. Lagua
Publisher: Springer Science & Business Media
ISBN: 9401168784
Category : Science
Languages : en
Pages : 500
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Book Description
This new fourth edition of the Nutrition and Diet Therapy Reference Dictionary covers all aspects of nutrition, including assessment of drug-nutrient interactions, laboratory interpretations, enteral and parenteral nutrition support, community and public health nutrition programs, nutrition throughout the life cycle, and such topics as nutrition and the immune system, nutrition labeling, chemical dependency, AIDS, and organ transplantation. Special features of the Dictionary are entries on 130 different diets (listed under D); nutrition therapy for more than 350 disorders, including inborn errors of metabo lism; 145 drugs and their effects on nutrition; and more than 150 nutritional products with their main uses and composition. Of particular importance are topics of public health concerns for the 1990s and the year 2000, and dietary recommendations for prevention of major degenerative diseases such as obesity, coronary heart disease, hypertension, diabetes mellitus, and cancer. With more than 3000 carefully selected entries, the new Fourth Edition includes 380 new terms and more than 600 revised and expanded definitions. In choosing the words to be entered and defined, the authors used as their criterion the frequency of use or importance of a term in relation to nutrition. Definitions are cross-referenced to other word entries and the materials found in the Appendix to provide further details and information. All practitioners in the fields of nutrition and dietetics, as well as educators, students, and others interested in nutrition will find this handy desk reference particu larly useful. It is easy-to-use and provides instant access to nutrition information.
Author: Barbara Kraus
Publisher:
ISBN: 9780399507861
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Author: J. Richard Blanchard
Publisher: Univ of California Press
ISBN: 0520328736
Category : Science
Languages : en
Pages : 748
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Book Description
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1981.
