Sexual Detox PDF Download
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Author: Tim Challies
Publisher: Cruciform Press
ISBN: 1453807284
Category : Psychology
Languages : en
Pages : 108
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Book Description
If porn has corrupted your thinking, weakened your conscience, warped your sense of right and wrong, and twisted your understanding and expectations of sexuality, you need a moral and psychological reset by the One who created sex.
Author: Tim Challies
Publisher: Cruciform Press
ISBN: 1453807284
Category : Psychology
Languages : en
Pages : 108
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Book Description
If porn has corrupted your thinking, weakened your conscience, warped your sense of right and wrong, and twisted your understanding and expectations of sexuality, you need a moral and psychological reset by the One who created sex.
Author: Esther Burgesson
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
You know you are addicted to something when you cannot resist the urge to keep going back to that thing or when that thing has taken control over your life. If you are quick to reopen an app that you probably just closed seconds ago for no apparent reason or you cannot resist the urge to keep scrolling or double tapping on posts once you log unto a social media site, then, you probably need a "Social Media Detox". Take a read!
Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310333695
Category : Religion
Languages : en
Pages : 225
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Book Description
How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors. Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from him? What's holding us back from growing in this relationship that we claim is our main priority? Every day we are surrounded by secondhand spiritual toxins—influences, emotions, and behaviors—that threaten to draw us away from Jesus Christ. But when we recognize the toxins that assault us and discover ways to live in this world without absorbing them into our souls, we can experience genuine spiritual growth. With a fresh look at the Word of God, vulnerable honesty, and his trademark humor, bestselling author of Winning the War in Your Mind Craig Groeschel unpacks ways to strengthen your spiritual health and your positive influence on others. He will help you to: Tell yourself the truth Overcome false beliefs Neutralize your anger Stop comparing yourself to others Unlock the chokehold of fear Toss out legalism More than an insightful look at the negative aspects of our day-to-day culture, this grace-filled guide will challenge you out of complacency and into a life of clean, pure, and focused living based on the freeing standard of God's holiness.
Author: Jordan Reid
Publisher: Penguin
ISBN: 0593085906
Category : Self-Help
Languages : en
Pages : 162
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Book Description
A hilarious, relatable twist on how to disconnect from our devices, with illustrated laugh-out-loud activities and journaling prompts. Deep down, you know it's true: you could benefit from disconnecting from the internet and reconnecting with the world around you. Part journal, part coloring book, part advice on how to take a break, The Big Activity Book for Digital Detox will be an outlet for anyone who wants to laugh through the ridiculousness of the digital age and remember how to be a human--because it's definitely not going to happen when you're awake at 1:00 a.m. reading yet another listicle. Activities include: Craft with your obsolete iPhone cords 10 things to do outside right now Color in the influencer who is so grateful for you guys Lies the internet tells you Why gardening is a thing you should try When you're longing for freedom from your devices, dig out a pen and turn to the pages of this timely, entertaining book--and don't post a picture anywhere #retro.
Author: Sherianna Boyle
Publisher: Simon and Schuster
ISBN: 1507207190
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).
Author: Trine Syvertsen
Publisher: Emerald Group Publishing
ISBN: 1787693414
Category : Language Arts & Disciplines
Languages : en
Pages : 117
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Book Description
Against a backdrop of increasingly intrusive technologies, Trine Syvertsen explores the digital detox phenomenon and the politics of disconnection from invasive media. With a wealth of examples, the book demonstrates how self-regulation online is practiced and delves into how it has also become an expression of resistance in the 21st century.
Author: Natalia Rose
Publisher: Harper Collins
ISBN: 0061751871
Category : Health & Fitness
Languages : en
Pages : 323
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Book Description
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life. Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. You do not conform to The Raw Food Detox Diet; it conforms to you, and you choose how far you want to go. Whether you're looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily.
Author: Michael Van Straten
Publisher:
ISBN: 9781844000630
Category : Detoxification (Health)
Languages : en
Pages : 0
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Book Description
This guide to detoxing reveals how to acquire the sustained, natural energy needed to get through the demands of work, sport or some weekend DIY wihout feeling exhausted on Monday morning. It takes the reader safely though 24-hour, 48-hour and 3-day detox programmes that are specially tailored to give you the energy boost you're looking for and offers easy-to-prepare recipes that aim to have you brimming with energy. It details all the food,drink, natural food supplements and exercise you need at each stage and shows you how to plan your life to ensure you have the energy and how to keep your energy levels on an even keel. Niggling health problems, energy at an all-time low and radiance like a dying light bulb - these are the effects of 21st-century life that we all experience at some time.
Author: Lajoyce Brookshire
Publisher: Renewing Your Mind Ink and Peace in the Storm Publishing
ISBN: 9781584410010
Category :
Languages : en
Pages : 52
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Book Description
In this REMIX of the 2011 Edition, New York Times Bestselling Author Dr. LaJoyce Brookshire presents a step-by-step full-body Detox in 7 easy steps with food and product suggestions. Dr. Brookshire defines a Detox as short-term intervention designed to eliminate toxins from the body to promote health by creating the perfect conditions within to support the body do its job. So if you constantly feel fatigued, experience frequent headaches, have lack of mental clarity, seasonal allergies, packing on excess pounds, and have sluggish eliminations ... then it is time to tune-up by initiating a Detox.
Author: Andrea Bonior, PhD
Publisher: Chronicle Books
ISBN: 1797201441
Category : Self-Help
Languages : en
Pages : 258
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Book Description
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way. To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including: • leaning in to your feelings • recognizing and counteracting your blind spots to gain insight • valuing the present moment, and immersing yourself in it. Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way. • Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post. • Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide. With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read. • Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us." • Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness. • Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this. Audio edition read by the author.
