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Author: Aaron Stone
Publisher: Aaron Stone
ISBN: 0648946118
Category : Self-Help
Languages : en
Pages : 69
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Book Description
If you are struggling with depression, anxiety, or any other mental illness, or know someone who is, you are not alone. There is a way out. There is hope. There is life.This book is raw, unedited emotion written by Aaron when he was going through some of the hardest parts of his life. He has now released it to show those who are fighting the internal war personally that someone out there does understand exactly how confusing, disturbing, disruptive, messy the brutallity of anxiety and depression are. How hopeless, and often hate-filled and lonely it all seems. If you struggle with depression, or know someone who does, you are encouraged to read this book to maybe, hopefully, get some better understanding and insight as Aaron shares his life through poetry, short stories, and auto-biography, so that you may better understand the underlying message: YOU ARE NOT ALONE.
Author: Aaron Stone
Publisher: Aaron Stone
ISBN: 0648946118
Category : Self-Help
Languages : en
Pages : 69
Get Book Here
Book Description
If you are struggling with depression, anxiety, or any other mental illness, or know someone who is, you are not alone. There is a way out. There is hope. There is life.This book is raw, unedited emotion written by Aaron when he was going through some of the hardest parts of his life. He has now released it to show those who are fighting the internal war personally that someone out there does understand exactly how confusing, disturbing, disruptive, messy the brutallity of anxiety and depression are. How hopeless, and often hate-filled and lonely it all seems. If you struggle with depression, or know someone who does, you are encouraged to read this book to maybe, hopefully, get some better understanding and insight as Aaron shares his life through poetry, short stories, and auto-biography, so that you may better understand the underlying message: YOU ARE NOT ALONE.
Author:
Publisher:
ISBN:
Category : Chapbooks, Irish
Languages : en
Pages : 14
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Book Description
Author: Gabriel Bunge
Publisher:
ISBN: 9780881413946
Category : Acedia
Languages : en
Pages : 0
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Book Description
Author: Nicole M. Roccas
Publisher:
ISBN: 9781944967307
Category : Acedia
Languages : en
Pages : 194
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Book Description
Idleness. Apathy. Restlessness. Procrastination. These are symptoms, of what early Christian theologians called despondency (acedia), a spiritual sickness rooted in a lack of care or effort. A condition as old as the ancients, despondency thrives in today¿s culture of leisure, anxiety, and digital distraction. Time and Despondency is a penetrating synthesis of ancient theology, spiritual memoir, and self-help practicality. It envisions despondency as the extension of a broken relationship with the experience of time. Driven by the fear of death and the anxiety of living, despondency drives us to abandon the present moment, forsaking the only temporal realm in which we have true fellowship with Christ. The remedies offered by time-honored Christian thinkers for this predicament constitute not only an antidote to despondency but also stepping stones back to the present moment. In regaining the sacredness of time, we re-encounter the Resurrection of Christ in the dark and restless moments of our lives.
Author: Mark Williams
Publisher: Guilford Press
ISBN: 1462508014
Category : Psychology
Languages : en
Pages : 289
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Book Description
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Author: Daphne Merkin
Publisher: Macmillan + ORM
ISBN: 0374711917
Category : Biography & Autobiography
Languages : en
Pages : 254
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Book Description
A New York Times Book Review Favorite Read of 2016 “Despair is always described as dull,” writes Daphne Merkin, “when the truth is that despair has a light all its own, a lunar glow, the color of mottled silver.” This Close to Happy—Merkin’s rare, vividly personal account of what it feels like to suffer from clinical depression—captures this strange light. Daphne Merkin has been hospitalized three times: first, in grade school, for childhood depression; years later, after her daughter was born, for severe postpartum depression; and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalizations, as well as her visits to myriad therapists and psychopharmacologists, Merkin fearlessly offers what the child psychiatrist Harold Koplewicz calls “the inside view of navigating a chronic psychiatric illness to a realistic outcome.” The arc of Merkin’s affliction is lifelong, beginning in a childhood largely bereft of love and stretching into the present, where Merkin lives a high-functioning life and her depression is manageable, if not “cured.” “The opposite of depression,” she writes with characteristic insight, “is not a state of unimaginable happiness . . . but a state of relative all-right-ness.” In this dark yet vital memoir, Merkin describes not only the harrowing sorrow that she has known all her life, but also her early, redemptive love of reading and gradual emergence as a writer. Written with an acute understanding of the ways in which her condition has evolved as well as affected those around her, This Close to Happy is an utterly candid coming-to-terms with an illness that many share but few talk about, one that remains shrouded in stigma. In the words of the distinguished psychologist Carol Gilligan, “It brings a stunningly perceptive voice into the forefront of the conversation about depression, one that is both reassuring and revelatory.”
Author: Kim Korson
Publisher: Simon and Schuster
ISBN: 1476740267
Category : Biography & Autobiography
Languages : en
Pages : 286
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Book Description
"Can't Kim be happy?" This is the question asked of Kim Korson--a female Woody Allen--at her first (and last) shrink appointment, and her chief dilemma in this fresh-voiced, hilarious take on what it means to be a malcontent. "Go find your happy place!" Kim Korson's befuddled husband exclaims one day, as his disgruntled wife is listing about the house (as malcontents are wont to do.) It sounds simple enough--only Kim can't. Because she doesn't have one. I Don't Have a Happy Place is an exploration of Kim's oftentimes irrational, at times self-induced, and nearly perpetual state of unhappiness, told through a series of humorous, autobiographical essays.
Author: Heidi W. Durrow
Publisher: Algonquin Books
ISBN: 1616200154
Category : Fiction
Languages : en
Pages : 300
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Book Description
After a family tragedy orphans her, Rachel, the daughter of a Danish mother and a black G.I., moves into her grandmother's mostly black community in the 1980s, where she must swallow her grief and confront her identity as a biracial woman in a world that wants to see her as either black or white. A first novel. Reprint.
Author:
Publisher:
ISBN:
Category : Lutheran Church
Languages : en
Pages : 840
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Book Description
Author: American Orthopaedic Association
Publisher:
ISBN:
Category : Orthopedic surgery
Languages : en
Pages : 406
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Book Description
