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Publisher:
ISBN:
Category :
Languages : en
Pages :

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Author: Andrew Holecek
Publisher: Sounds True
ISBN: 1683644360
Category : Religion
Languages : en
Pages : 0

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Book Description
A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.

Author: Helene Smit
Publisher: Lulu.com
ISBN: 0992235634
Category : Self-Help
Languages : en
Pages : 352

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Book Description
'Depth Leadership' is written for leaders who want to use a depth approach in their daily work. The depth approach is based on the idea that human behaviour is determined not only by conscious thought and feeling, but also by a wellspring of thoughts, feelings and potential stored in the unconscious mind. The ideas in this book are grounded in academically sound theory, but are discussed from a layperson's perspective. 'Depth Leadership' is aimed at anyone who leads a group, whether a formal organizational group, or an informal social group. It can help CEOs, chairpersons, directors, project managers, teachers, police officers, nurses, municipality managers, preachers, sports coaches, choirmasters and even parents in their leadership practice. This edition is a rework of 'The Depth Facilitator's Handbook', which was published in 2009 as a textbook for students of facilitation, and is extensively illustrated by award-winning artist Katherine Glenday.

Author: Michael Lennox
Publisher: Llewellyn Worldwide
ISBN: 0738744948
Category : Self-Help
Languages : en
Pages : 433

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Book Description
Dreams have an intelligence and purpose of their own, allowing your soul to reveal itself. By listening to the wisdom of your dreams, you can increase the satisfaction and success you experience in your waking life, make positive changes for a better future, and find a profound connection to your Higher Self. Llewellyn's Complete Dictionary of Dreams presents more than 1,000 cross-referenced dream symbols and their universal meanings to assist you in analyzing your unconscious mind. Join Dr. Michael Lennox as he explores the basics of interpretation and shows you how to integrate the subtle messages that arise while you sleep. The insights related to the specific symbols in this extensive guide are the keys to creativity, growth, and understanding.

Author: Andrew D. Chapman
Publisher: The Autodidact’s Toolkit
ISBN:
Category : Psychology
Languages : en
Pages : 168

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Book Description
Delve into the human mind like never before with "50 Essential Ideas in Psychology," a comprehensive guide that unlocks the mysteries and marvels of the human psyche. This enlightening book is your key to understanding the most influential theories and concepts that have shaped modern psychology. From the groundbreaking work of Freud's psychoanalytic theories to the revolutionary insights of the Cognitive Revolution, each chapter in this book is a journey through the ideas that have defined our understanding of the human experience. Discover the complex interplay of biology and environment with the Epigenetic Theory, unravel the intricate mechanisms of memory with the Multi-Store Model, and explore the depths of human consciousness with the Dual-Process Theory. "50 Essential Ideas in Psychology" not only illuminates the past and present of psychological thought but also paves the way for understanding future explorations into the mind's uncharted territories. Each entry is a blend of historical context, key features, and real-world applications, making complex psychological concepts accessible to all. Prepare to be captivated as you embark on an intellectual adventure that spans the fascinating landscape of human thought, emotion, and behavior. This book is more than a collection of theories – it's a celebration of the human mind's endless quest to understand itself.

Author: J.D. Ponce
Publisher: J.D. Ponce
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 173

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Book Description
This exciting essay focuses on the explanation and analysis of Sigmund Freud's The Interpretation of Dreams, one the most influential works in history and whose understanding, due to its complexity and depth, escapes comprehension on a first reading. Whether you have already read The Interpretation of Dreams or not, this essay will allow you to immerse yourself in each and every one of its meanings, opening a window to Freud's psychological thought and his true intention when he created this immortal work.

Author: VIRUTI SHIVAN
Publisher: Viruti Satyan Shivan
ISBN:
Category : Psychology
Languages : en
Pages : 221

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Book Description
In the ever-evolving quest for self-discovery and psychological healing, "Jungian Psychology - The Comprehensive Guide" stands out as an indispensable resource for both novices and seasoned practitioners. This book delves deep into the heart of Carl Jung's transformative theories, offering readers a clear, accessible journey through complex concepts such as the collective unconscious, archetypes, and the process of individuation. With an emphasis on real-life application, it guides you through the labyrinth of your inner world, aiming to unlock the doors to personal growth, improved relationships, and a deeper understanding of your place in the cosmos. Its unique appeal lies in the seamless blend of theory and practice, enriched with engaging narratives and hypothetical scenarios that breathe life into Jung's work, making ancient wisdom relevant to contemporary challenges. Without relying on images or illustrations, this guide transcends visual learning, instead cultivating the imagination and introspective skills necessary to internalize Jungian concepts. It invites you on a transformative journey, encouraging personal anecdotes as waypoints of discovery and reflection. Whether you're grappling with shadow work, navigating dreams, or seeking to integrate aspects of your persona, this book serves as a comprehensive beacon, illuminating the path to self-realization. Its absence of images is not a limitation but a deliberate choice, ensuring the content's universal applicability and fostering an inclusive, imaginative exploration of the psyche.

Author: Charlie Morley
Publisher: Hay House, Inc
ISBN: 1781804443
Category : Body, Mind & Spirit
Languages : en
Pages : 217

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Book Description
Lucid Dreaming is an exciting new book that explores the 'Why? How? Wow!' of waking up to life by becoming conscious in your dreams. This book contains: • a host of tips and techniques for becoming lucid in your dreams • holistic and spiritual benefits of living a more awakened life • amazing, real-life case studies • contributions from the world's leading lucid dreaming experts • learning modules designed to help you wake up to your full potential! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

Author: Charlie Morley
Publisher: Hay House, Inc
ISBN: 178817271X
Category : Body, Mind & Spirit
Languages : en
Pages : 225

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Book Description
An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to: - Explore creative ideas - Understand addictions and unhealthy behaviours - Heal phobias and overcome fears - Forgive the past - Live a more awakened life This title was previously published within the Hay House Basics series.

Author: Kathleen Adams
Publisher: Grand Central Publishing
ISBN: 0759525110
Category : Self-Help
Languages : en
Pages : 130

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Book Description
A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.