The Dao of Taijiquan

The Dao of Taijiquan PDF Author: Tsung Hwa Jou
Publisher: Tuttle Publishing
ISBN: 9780804813570
Category : Religion
Languages : en
Pages : 260

Get Book Here

Book Description
In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of the techniques and classical texts of this ancient martial art. In order to create a serious textbook that explains the philosophy behind the movements of tai chi chuan, he read all available books in both English and Chinese before writing The Dao of Taijiquan. Now this book can be used as a college textbook for courses in tai chi (whether as a philosophy or in Sports Studies). Jou, Tsung Hwa is also the author of The Tao of Meditation: Way to Enlightenment, and The Tao of I Ching: Way to Divination, both from Tuttle Publishing.

The Dao of Taijiquan

The Dao of Taijiquan PDF Author: Tsung Hwa Jou
Publisher: Tuttle Publishing
ISBN: 9780804813570
Category : Religion
Languages : en
Pages : 260

Get Book Here

Book Description
In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of the techniques and classical texts of this ancient martial art. In order to create a serious textbook that explains the philosophy behind the movements of tai chi chuan, he read all available books in both English and Chinese before writing The Dao of Taijiquan. Now this book can be used as a college textbook for courses in tai chi (whether as a philosophy or in Sports Studies). Jou, Tsung Hwa is also the author of The Tao of Meditation: Way to Enlightenment, and The Tao of I Ching: Way to Divination, both from Tuttle Publishing.

The Complete Taiji Dao

The Complete Taiji Dao PDF Author: Zhang Yun
Publisher: Blue Snake Books
ISBN: 1583942270
Category : Sports & Recreation
Languages : en
Pages : 465

Get Book Here

Book Description
The dao, a single-edged sword with a curved blade, is one of the most popular weapons in traditional Chinese martial arts. The art of Taiji Dao is a set of skills for using the dao, derived from the popular martial art Taijiquan. One of the most important aspects of Taijiquan practice is weapons training, eagerly pursued by students who have become adept in the basic skills of the art. The Complete Taiji Dao introduces the principles and practice of Taiji Dao and provides illustrated discussions of the history of Chinese swords. The book covers the history and features of the dao; the Taiji principles from which Taiji Dao practice derives; the basic skills and techniques of the art; detailed descriptions and photographs of the traditional Taiji Dao form; and Taiji Dao fighting principles and training methods. Broad in scope and detailed in its presentation of the principles and practice of Taiji Dao, The Complete Taiji Dao represents a significant contribution to the field of traditional Chinese weapons practice.

The Dao of Taijiquan

The Dao of Taijiquan PDF Author: Tsung Hwa Jou
Publisher:
ISBN: 9780692034057
Category :
Languages : en
Pages :

Get Book Here

Book Description
In The Dao of Taijiquan, the author, the late Tai Chi Grand Master Jou, Tsung Hwa, bears witness to the ability of this ancient martial and healing art to strengthen the body, sharpen the mind, and rejuvenate the spirit. After recovering perfect health through its practice and before writing this book, he read, studied, and analyzed all of the available publications on the subject in both Chinese and English and taught it to several hundred college students. He then set out to publish what has been called "The Bible of Tai Chi Chuan" and a "must read" for those interested in understanding this stress-relieving, health-enhancing practice. In it he explains the philosophy behind the movements of Tai Chi Chuan. Now this book can be used as a college textbook for courses in Tai Chi, or as an invaluable guide for its study and practice for those at any level who desire to experience and enhance the proven physical, psychological, and spiritual benefits of this transcendent art.The Centennial Edition of his world-renowned book contains a 72-page Addendum of articles contributed by five of his former senior students with whom he shared the powerful and effective esoteric practices set forth in The Addendum over the course of his decades of teaching, Jou, Tsung Hwa is also the author of The Tao of Meditation: Way to Enlightenment, and The Tao of I Ching: Way to Divination, both from Tai Chi Foundation.

T'ai Chi According to the I Ching

T'ai Chi According to the I Ching PDF Author: Stuart Alve Olson
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819447
Category : Health & Fitness
Languages : en
Pages : 244

Get Book Here

Book Description
Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form. Also includes discussion of the universal principals of the pratice of T'ai Chi and the philosophy of the I Ching.

The Five Levels of Taijiquan

The Five Levels of Taijiquan PDF Author: Xiaowang Chen
Publisher: Singing Dragon
ISBN: 0857010794
Category : Body, Mind & Spirit
Languages : en
Pages : 98

Get Book Here

Book Description
In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up your knowledge and technique as you go. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Presenting a word for word translation, with commentary, of Grandmaster Chen Xiaowang's original Chinese text, Master Jan Silberstorff provides detailed guidance through each of the five levels. Readers will learn how to assess their current Taiijiquan ability and identify exactly what is needed to reach the next level and ultimately the highest goal - the perfection of Taiji, or reaching a complete state of being. This is an accessible and motivational book for all Taijiquan students and practitioners, as well as anyone wishing to gain a deeper understanding of the ancient art of Taijiquan.

The Tao of Meditation

The Tao of Meditation PDF Author: Tsung Hwa Jou
Publisher: Tuttle Publishing
ISBN: 9780804814652
Category : Religion
Languages : en
Pages : 0

Get Book Here

Book Description
The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.

The Heart Treasure of Taijiquan

The Heart Treasure of Taijiquan PDF Author: Ren Gang
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 258

Get Book Here

Book Description
IF YOU WISH TO PURCHASE THIS BOOK AT A REDUCED RATE OF 20$ INCLUDING SHIPPING/POSTAGE, PLEASE VISIT OUR SHOP: https: //purplecloudinstitute.com/product/the-heart-treasure-of-taijiquan/ The art of taijiquan that Yang Luchan took to Beijing and Yang Chengfu later took to Shanghai represented a pinnacle of Chinese culture and martial arts. However, in terms of both form and application, what is now commonly called taijiquan seldom reflects the qualities that first made it a legendarily effective art for fighting, health, and inner transformation. The Heart Treasure of Taijiquan washes away the sands of time to restore public knowledge of taijiquan's brilliant core. Written for the modern reader, this book thoroughly illuminates the authentic inner teachings of Yang family taijiquan. From detailing contemporary misunderstandings of taijiquan and its place in Chinese culture, to explaining the correct meanings of fundamental concepts; and from elucidating classic writings, to recording an extensive Q&A with students, The Heart Treasure of Taijiquan enables the reader to understand the essence of this path. The principles presented in this volume can be freely integrated with training in any style of taijiquan, or used to deepen any internal or external martial arts practice. Master Ren Gang of Shanghai is a true inheritor of Yang style taijiquan. Deeply familiar with its philosophical marrow, he is recognized by his elders and peers as a master at the highest levels of practice, with formidable aptitude in its combat applications. His taijiquan is pure and free from elements borrowed from other traditions. Ren has gained the full benefits of the art physically, mentally, and spiritually. The translator, Mattias Daly, is a twenty-year student of Chinese martial arts, spiritual practices, and traditional healthcare. In order to ensure a highly faithful translation, he made numerous journeys to Shanghai to discuss the complexities of taijiquan philosophy with Master Ren and personally experience the training methods and martial applications he describes. The Heart Treasure of Taijiquan enables students to transform their own practices and retrace the footsteps of its foremost masters. A must-read for practitioners of Yang-style tai chi chuan and all thoseinterested in the philosophy of Chinese martial arts in general." - Kostas Dervenis, Headmaster of the Pammachon Cultural Foundation, author of The Martial Arts of Ancient Greece and The Magus of Java "Perhaps the best book translated into English on the real practice ofTaijiquan and what it takes to learn it. Within its pages is also the bestelucidation of the Taiji Classic, returning the words to their rightful placeas a practical guide to developing skill and not the esoteric text so manymake it out to be." - Andrew Nugent-Head, Founder of the Association for Traditional Studies, Chinese medicine physician and educator, practitioner of Yin style baguazhang

The Tao of I Ching

The Tao of I Ching PDF Author: Tsung Hwa Jou
Publisher: Tuttle Publishing
ISBN: 9780804814232
Category : Body, Mind & Spirit
Languages : en
Pages : 416

Get Book Here

Book Description
A new and refreshing way to understand and utilize the I Ching.

Tui Shou-San Shou

Tui Shou-San Shou PDF Author: Carl Burgess
Publisher: Trafford Publishing
ISBN: 1412023882
Category : Health & Fitness
Languages : en
Pages : 186

Get Book Here

Book Description


Vital Breath of the Dao

Vital Breath of the Dao PDF Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 0857011103
Category : Philosophy
Languages : en
Pages : 258

Get Book Here

Book Description
Vital Breath of the Dao is a fully illustrated guide to the historical background, practical application, underlying principles and techniques of Qigong, a way of physical and spiritual cultivation, and a way of life. Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster health and deepen spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. An excellent introduction for Qigong beginners, the book will also be of interest to experienced practitioners, students of classical Chinese Medicine and anyone interested in Classical Chinese culture and anthropology.