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Author: Harriet Lerner
Publisher: William Morrow Paperbacks
ISBN: 9780060916466
Category : Psychology
Languages : en
Pages : 276
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Book Description
In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter.
Author: Harriet Lerner
Publisher: William Morrow Paperbacks
ISBN: 9780060916466
Category : Psychology
Languages : en
Pages : 276
Get Book Here
Book Description
In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter.
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0062328522
Category : Self-Help
Languages : en
Pages : 229
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Book Description
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
Author: Eileen McCann
Publisher: Grove Press
ISBN: 9780802130327
Category : Family & Relationships
Languages : en
Pages : 160
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Book Description
Equating the struggle to achieve intimacy with the choreography of a simple dance, the author demonstrates how easy it can be to sidestep conflicts of power and distance and transform them into a meaningful closeness
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0061983713
Category : Political Science
Languages : en
Pages : 235
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Book Description
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0061851833
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships. The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are that they are not being heard, that they cannot affect the other person, that fights go nowhere, that conflict brings only pain. Although an intimate, long-term relationship offers the greatest possibilities for knowing the other person and being known, these relationships are also fertile ground for silence and frustration when it comes to articulating a true self. And yet giving voice to this self is at the center of having both a relationship and a self. Much as she did in THE MOTHER DANCE, Lerner will approach this rich subject with tales from her personal life and clinical work, inspiring and teaching readers to speak their own truths to the most important people in their lives.
Author: Harriet Lerner
Publisher: Penguin
ISBN: 1101554215
Category : Family & Relationships
Languages : en
Pages : 257
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Book Description
Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to: Calm things down and warm them up Talk straight and fight fair Listen well as a spiritual practice Connect with a distant partner Survive the unique challenges of children, stepchildren and difficult- laws Follow a 12-step program to overcome defensiveness Know how and when to draw the line Take back your marriage when things fall apart Marriage Rules is a treasure chest of lively, practical advice to help you navigate your couple relationship with clarity, courage, and joyous conviction. If one person in a couple follows ten rules of his or her choice, it will generate a major, positive change. All that's required is a genuine wish for a better relationship and a willingness to practice.
Author: Randy McBee
Publisher: NYU Press
ISBN: 0814756204
Category : Family & Relationships
Languages : en
Pages : 312
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Book Description
At immigrant picnics, social clubs, and urban dance halls, Randy McBee discovers distinct and highly contested gender lines, proving that the battle between the ages was also one between the sexes."--BOOK JACKET.
Author: John Amodeo
Publisher: Quest Books
ISBN: 0835609146
Category : Family & Relationships
Languages : en
Pages : 312
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Book Description
Draws upon the science of attachment theory to explain the misunderstood roots of suffering and how to achieve vibrant relationships by welcoming desire rather than suppressing it.
Author: Bob Andersen
Publisher:
ISBN: 9780990725909
Category :
Languages : en
Pages : 198
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Book Description
When couples learn to move together as one marriages are stronger. Bob and Roxann Andersen dance together in this vital book about the give and take of marriage. You will learn how two partners in different roles can become one strong, beautiful team. One leads, the other follows, and the result is poetic and powerful. Discover Why some marriages resemble a war zone not a dance How to communicate - both verbally and non-verbally Why differences make a marriage successful The rich roles of a husband and father who speaks truth and loves deeply The elegance of a woman and mother who is strong and smart, yet follows skillfully Learn the power and beauty of gentle leadership. Find the pure delight of moving together as one. The Marriage Dance will help your marriage find new spiritual depth through trust, faith, healed wounds, and forgiveness. The Marriage Dance mirrors the ultimate dance - a relationship with Christ.
Author: Caffyn Jesse
Publisher:
ISBN: 9781077923492
Category :
Languages : en
Pages : 104
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Book Description
Grounded in years of experience as a teacher and practitioner of sacred intimacy, Caffyn Jesse guides us in understanding how our biophysical need for love, and our autonomic nervous system reactions to the threat of being unloved, can lead us into dysfunctional patterns and roles that make our relationships feel hurtful, fruitless, partial or provisional. To truly live into our capacity for love and our longing for belonging, Jesse guides, we can stop accepting as "good enough" all normative patterns of love and belonging based on threat management, fear and greed. Elements of Intimacy offers practical strategies and poetic inspiration for identifying reactive patterns and using them as gateways into more spacious, archetypal energies. We can learn to interact in ways that foster intimacy, and empower a dance of loving connection based on goodwill and welcome. We can choose kindness, practice gratitude and generosity, and attune our energy with the biosphere of belonging. As we learn to create a neurological feedback loop that supports a wonderful world within and around us, we find ourselves welcoming more and more joy and intimacy into our lives.
