Author: Seabury Blair Jr.
Publisher: Sasquatch Books
ISBN: 1632173573
Category : Sports & Recreation
Languages : en
Pages : 338
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Book Description
From the spectacular Oregon Coast to Columbia River Gorge and Mount Hood, this updated edition features 85 of the best easy day hikes in Oregon—perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb. Explore the beauty of Oregon’s natural landscape with this day-hiking guidebook filled with kinder, gentler trails and the best 85 easy-to-walk hikes throughout the state. Written in an informative style that will appeal to anyone, regardless of age, this helpful guide includes trail ratings from 1 (worthwhile) to 5 (spectacular) based on water features and other enjoyable factors; topographical maps with elevation profiles; and information at a glance, such as recommended seasons, estimated hiking times, permit and parking fees, and distance and elevation gain. HIKES INCLUDE: - Multnomah Falls - Whalehead Cove - Deschutes Rail Trail - Mirror Lake - Olallie Lake Loop - Chimney Rock - Tillamook Head - Angel’s Rest - Watchman Peak - and many more! Other titles in Creaky Knees easy hike series include Creaky Knees Washington, Creaky Knees Northern California, and Creaky Knees Arizona.
Author: Seabury Blair Jr.
Publisher: National Geographic Books
ISBN: 1632173565
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
From the spectacular Oregon Coast to Columbia River Gorge and Mount Hood, this updated edition features 85 of the best easy day hikes in Oregon—perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb. Explore the beauty of Oregon’s natural landscape with this day-hiking guidebook filled with kinder, gentler trails and the best 85 easy-to-walk hikes throughout the state. Written in an informative style that will appeal to anyone, regardless of age, this helpful guide includes trail ratings from 1 (worthwhile) to 5 (spectacular) based on water features and other enjoyable factors; topographical maps with elevation profiles; and information at a glance, such as recommended seasons, estimated hiking times, permit and parking fees, and distance and elevation gain. HIKES INCLUDE: - Multnomah Falls - Whalehead Cove - Deschutes Rail Trail - Mirror Lake - Olallie Lake Loop - Chimney Rock - Tillamook Head - Angel’s Rest - Watchman Peak - and many more! Other titles in Creaky Knees easy hike series include Creaky Knees Washington, Creaky Knees Northern California, and Creaky Knees Arizona.
Author: Seabury Blair Jr.
Publisher: Sasquatch Books
ISBN: 1632173557
Category : Sports & Recreation
Languages : en
Pages : 322
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Book Description
Explore the beauty of Washington's natural landscape with this fully updated guide featuring the 100 best low-impact day hikes in the state—perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb. From the Olympic Peninsula to Mount Rainier and Snoqualmie Pass, The Creaky Knees Guide Washington is a day-hiking guidebook filled with kinder, gentler trails, featuring 100 of the best easy-to-walk hikes throughout the state. Written in an informative style that will appeal to anyone, regardless of age, this helpful guide includes trail ratings from 1 (worthwhile) to 5 (spectacular) based on water features and other enjoyable factors; topographical maps with elevation profiles; and information at a glance, such as recommended seasons, estimated hiking times, permit and parking fees, and distance and elevation gain. HIKES INCLUDE: ▪ Bridal Veil Falls ▪ Rialto Beach ▪ Beacon Rock ▪ Ginkgo Petrified Forest Trails ▪ Painted Rocks ▪ Chain Lakes Loop ▪ Middle Fork Snoqualmie ▪ Hyak Tunnel ▪ Turnbull National ▪ Wildlife Refuge ▪ and many more! Other titles in Creaky Knees easy hike series include Creaky Knees Oregon, Creaky Knees Northern California, and Creaky Knees Arizona.
Author: Seabury Blair Jr.
Publisher: National Geographic Books
ISBN: 1632173549
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Explore the beauty of Washington's natural landscape with this fully updated guide featuring the 100 best low-impact day hikes in the state—perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb. From the Olympic Peninsula to Mount Rainier and Snoqualmie Pass, The Creaky Knees Guide Washington is a day-hiking guidebook filled with kinder, gentler trails, featuring 100 of the best easy-to-walk hikes throughout the state. Written in an informative style that will appeal to anyone, regardless of age, this helpful guide includes trail ratings from 1 (worthwhile) to 5 (spectacular) based on water features and other enjoyable factors; topographical maps with elevation profiles; and information at a glance, such as recommended seasons, estimated hiking times, permit and parking fees, and distance and elevation gain. HIKES INCLUDE: ▪ Bridal Veil Falls ▪ Rialto Beach ▪ Beacon Rock ▪ Ginkgo Petrified Forest Trails ▪ Painted Rocks ▪ Chain Lakes Loop ▪ Middle Fork Snoqualmie ▪ Hyak Tunnel ▪ Turnbull National ▪ Wildlife Refuge ▪ and many more! Other titles in Creaky Knees easy hike series include Creaky Knees Oregon, Creaky Knees Northern California, and Creaky Knees Arizona.
Author: Grant McOmie
Publisher: Graphic Arts Books
ISBN: 0882409476
Category : Travel
Languages : en
Pages : 427
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Book Description
“Grant has long been a favorite of mine and now he’s sharing the how, what, where, and when of his insightful outdoor adventures. Whether tree climbing, cooking up a crawfish boil, digging clams and fossils, kayaking, snowshoeing, or soaring skyward, Grant offers 101 concise vignettes that intrigue and encourage us to lace up our boots and get out there. As Grant so aptly puts, ‘Why live here if you don’t go searching for those singular moments which set Oregon apart.’ Amen.” —MJ Cody, co-editor of Wild in the City Emmy Award-winning journalist and fifth-generation Oregon native Grant McOmie provides travelers with an in-depth guide to 101 of the best Oregon destinations featured in his popular television series Grant's Getaways, produced by KGW-TV and Travel Oregon. Come along with Grant McOmie as he explores family-friendly destinations and day trips across the width and breadth of Oregon. From kayaking in Netarts Bay, riding a jet boat on the Rogue River, and fishing for Deschutes River steelhead to exploring Lava River Cave in the Newberry Volcanic National Monument, digging for fossils in the John Day Basin, and riding mountain bikes at Black Rock, Grant's Getaways: 101 Oregon Adventures has an outdoor adventure for everyone. The book is organized by the month in which the television segment was filmed, and features 75 photographs from Grant’s outdoor adventures. Also included are travel tips such as "What to Know if You Go" and "Best Time of the Year" as well as access information.
Author: Oliver Lazenby
Publisher: Rowman & Littlefield
ISBN: 149304124X
Category : Sports & Recreation
Languages : en
Pages : 273
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Book Description
Lace up your boots and sample more than fifty hikes in spectacular Washington, with its densely forested trails, abundant wildlife, lush foliage, and hundreds of miles of cascading streams. Inside this new edition you’ll find up-to-date trail information, detailed maps, and clear directions from major access points, as well as information on nearby lodging, restaurants, and events. Whether you’re a day-tripper or long-distance hiker, old hand or novice, you’ll find traisl suited to every ability and interest throughout Washington state. Look inside to find: Hikes suited to every ability Mile-by-mile directional cues Difficulty ratings, trail contacts, fees/permits, and best hiking seasons An index of hikes by category, including easy day hikes and hikes to waterfalls Invaluable trip-planning information, including local lodging and campgrounds Full-color photos throughout
Author: Carol A. Oatis
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 968
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Book Description
The Second Edition of Kinesiology: The Mechanics and Pathomechanics of Human Movement relates the most current understanding of anatomy and mechanics with clinical practice concerns. Featuring seven chapters devoted to biomechanics, straightforward writing, and over 900 beautiful illustrations, the text provides you with detailed coverage of the structure, function, and kinesiology of each body region. You will gain an in-depth understanding of the relationship between the quality of movement and overall human health. Special features include: New DVD containing about 150 videos provides dynamic examples of clinical demonstrations, principle illustrations, and lab activities. This powerful resource explores patient function, dysfunction, and injury for greater comprehension. Clinical Relevance Boxes reinforce the relationship of biomechanical principles to patient care through real-life case studies. Muscle Attachment Boxes provide easily accessed anatomical information and tips on muscle palpation Examining the Forces Boxes highlight the advanced mathematical concepts used to determine forces on joint structure. Evidence-based presentations deliver the most current literature and essential classic studies for your understanding of musculoskeletal structure and function. Whether you are a student or practitioner in the field of physical therapy, occupational therapy, or exercise science, this comprehensive book serves as an excellent resource for best practice techniques.
Author: Brendan Leader
Publisher:
ISBN: 9780958079099
Category : Red River Gorge (Ky.)
Languages : en
Pages : 0
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Book Description
A rock climbers guidebook to the Red River Gorge Kentucky US
Author: Scot C. Nelson
Publisher: PAR
ISBN: 0970254466
Category : Health & Fitness
Languages : en
Pages : 114
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Book Description
Author: Grant Heiken
Publisher: CUP Archive
ISBN: 9780521334440
Category : Science
Languages : en
Pages : 796
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Book Description
The only work to date to collect data gathered during the American and Soviet missions in an accessible and complete reference of current scientific and technical information about the Moon.
