The Crag Survival Handbook

The Crag Survival Handbook PDF Author: Matt Samet
Publisher: Mountaineers Books
ISBN: 1594857679
Category : Sports & Recreation
Languages : en
Pages : 583

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Book Description
CLICK HERE to download the chapter on "Safety, Hazards & Awareness" from Crag Survival Handbook * Climbing etiquette you won’t learn at the gym but need to know * Advice from “Rock Maestros” Justen Sjong, Kevin Jorgeson, Tommy Caldwell, Robyn Ebersfeld and experts at the Access Fund, Black Diamond, Leave No Trace, and more * Mix of lore, how-to, humor, and entertainment — a reference book that’s easy to read and makes for good campfire talk Dogs at the trailhead, belayers in lawn chairs, long lines queued up at the classics in Eldorado Canyon — the crags seem more crowded and more crazy than ever. In fact, according to the Outdoor Industry association, in the United States more than 3.6 million people participated in climbing in 2011. Many of these new climbers are entering outdoor climbing solely through rock gyms, without having the opportunity to apprentice with an experienced friend or mentor— resulting in climbing accidents and conflicts. How do you become a responsible crag citizen? Crag Survival Handbook: The Unspoken Rules of Climbing is longtime climber Matt Samet’s personal handbook to becoming a member of the climbing community. While Samet discusses key skills like movement, dealing with fear, gear management, and how to fall, he also delves into crag culture: ethics, access, dealing with conflict, dogs and kids at the crags, and Leave No trace practices. Samet lays out the unspoken rules you need to know. Chapters include: * Heads up! Safety, Hazards, and Basic Crag Awareness * Etiquette, Access, and Impact: You’re Not the Only Fish in the Aquarium * Movement PhD: Crouch Like a Tiger, Hide Like a Dragon * Become a Rock Ninja: Tricks of the Cragger’s Trade Crag Survival Handbook guides you through the essential questions, even the questions you didn’t know you had, just like a personal climbing mentor would — minute by minute, hour by hour, skill by skill.

The Crag Survival Handbook

The Crag Survival Handbook PDF Author: Matt Samet
Publisher: Mountaineers Books
ISBN: 1594857679
Category : Sports & Recreation
Languages : en
Pages : 583

Get Book Here

Book Description
CLICK HERE to download the chapter on "Safety, Hazards & Awareness" from Crag Survival Handbook * Climbing etiquette you won’t learn at the gym but need to know * Advice from “Rock Maestros” Justen Sjong, Kevin Jorgeson, Tommy Caldwell, Robyn Ebersfeld and experts at the Access Fund, Black Diamond, Leave No Trace, and more * Mix of lore, how-to, humor, and entertainment — a reference book that’s easy to read and makes for good campfire talk Dogs at the trailhead, belayers in lawn chairs, long lines queued up at the classics in Eldorado Canyon — the crags seem more crowded and more crazy than ever. In fact, according to the Outdoor Industry association, in the United States more than 3.6 million people participated in climbing in 2011. Many of these new climbers are entering outdoor climbing solely through rock gyms, without having the opportunity to apprentice with an experienced friend or mentor— resulting in climbing accidents and conflicts. How do you become a responsible crag citizen? Crag Survival Handbook: The Unspoken Rules of Climbing is longtime climber Matt Samet’s personal handbook to becoming a member of the climbing community. While Samet discusses key skills like movement, dealing with fear, gear management, and how to fall, he also delves into crag culture: ethics, access, dealing with conflict, dogs and kids at the crags, and Leave No trace practices. Samet lays out the unspoken rules you need to know. Chapters include: * Heads up! Safety, Hazards, and Basic Crag Awareness * Etiquette, Access, and Impact: You’re Not the Only Fish in the Aquarium * Movement PhD: Crouch Like a Tiger, Hide Like a Dragon * Become a Rock Ninja: Tricks of the Cragger’s Trade Crag Survival Handbook guides you through the essential questions, even the questions you didn’t know you had, just like a personal climbing mentor would — minute by minute, hour by hour, skill by skill.

The Climbing Dictionary

The Climbing Dictionary PDF Author: Matt Samet
Publisher: The Mountaineers Books
ISBN: 159485503X
Category : Sports & Recreation
Languages : en
Pages : 258

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Book Description
* 130 black-and-white illustrations * A reference to more than 660 terms from climbers and mountaineers * Perfect stocking stuffer! In this hilarious yet authoritative illustrated lexicon of climbing terms and slang, former Climbing Editor-in-Chief Matt Samet has compiled a reference of more than 650 terms used by climbers and mountaineers around the world. The Climbing Dictionary runs the gamut from technical terms (belay, harness, rappel, Stopper) to slang (dab, choking the cobra, gaston, old dad, pimpy), to regional (such as the South's "baby-butt" slopers), antiquated ("press-up"), and foreign terms that have achieved universal usage (au cheval, colonnette) and much more. Each word's definition includes its part of speech, origin (if known), its meaning, and a humorous but factually sound example sentence to demonstrate usage. Throughout the dictionary, Mike Tea's illustrations -- both technical and humorous -- help explain harder-to-define terms such as piton, sling, cam, hand jam, or drop-knee. Sure to become the reference -- or even the sicktionary -- for novice climbers and expert mountaineers alike. Are you obsessed with "climbing-ese"? Know a term, back-story, or phrase that didn't make the book? Connect with Matt on climbingterms.com and check out newly submitted terms, submit your very own, and stay up to date on all things the Climbing Dictionary. While you're at it, be sure and"like" the Climbing Dictionary on Facebook, and follow Matt on Twitter.

Sixty Meters to Anywhere

Sixty Meters to Anywhere PDF Author: Brendan Leonard
Publisher: Mountaineers Books
ISBN: 1680510436
Category : Biography & Autobiography
Languages : en
Pages : 196

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Book Description
• The author is a popular journalist and blogger and the creator of Semi-rad.com • A full journey—from confusion to clarity, remorse to redemption • Will appeal to those searching for adventure and purpose When Brendan Leonard finished substance abuse treatment at age 23, he was lost. He knew what not to do—not drink alcohol and not get arrested again. But no one had told him what it was that he could do. He quickly realized that he had to reinvent himself, to find something other than alcohol and its social constructions to build his life around. A few years later, Brendan was sober and had completed a graduate degree in journalism, but he still felt he was treading water, searching for direction. Then his brother gave him a climbing rope. And along that sixty-meter lifeline, Brendan gradually found redemption in the crags of the American West. He became a climber, someone who learned to push past fear, to tough it out during long, grueling days in the mountains; someone who supported his partners, keeping them safe in dangerous situations and volatile environments; someone with confidence, purpose, and space to breathe. Sixty Meters to Anywhere is the painfully honest story of a life changed by climbing, and the sometimes nervous, sometimes nerve-wracking, and often awkward first years of recovery. In the mountains, Leonard ultimately finds a second chance.

Rappelling

Rappelling PDF Author: Bob Gaines
Publisher: Rowman & Littlefield
ISBN: 1493004433
Category : Sports & Recreation
Languages : en
Pages : 187

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Book Description
In Rappelling you'll find everything you need to know about descending a rope, from the most basic to advanced techniques, including knots, rigging strategies, rappel devices, and more. Included is a comprehensive discussion of ropes, slings, and all the hardware used in rappelling. Rappelling techniques for climbing are covered in detail, including multi-pitch rappelling methods and rope management. Single rope fixed line rappelling techniques used in caving, canyoneering, and for industrial applications are also discussed, along with improvised rope ascending techniques ("prusiking") and ascending a fixed rope with mechanical ascenders ("jumaring"). Rappelling accident analysis and prevention is also included, along with a section on rappel back-ups and safety checks. Inside you'll find information on: Ropes Rappel devices Slings and webbing Knots and hitches Rigging rappel anchors Rappelling methods Rope retrieval techniques Rappelling accident analysis Rappel safety back-ups Working with fixed lines Rope ascending techniques

Rock Climbing, 2nd Edition

Rock Climbing, 2nd Edition PDF Author: Topher Donahoe
Publisher: Mountaineers Books
ISBN: 1594858632
Category : Sports & Recreation
Languages : en
Pages : 485

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Book Description
• Approximately 35 new techniques, safety considerations, and subjects • National Outdoor Book Award winner in first edition • First edition of this popular title has sold 50,000 copies Thousands of rock climbers have learned the sport using Craig Luebben’s seminal and bestselling text, Rock Climbing: Mastering Basic Skills. Now Craig’s friend and fellow climber Topher Donahue brings the content up to current standards and includes technological advances, while preserving Craig’s comprehensive approach. An award-winning climber in his own right, Topher uses his writing and photography skills to simplify the complex world of modern climbing technique and reveals the thought process behind safe and practical climbing methods. This second edition includes European climbing techniques that offer alternatives to those traditionally taught in North America. Topher has also incorporated new lessons derived from accidents due, in part, to the increased popularity of climbing. Also found in this edition: • Over 10,000 more words and 125 more photos • Three never-before-published techniques: Adjustable Hitch, High Friction Tubes, and Bight Method • Detailed technical updates throughout • New distinction between “anchor” (a group of placements, pieces, or bolts used at the end of a pitch or for top rope or rappel setup) and “placement” or “piece” (individual cams, nuts, etc., used in groups to make an anchor or used individually as protection on a pitch)

Vantage Point

Vantage Point PDF Author:
Publisher: Rowman & Littlefield
ISBN: 1493034782
Category : Sports & Recreation
Languages : en
Pages : 257

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Book Description
For nearly 50 years, Climbing Magazine’s goal has been to inspire and entertain with compelling coverage of climbing in all its forms, from bouldering to the big walls, trad rock to sport climbing, ice climbing to mountaineering. Vantage Point offers a collection of the most inspiring, thought-provoking, and humorous stories featured in Climbing over the past five decades—an anthology that will move you to grab your chalkbag, rope, and harness.

Down

Down PDF Author: Andy Kirkpatrick
Publisher: Andrew Kirkpatrick limited
ISBN: 1999700570
Category : Sports & Recreation
Languages : en
Pages : 406

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Book Description
"This book will save your life" Pete Whittaker (Wide Boyz) Down is a groundbreaking encyclopedic study of the art of descent. Its purpose is to create a single source for all descent techniques, both the well established and ideal for the novice climber, as well as the cutting edge, high-value techniques for experienced and pro climbers. The book was written and illustrated over three years by award-winning climber and writer Andy Kirkpatrick (Psychovertical, Cold Wars, 1001 Climbing Tips, Higher Education), and is based on four decades of epics, retreats and F**k-ups. At 80,000 words (400 pages) and 300 illustrations, this is both a labour of love and an important and timely book for a community that loses far too many climbers to rappelling accidents. Book Structure Foreword by Joe Simpson Introduction Chapter 1: Safety; How to stay alive. Chapter 2: Feet; General notes on non-technical descent in both winter and summer. Chapter 3: Tools; The tools of the trade and how to use those tools. This chapter covers all types of descenders, as well as notes on all associated software and hardware (abseil cord, hard-links, prusik cords etc). Chapter 4: Anchors; Everything from slinging trees to retrievable ice screws, bounce testing to non-anchor anchors. Chapter 5: Rappel; Here we start putting it all together, covering the core theory of descent, including back-ups, knots, and optimum set-ups. Chapter 6: Lowering; This covers both standard lowering off sports routes and backing off climbs, to more advanced self-rescue lowering, passing knots etc. Chapter 7: Advanced; This long chapter deals with pro techniques, many that will be new to many climbers, including blocking, ghosting and single rope rappels. Chapter 8: Problems; Sooner or later you’re going to have to deal with problems in descent, such as stuck or damaged ropes, having ropes that don’t reach anchors, or having to return back up your ropes. This chapter aims to come up with practical solutions for worst-case scenarios. Chapter 9: Comms: Many of the problems that arise in descent revolve around a failure in communication. This chapter offers some ideas and solutions surrounding this.

A Nurse's Survival Guide to Critical Care E-Book

A Nurse's Survival Guide to Critical Care E-Book PDF Author: Sharon L. Edwards
Publisher: Elsevier Health Sciences
ISBN: 070203309X
Category : Medical
Languages : en
Pages : 482

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Book Description
This small, pocket-sized book provides a solid introduction to aspects of care and management in critical care. The book contains not only information on patient assessment, ventilation, haemodynamic monitoring, emergencies, critical care interventions, common conditions and pharmacology, all clearly relating to critical care, but also psychological, professional practice issues, palliative care and caring for relatives. It provides the factual information needed to assist nurses in providing holistic care in the critical care environment, in an accessible format. - Pocket-book format makes the book portable and user-friendly - Pull-out boxes highlight hints and tips for practice - Diagrams used to explain clearly difficult concepts

Nart Sagas from the Caucasus

Nart Sagas from the Caucasus PDF Author: John Colarusso
Publisher: Princeton University Press
ISBN: 9780691026473
Category : Social Science
Languages : en
Pages : 568

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Book Description
The Nart sagas are a series of tales originating from the North Caucasus, forming the basic mythology of the tribes in the area. In ninety-two straightforward tales populated by extraordinary characters and exploits, by giants who humble haughty Narts, by horses and sorceresses, these myths bring these cultures to life in a powerful epos. In these colorful tales, women, not least the beautiful temptress Satanaya, the mother of all Narts, are not only fertility figures but also pillars of authority and wisdom. In one variation on a recurring theme, a shepherd, overcome with passion on observing Satanaya bathing alone, shoots a "bolt of lust" that strikes a rock -- a rock that gives birth to the Achilles-like Sawseruquo, or Sosruquo. With steely skin but tender knees, Sawseruquo is a man the Narts come to love and hate. Despite a tragic history, the Circassians, Abazas, Abkhaz, and Ubykhs have retained the Nart sagas as a living tradition. The memory of their elaborate warrior culture, so richly expressed by these tales, helped them resist Tsarist imperialism in the nineteenth century, Stalinist suppression in the twentieth, and has bolstered their ongoing cultural journey into the post-Soviet future. Because these peoples were at the crossroads of Eurasia for millennia, their myths exhibit striking parallels with the lore of ancient India, classical Greece, and pagan Scandinavia. The Nart sagas may also have formed a crucial component of the Arthurian cycle. Notes after each tale reveal these parallels; an appendix offers extensive linguistic commentary.

Mountaineering: The Freedom of the Hills, 10th Edition

Mountaineering: The Freedom of the Hills, 10th Edition PDF Author: Mountaineers Books
Publisher: Mountaineers Books
ISBN: 1680516086
Category : Sports & Recreation
Languages : en
Pages : 1261

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Book Description
"A notorious reference for climbers and outdoor enthusiasts!" -- Lynn Hill More than 800,000 copies sold since the first edition was published in 1960, and translated into 12 languages Detailed instructions and hundreds of illustrations share the latest in best practices Researched and written by a team of expert climbers, guides, and instructors Mountaineering: The Freedom of the Hills is the most significant guidebook ever published. Born from the handwritten climbing tips of early volunteers of the Seattle-based Mountaineers organization, this fundamental how-to manual has inspired emerging climbers around the globe across nine editions for more than six decades. Mountaineers Books is proud to present the 10th edition of this master guide, commonly referred to as "Freedom." From planning a weekend backpacking trip to navigating the logistics of a months-long alpine expedition, from tying knots and hitches to essential belaying and rappelling techniques, from setting up camp in the wilderness to summiting glaciated peaks--this comprehensive textbook written by climbers for climbers covers it all.