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Author: Liu Xiaodan
Publisher: Simon and Schuster
ISBN: 1510763104
Category : Health & Fitness
Languages : en
Pages : 71
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Book Description
From Dr. Liu Xiaodan and Dr. Shan Chunlei and their colleagues at the Shanghai Public Health Clinical Center and Lei Shenshan Hospital in Wuhan, comes a must-have guide for recovering and rehabbing after contracting the coronavirus (COVID-19). The Center for Disease Control and Prevention in the US and the World Health Organization have declared the coronavirus a worldwide health emergency. With the virus in 210 countries around the world, much focus is on the growing number of new cases. But how should those who have already contracted the virus start the recovery process? According to the clinical needs of mild and severe COVID-19 patients, The Coronavirus Recovery Handbook puts forward a series of lung rehabilitation training methods of integrated traditional Chinese and western medicine, which have been used in the Shanghai Public Health Clinical Center (affiliated to Fudan University) and Lei Shenshan Hospital in Wuhan. The pulmonary-based Qigong rehabilitation protocol (PQRP) featured in the handbook was created by Dr. Liu Xiaodan to aide in the recuperation of COVID-19 patients. Qigong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. This is the first authoritative, comprehensive guide to recovering and rehabbing from COVID-19 with 19 easy-to-follow traditional Chinese exercises. Written in plain language, here is information that will help readers and professionals recuperate from this devastating virus. As COVID-19 continues to spread around the world—China, South Korea, Iran, Italy, Germany, the United Kingdom, Canada, and the United States—and cases continue to rise in number, the ability to regain one’s strength, especially in the lungs, is imperative. Led by Dr. Liu Xiaodan and Dr. Shan Chunlei, The Coronavirus Recovery Handbook was created by the rehabilitation medicine team of Shanghai University of Traditional Chinese Medicine, based on their previous clinical and scientific research work, combined with relevant national diagnosis and treatment guidance and the clinical experience of many experts involved in the fight against this epidemic. With 19 exercises for individuals to utilize in their recovery from COVID-19, the information in this handbook could be lifesaving. If the worst should happen, the information in this book will help you recover your strength after fighting COVID-19.
Author: Liu Xiaodan
Publisher: Simon and Schuster
ISBN: 1510763104
Category : Health & Fitness
Languages : en
Pages : 71
Get Book
Book Description
From Dr. Liu Xiaodan and Dr. Shan Chunlei and their colleagues at the Shanghai Public Health Clinical Center and Lei Shenshan Hospital in Wuhan, comes a must-have guide for recovering and rehabbing after contracting the coronavirus (COVID-19). The Center for Disease Control and Prevention in the US and the World Health Organization have declared the coronavirus a worldwide health emergency. With the virus in 210 countries around the world, much focus is on the growing number of new cases. But how should those who have already contracted the virus start the recovery process? According to the clinical needs of mild and severe COVID-19 patients, The Coronavirus Recovery Handbook puts forward a series of lung rehabilitation training methods of integrated traditional Chinese and western medicine, which have been used in the Shanghai Public Health Clinical Center (affiliated to Fudan University) and Lei Shenshan Hospital in Wuhan. The pulmonary-based Qigong rehabilitation protocol (PQRP) featured in the handbook was created by Dr. Liu Xiaodan to aide in the recuperation of COVID-19 patients. Qigong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. This is the first authoritative, comprehensive guide to recovering and rehabbing from COVID-19 with 19 easy-to-follow traditional Chinese exercises. Written in plain language, here is information that will help readers and professionals recuperate from this devastating virus. As COVID-19 continues to spread around the world—China, South Korea, Iran, Italy, Germany, the United Kingdom, Canada, and the United States—and cases continue to rise in number, the ability to regain one’s strength, especially in the lungs, is imperative. Led by Dr. Liu Xiaodan and Dr. Shan Chunlei, The Coronavirus Recovery Handbook was created by the rehabilitation medicine team of Shanghai University of Traditional Chinese Medicine, based on their previous clinical and scientific research work, combined with relevant national diagnosis and treatment guidance and the clinical experience of many experts involved in the fight against this epidemic. With 19 exercises for individuals to utilize in their recovery from COVID-19, the information in this handbook could be lifesaving. If the worst should happen, the information in this book will help you recover your strength after fighting COVID-19.
Author: Joseph J. Trunzo
Publisher: John Hunt Publishing
ISBN: 178904815X
Category : Psychology
Languages : en
Pages : 115
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Book Description
Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.
Author: Dr Vishakha Shivdasani
Publisher: HarperCollins
ISBN: 9354224121
Category : Medical
Languages : en
Pages : 52
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Book Description
At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, Dr Vishakha Shivdasani shares her 6-point plan to help us accomplish just that. Using the same principles of healing that have helped thousands of her patients reverse chronic lifestyle diseases, Dr Shivdasani (popularly known as DoctorVee) has developed a new protocol that will show us how to expedite recovery from COVID-19, reduce the chances of post-COVID complications and recover from them. This protocol also works on new COVID strains that are emerging. Offering practical strategies that are easy to implement, Covid and Post-Covid Recovery is an essential read
Author: Gez Medinger
Publisher: Random House
ISBN: 1804941387
Category : Health & Fitness
Languages : en
Pages : 213
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Book Description
Understand, manage, and treat Long Covid. Reports suggest that over 100m people around the world are living with Long Covid (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition. Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long Covid Handbook translates cutting-edge science, patient-led research and practical guidance with clarity. This book will equip you with expert information and advice on: - Long Covid's 200 symptoms, which include fatigue, brain fog, breathlessness and more - Tips for recovery - Which treatments are most effective and why - Who is most susceptible to the condition and why - What we can learn about Long Covid from other chronic illnesses - The impact on mental health This is the essential guide for anyone living with the condition, as well as clinicians seeking to better understand this little-understood illness.
Author: DR VISHAKHA. SHIVDASANI
Publisher:
ISBN: 9789354224119
Category : Medical
Languages : en
Pages : 0
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Book Description
At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, Dr Vishakha Shivdasani shares her 6-point plan to help us accomplish just that. Using the same principles of healing that have helped thousands of her patients reverse chronic lifestyle diseases, Dr Shivdasani (popularly known as DoctorVee) has developed a new protocol that will show us how to expedite recovery from COVID-19, reduce the chances of post-COVID complications and recover from them. This protocol also works on new COVID strains that are emerging. Offering practical strategies that are easy to implement, Covid and Post-Covid Recovery is an essential read.
Author: Danielle K. Zonca
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098096738
Category : Body, Mind & Spirit
Languages : en
Pages : 42
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Book Description
Everyone, from all walks of life, regardless of race, religion, creed, sexual orientation, economic status, etc., has been affected in one way, or another, by COVID-19. The Covid Recovery: Inspirations and Affirmations to Positively Move Forward was created with this fact at the heart of its bloodline. When a pandemic suddenly appears and changes the path of life as it's been personally known, people begin to question everything. They question themselves, their jobs, their family, and friends, which can lead to a downward spiral into a dark abyss while losing all hope to ever get out. This book was designed to provide confidence in oneself, that even during the darkest times of life, it is possible to remain positive, gain new positivity, learn new things about oneself and others, and move forward with the belief that it is achievable and attainable to move forward successfully. The goal is to accept that a pandemic is terrifying, and that it not only affects society financially but emotionally as well. This book was created to be used as a guide filled with constructive words, uplifting thoughts, and practical ideas that can be applied and put into place within one's personal life. Although it will take time, our society can and will move forward.
Author: The Specialists from the Post-Covid Clinic, Oxford
Publisher: Bloomsbury Publishing
ISBN: 1399402013
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
The first practical, accessible self-help guide to managing symptoms of Long Covid More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms. Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
Author: Greta Steiner
Publisher:
ISBN:
Category :
Languages : en
Pages : 136
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Book Description
Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!
Author: Chauncey W. Crandall
Publisher: Humanix Books
ISBN: 1630061700
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
“FIGHT BACK by Chauncey Crandall M.D. You want to get a copy of it.” — Pat Robertson, 700 Club FIGHT BACK! WHAT YOU NEED TO KNOW ABOUT CORONAVIRUS NOW! UNDERSTAND THE DISEASE AND KNOW THE SYMPTOMS TO LOOK FOR! HOW TO PREVENT INFECTION! WHAT TO DO IF YOU GET SICK! TREAMENTS AND FINDING A CURE! FIGHT BACK: Beat the Coronavirus separates fact from hype and offers practical, proven strategies and hope for conquering the COVID-19 pandemic. World renowned physician and author Dr. Chauncey Crandall outlines the latest health information on how to protect yourself, family, friends and community from Coronavirus, how to stop the spread of infection, and what to do if you are infected. Dr Crandall is known as “The Praying Doctor,” because, along with medicine, he dispenses prayer and his faith in God; he has been heralded for his values and message of hope to all his patients. Co-authored by Charlotte Libov, an award-winning health book author, pioneer in the field of patient advocacy and health reporter with expertise in pandemic outbreaks, FIGHT BACK: Beat the Coronavirus also provides information on potential treatments, vaccines, and cures. LEARN HOW TO BEAT THE CORONAVIRUS: PROTECT YOURSELF, YOUR FAMILY, YOUR FRIENDS & YOUR COMMUNITY!
Author: Jerry Williams
Publisher:
ISBN:
Category :
Languages : en
Pages : 324
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Book Description
This doctor's clinics have treated 2,000+ COVID-19 patients with 100% recovery. Read this book to learn how he did it. Fight COVID and Win: A Survival Guide reveals the COVID-19 prevention and treatment protocol that has saved the lives of over 2,000 patients. Since early 2020, Dr. Williams' Urgent Care 24/7 centers across the southern United States have seen people from all walks of life-from the elderly and high risk to the pregnant and breastfeeding to the fit and young to the immunocompromised. To date, Fight COVID and Win is the first comprehensive user manual to prevent COVID-19 infection, treat early and effectively, and keep patients alive-and without long-haul COVID symptoms. Fight COVID and Win outlines Dr. Williams' research of the virus, the findings of the medical community that informed his decisions, and the initial development of treatment for the disease. From there, the book explains how the protocol morphed with more research, more learning, and more variants. Most importantly, Dr. Williams discusses how the treatment protocol has kept 99.8% of Urgent Care 24/7 patients out of the hospital with 100% recovering from COVID-19. ] Learn how he did it, follow the protocol, fight COVID, and win. The first COVID-19 treatment protocol with a 100% survival rate
