Author: Shannon McQuaide
Publisher: Fire Engineering Books
ISBN: 1593704399
Category : Technology & Engineering
Languages : en
Pages : 168
Book Description
Shannon McQuaide combines her personal experiences, interviews with firefighters and research on yoga and mindfulness in this new inspiring book. Growing up in a firefighter family, she understands the physical and emotional toll the job can have on firefighters and their families. From the science behind how these practices work to the beautiful illustrations and step-by-step instructions, this book will motivate both beginners and veteran practitioners alike. McQuaide’s FireFlex Yoga classes are specifically created for first responders to enhance their mental and physical health and improve their job performance while releasing their true inner warrior. WHAT THEY ARE SAYING: "This is more than 'yoga' training, this is well-rounded resiliency training. - CAL Fire Training Chief Rob Wheatley "I am going to bring mindfulness into SCBA drills and also the PT warm-up/cool-down drills." - CAL Fire Training Captain Daniel Cunningham FEATURES: --The most up-to-date benefits of yoga for first responders --More than 50 beautifully illustrated postures, with instructions and specific applications related to the physical duties of a firefighter --Simple, easy-to-do mindfulness techniques you can do anywhere
The Conscious Warrior
Author: Shannon McQuaide
Publisher: Fire Engineering Books
ISBN: 1593704399
Category : Technology & Engineering
Languages : en
Pages : 168
Book Description
Shannon McQuaide combines her personal experiences, interviews with firefighters and research on yoga and mindfulness in this new inspiring book. Growing up in a firefighter family, she understands the physical and emotional toll the job can have on firefighters and their families. From the science behind how these practices work to the beautiful illustrations and step-by-step instructions, this book will motivate both beginners and veteran practitioners alike. McQuaide’s FireFlex Yoga classes are specifically created for first responders to enhance their mental and physical health and improve their job performance while releasing their true inner warrior. WHAT THEY ARE SAYING: "This is more than 'yoga' training, this is well-rounded resiliency training. - CAL Fire Training Chief Rob Wheatley "I am going to bring mindfulness into SCBA drills and also the PT warm-up/cool-down drills." - CAL Fire Training Captain Daniel Cunningham FEATURES: --The most up-to-date benefits of yoga for first responders --More than 50 beautifully illustrated postures, with instructions and specific applications related to the physical duties of a firefighter --Simple, easy-to-do mindfulness techniques you can do anywhere
Publisher: Fire Engineering Books
ISBN: 1593704399
Category : Technology & Engineering
Languages : en
Pages : 168
Book Description
Shannon McQuaide combines her personal experiences, interviews with firefighters and research on yoga and mindfulness in this new inspiring book. Growing up in a firefighter family, she understands the physical and emotional toll the job can have on firefighters and their families. From the science behind how these practices work to the beautiful illustrations and step-by-step instructions, this book will motivate both beginners and veteran practitioners alike. McQuaide’s FireFlex Yoga classes are specifically created for first responders to enhance their mental and physical health and improve their job performance while releasing their true inner warrior. WHAT THEY ARE SAYING: "This is more than 'yoga' training, this is well-rounded resiliency training. - CAL Fire Training Chief Rob Wheatley "I am going to bring mindfulness into SCBA drills and also the PT warm-up/cool-down drills." - CAL Fire Training Captain Daniel Cunningham FEATURES: --The most up-to-date benefits of yoga for first responders --More than 50 beautifully illustrated postures, with instructions and specific applications related to the physical duties of a firefighter --Simple, easy-to-do mindfulness techniques you can do anywhere
The Way of the Conscious Warrior
Author: P. T. Mistlberger
Publisher: John Hunt Publishing
ISBN: 1785358758
Category : Social Science
Languages : en
Pages : 317
Book Description
The early 21st century is a complex time presenting unique challenges for men. This book examines many of those challenges, from dysfunctional relationships and confusion about what it means to be ‘male’ in the postmodern world, to understanding the dark side of the masculine psyche, as well as how to apply the best qualities of ‘warrior consciousness’ to experience overall success and fulfilment in life.
Publisher: John Hunt Publishing
ISBN: 1785358758
Category : Social Science
Languages : en
Pages : 317
Book Description
The early 21st century is a complex time presenting unique challenges for men. This book examines many of those challenges, from dysfunctional relationships and confusion about what it means to be ‘male’ in the postmodern world, to understanding the dark side of the masculine psyche, as well as how to apply the best qualities of ‘warrior consciousness’ to experience overall success and fulfilment in life.
The Call of the Conscious Warrior !
Author: Sri Dinesh
Publisher:
ISBN: 9782362990052
Category :
Languages : en
Pages : 56
Book Description
Publisher:
ISBN: 9782362990052
Category :
Languages : en
Pages : 56
Book Description
Be a Conscious Warrior in Daily Life !
Author: Sri Dinesh
Publisher:
ISBN: 9782362990151
Category :
Languages : en
Pages : 53
Book Description
Publisher:
ISBN: 9782362990151
Category :
Languages : en
Pages : 53
Book Description
Mind Warrior:
Author: Dr. Haha Lung
Publisher: Kensington Publishing Corp.
ISBN: 0806535849
Category : Sports & Recreation
Languages : en
Pages : 352
Book Description
From Dr. Haha Lung, the master of mental manipulation, come these ancient mind-control techniques to overcome any foe! The true secret to vanquishing your enemies—whether on the battlefield, in the conference room, or even in a barroom brawl—is truly knowing and understanding both yourself and your foe. Once again the elusive Dr. Haha Lung is your master, delving deeply into the historical, psychological, spiritual, and mystical elements of ancient Far Eastern teachings to present the essential tools and skills you need to control any dangerous situation, including: • Sun-Tzu's Art of Kaimen: Breaking down the "gates of the mind" • The Nine Ways of the Ronin: Ancient techniques from Musashi, Japan's greatest swordsman • Arts of Espionage: Applying the secrets of the ancient spy-masters • The Seven Ways of Learning: Devious methods for manipulating your enemy's perception • The Seven Spirits: Understanding—and exploiting—personality flaws BE ADVISED: Mind Slayers! is for academic study ONLY. Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Manipulation, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, The Lost Fighting Arts of Vietnam, and with co-author Christopher B. Prowant, Mind Assassins, Ninja Shadowland, and Mental Dominance.
Publisher: Kensington Publishing Corp.
ISBN: 0806535849
Category : Sports & Recreation
Languages : en
Pages : 352
Book Description
From Dr. Haha Lung, the master of mental manipulation, come these ancient mind-control techniques to overcome any foe! The true secret to vanquishing your enemies—whether on the battlefield, in the conference room, or even in a barroom brawl—is truly knowing and understanding both yourself and your foe. Once again the elusive Dr. Haha Lung is your master, delving deeply into the historical, psychological, spiritual, and mystical elements of ancient Far Eastern teachings to present the essential tools and skills you need to control any dangerous situation, including: • Sun-Tzu's Art of Kaimen: Breaking down the "gates of the mind" • The Nine Ways of the Ronin: Ancient techniques from Musashi, Japan's greatest swordsman • Arts of Espionage: Applying the secrets of the ancient spy-masters • The Seven Ways of Learning: Devious methods for manipulating your enemy's perception • The Seven Spirits: Understanding—and exploiting—personality flaws BE ADVISED: Mind Slayers! is for academic study ONLY. Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Manipulation, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, The Lost Fighting Arts of Vietnam, and with co-author Christopher B. Prowant, Mind Assassins, Ninja Shadowland, and Mental Dominance.
Way of the Peaceful Warrior
Author: Dan Millman
Publisher: H J Kramer
ISBN: 0915811898
Category : Fiction
Languages : en
Pages : 242
Book Description
A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."
Publisher: H J Kramer
ISBN: 0915811898
Category : Fiction
Languages : en
Pages : 242
Book Description
A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."
The Path of Becoming a Conscious Warrior of Action !
Author: Sri Dinesh
Publisher:
ISBN: 9782914970945
Category :
Languages : en
Pages : 50
Book Description
Publisher:
ISBN: 9782914970945
Category :
Languages : en
Pages : 50
Book Description
The Luminous Resolutions of the Conscious Warrior !
Author: Sri Dinesh
Publisher:
ISBN: 9782362990441
Category :
Languages : en
Pages : 52
Book Description
Publisher:
ISBN: 9782362990441
Category :
Languages : en
Pages : 52
Book Description
Going Within in a Time of Crisis
Author: P. T. Mistlberger
Publisher: John Hunt Publishing
ISBN: 1789046882
Category : Body, Mind & Spirit
Languages : en
Pages : 96
Book Description
During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Publisher: John Hunt Publishing
ISBN: 1789046882
Category : Body, Mind & Spirit
Languages : en
Pages : 96
Book Description
During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Life Support
Author: Mike Rubin
Publisher: Fire Engineering Books
ISBN: 1593705751
Category : Biography & Autobiography
Languages : en
Pages : 316
Book Description
Mike Rubin’s conversational style and self-deprecating humor appeal to healthcare providers and patients, educators and students, employers, and employees. Whether you’re a rescuer or you aspire to be, you’ll find entertainment, advice, and encouragement in Life Support.
Publisher: Fire Engineering Books
ISBN: 1593705751
Category : Biography & Autobiography
Languages : en
Pages : 316
Book Description
Mike Rubin’s conversational style and self-deprecating humor appeal to healthcare providers and patients, educators and students, employers, and employees. Whether you’re a rescuer or you aspire to be, you’ll find entertainment, advice, and encouragement in Life Support.