The Conscious Warrior PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Conscious Warrior PDF full book. Access full book title The Conscious Warrior by Shannon McQuaide. Download full books in PDF and EPUB format.
Author: Shannon McQuaide
Publisher: Fire Engineering Books
ISBN: 1593704399
Category : Technology & Engineering
Languages : en
Pages : 168
Get Book Here
Book Description
Shannon McQuaide combines her personal experiences, interviews with firefighters and research on yoga and mindfulness in this new inspiring book. Growing up in a firefighter family, she understands the physical and emotional toll the job can have on firefighters and their families. From the science behind how these practices work to the beautiful illustrations and step-by-step instructions, this book will motivate both beginners and veteran practitioners alike. McQuaide’s FireFlex Yoga classes are specifically created for first responders to enhance their mental and physical health and improve their job performance while releasing their true inner warrior. WHAT THEY ARE SAYING: "This is more than 'yoga' training, this is well-rounded resiliency training. - CAL Fire Training Chief Rob Wheatley "I am going to bring mindfulness into SCBA drills and also the PT warm-up/cool-down drills." - CAL Fire Training Captain Daniel Cunningham FEATURES: --The most up-to-date benefits of yoga for first responders --More than 50 beautifully illustrated postures, with instructions and specific applications related to the physical duties of a firefighter --Simple, easy-to-do mindfulness techniques you can do anywhere
Author: Shannon McQuaide
Publisher: Fire Engineering Books
ISBN: 1593704399
Category : Technology & Engineering
Languages : en
Pages : 168
Get Book Here
Book Description
Shannon McQuaide combines her personal experiences, interviews with firefighters and research on yoga and mindfulness in this new inspiring book. Growing up in a firefighter family, she understands the physical and emotional toll the job can have on firefighters and their families. From the science behind how these practices work to the beautiful illustrations and step-by-step instructions, this book will motivate both beginners and veteran practitioners alike. McQuaide’s FireFlex Yoga classes are specifically created for first responders to enhance their mental and physical health and improve their job performance while releasing their true inner warrior. WHAT THEY ARE SAYING: "This is more than 'yoga' training, this is well-rounded resiliency training. - CAL Fire Training Chief Rob Wheatley "I am going to bring mindfulness into SCBA drills and also the PT warm-up/cool-down drills." - CAL Fire Training Captain Daniel Cunningham FEATURES: --The most up-to-date benefits of yoga for first responders --More than 50 beautifully illustrated postures, with instructions and specific applications related to the physical duties of a firefighter --Simple, easy-to-do mindfulness techniques you can do anywhere
Author: P. T. Mistlberger
Publisher: John Hunt Publishing
ISBN: 1785358758
Category : Social Science
Languages : en
Pages : 317
Get Book Here
Book Description
The early 21st century is a complex time presenting unique challenges for men. This book examines many of those challenges, from dysfunctional relationships and confusion about what it means to be ‘male’ in the postmodern world, to understanding the dark side of the masculine psyche, as well as how to apply the best qualities of ‘warrior consciousness’ to experience overall success and fulfilment in life.
Author: Mike Ritland
Publisher: Macmillan
ISBN: 1250024978
Category : Biography & Autobiography
Languages : en
Pages : 289
Get Book Here
Book Description
An insider's account of the world of elite Navy SEAL military canines traces the author's international search for eligible dog combat unit candidates with whom SEAL handlers eventually forged close bonds and saved countless lives.
Author: HeatherAsh Amara
Publisher: St. Martin's Essentials
ISBN: 1250230594
Category : Body, Mind & Spirit
Languages : en
Pages : 147
Get Book Here
Book Description
“This book is a reflection of a warrior putting into practice all that she has learned, the moment when knowledge turns into wisdom, in order to heal a heart that is not afraid to love.” — Don Miguel Ruiz Jr, author of The Mastery of Self & The Five Levels of Attachment In this continuation of the Warrior Goddess path, author HeatherAsh Amara shares a revolutionary new method to help you reconnect with your sense of authenticity and power. Too often we allow old narratives—about past failures, broken relationships, or damaging experiences—to define us, depleting our joy, limiting our passion, and whispering the poisonous lie that we are not enough. The Warrior Heart Practice is a revolutionary new method that will help you reevaluate those well-worn narratives and shift your thinking and intentions in a new, empowered way. Based on the four divisions of the heart, the practice leads you forward through the four chambers of experience—Feeling, Story, Truth, Intent—gently questioning your own assumptions along the way, and then back through the chambers in the reverse, so that you emerge armed with a clear understanding of your situation and a new sense of purpose and power. For those who have loved and lived Warrior Goddess Training and readers who are searching for a new freedom, The Warrior Heart Practice offers an inner revolution and a new path towards freedom.
Author: Dr. Haha Lung
Publisher: Kensington Publishing Corp.
ISBN: 0806535849
Category : Sports & Recreation
Languages : en
Pages : 352
Get Book Here
Book Description
From Dr. Haha Lung, the master of mental manipulation, come these ancient mind-control techniques to overcome any foe! The true secret to vanquishing your enemies—whether on the battlefield, in the conference room, or even in a barroom brawl—is truly knowing and understanding both yourself and your foe. Once again the elusive Dr. Haha Lung is your master, delving deeply into the historical, psychological, spiritual, and mystical elements of ancient Far Eastern teachings to present the essential tools and skills you need to control any dangerous situation, including: • Sun-Tzu's Art of Kaimen: Breaking down the "gates of the mind" • The Nine Ways of the Ronin: Ancient techniques from Musashi, Japan's greatest swordsman • Arts of Espionage: Applying the secrets of the ancient spy-masters • The Seven Ways of Learning: Devious methods for manipulating your enemy's perception • The Seven Spirits: Understanding—and exploiting—personality flaws BE ADVISED: Mind Slayers! is for academic study ONLY. Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Manipulation, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, The Lost Fighting Arts of Vietnam, and with co-author Christopher B. Prowant, Mind Assassins, Ninja Shadowland, and Mental Dominance.
Author: Gary Stokes
Publisher:
ISBN: 9780615534732
Category :
Languages : en
Pages : 198
Get Book Here
Book Description
Poise: A Warrior's Guide Book Description: Poise: A Warrior's Guide charts a path toward sustained poise, a vibrant, fully alive state of consciousness that allows us to get the most from every moment of life. Poise is a sublime state, sublime because life is at its best when we are self-possessed, self-controlled, assured, in a state of equanimity. Fully poised, we are awake, composed and balanced, free from ego, affectation, fear and embarrassment. Poise is our goal because only in poise do we have access to our full powers. The book highlights how poise brings both pleasure and practical advantage. Poised, we are fully present in our environment, glad to be alive. Poised, we see that this moment is all we need to be happy. Balanced and composed, we are able to draw all that is pleasurable from any situation. Poised, our gratitude is complete, and our hearts are light, no matter what is happening. Poised, we enjoy the pleasure of being in love -- with other people and with our mother earth. Poised, we live in possibility and delight. Poise is the ultimate cool, attractive and sane. Poise brings practical advantages to every situation because poised, we are fully ready to create the best outcomes for others and ourselves. We are able to draw on our considerable personal resources -- physical, emotional, intellectual, and spiritual -- to capture the full potential of the moment. Poised, we can solve problems better than we can in any other state of consciousness. We hear at our most intuitive level, see with our greatest clarity and use all our senses at their optimal level, so that we can acquiesce to what wants to emerge. The book examines the great costs to us when we lose our poise. Our poise blown, we make mistakes. Our judgment is distorted and we make bad decisions. Without poise, our enjoyment of life is diminished. Worse, our potential evaporates temporarily or even permanently. Failing to sustain our poise, we lose access to our love. Poise reveals what keeps us trapped in a limited life, circling in an eddy, going nowhere. When we lose our poise, a universal pattern of thinking and behavior unfolds. These patterns are deep and difficult to discern, but the reader will learn to see them in the moment and be able to divert them from their usual path. Once we understand this pattern, we can begin to deconstruct our predictable failed responses to our unresolved issues. Rich with examples, the book lays out a clear path toward sustained poise. The reader will learn about letting go of the bad explanations that cause us to lose our poise and learn how to develop good explanations that set us free to flow into every life opportunity. Once we learn how to sustain our poise, our relationships with other people and with our planet will be transformed. This book refers to poised men and women as "warriors" or "warrior travelers," people who pursue breakthroughs in personal awareness. Warrior travelers are impeccable men and women who give their best at all times. In a deeper sense of impeccability, warriors are keenly aware of the short time we have on earth, thus they bring a vibrant appreciation and zest to every moment. Knowing they have no time to waste, warriors come alive now, joyful, unencumbered, humble and alert. By traversing a path of love and avoiding the worn ruts of ordinary human behavior, warrior travelers seek power, a mobilization of personal energy that allows them to witness the full wonder of the world. Because they strive to become the epitome of poise, nothing could be more fortunate than being a poised warrior.
Author: John-Roger, DSS
Publisher: Mandeville Press
ISBN: 1893020851
Category : Self-Help
Languages : en
Pages : 158
Get Book Here
Book Description
Presenting keys for mastering relationships and combating fear and addictions, this perceptive meditation reflects on methods for creating abundance and love. Examining the question How do we live rewarding inner spiritual lives in a constantly changing world?, this useful guide offers successful tips for countering negative habits and living more successfully each day. Full of wisdom, humor, and common sense, the book portrays conscious individuals as warriors battling the anxieties of modern life through intention and impeccability, as opposed to violent means. A practical journal of spiritual convergence is also included.
Author: Dan Millman
Publisher: H J Kramer
ISBN: 0915811898
Category : Fiction
Languages : en
Pages : 242
Get Book Here
Book Description
A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."
Author: P. T. Mistlberger
Publisher: John Hunt Publishing
ISBN: 1789046882
Category : Body, Mind & Spirit
Languages : en
Pages : 101
Get Book Here
Book Description
During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Author: Lindsey Piper
Publisher: Hachette UK
ISBN: 0349403023
Category : Fiction
Languages : en
Pages : 302
Get Book Here
Book Description
Tallis of Pendray's dreams are not his own. For decades he has suffered visions of a stunningly beautiful woman who uses his helpless desire for her body to force him into fulfilling her violent needs. His desperate craving has destroyed his family, his free will, and almost his sanity. When he finally tracks her down, he has one desire only: revenge. To her followers, Kavya of Indranan is a peaceful saviour. When Tallis steals her, he throws her clan, and the whole future of the Dragon Kings, into lethal disarray. In truth, Kavya shares little but a name in common with his avowed enemy, and with her bloodthirsty, lethally powerful brother out for their blood, time is running out for them - and for their species. There is one chance left. Suspicious, tortured Tallis must learn to trust Kavya - he must give everything, including his heart, to protect her - otherwise a war will come that will destroy them, and their kind, forever...
