The Composite Guide to Wrestling PDF Download
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Author: Jim Gallagher
Publisher: Facts On File
ISBN: 9780791047217
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
Explores the world of wrestling and how competitors practice it as a time-honored sport.
Author: Jim Gallagher
Publisher: Facts On File
ISBN: 9780791047217
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
Explores the world of wrestling and how competitors practice it as a time-honored sport.
Author: David Chiu
Publisher: The Rosen Publishing Group, Inc
ISBN: 1477780890
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
This highly practical guide to wrestling begins with a brief history of the sport that traces its origins to ancient Egypt, Greece, and Rome. Its account of the modern history of the sport and how it came to the United States is no less fascinating. The rules of wrestling are explained, including legal and illegal holds, and the most influential wrestlers are profiled. All the information that young athletes need in order to participate effectively in the sport is here, including nutrition, how to prepare your body for the rigors of the sport, and where to go for training.
Author: Harley Race
Publisher: Sports Publishing LLC
ISBN: 9781582619477
Category : Sports & Recreation
Languages : en
Pages : 152
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Book Description
Many dream of headlining Wrestlemania, but few understand the hard work and dedication needed to become a professional wrestler. Almost all top stars have trained in schools and camps with legendary wrestlers in order to learn the execution of key moves, how to put together a match, sell yourself and your opponent to the crowd, and keep fit through physical training and healthy diet. The Professional Wrestler's Instructional and Workout Guide brings readers more than 100 years of collective knowledge and experience from three elite names in the professional wrestling industry, including two former NWA World Heavyweight Champions. Harley Race, Ricky Steamboat, and Les Thatcher share their wealth of knowledge and experience as they help the novice wrestler prepare for the long journey into pro wrestling. After reading this book, the aspiring wrestler should have the knowledge of how maneuvers are executed effectively and safely, the physical conditioning needed to perform them, and the thought process involved in piecing together an actual match. The novice should learn the psychology of pro wrestling both in and out of the ring as well as how to find employment on the independent circuit.
Author: Suzanne Ledeboer
Publisher:
ISBN: 9781882180776
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Traces the history of wrestling and looks at its inclusion in the Olympics; examines the seven basic skills of the sport; provides an overview of a wrestling match; and discusses health and fitness, safety and first aid, and other topics.
Author: Clint Sharp
Publisher:
ISBN: 9781638183440
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Master effective wrestling techniques for self-defense and competition! Have you ever wondered what it takes to become a successful wrestler? Do you want to learn the skills required for self-defense or to participate in competitions? Have you always dreamed about becoming a professional wrestler but don't know when to start? It's not only about strength and technique. It's about knowledge, confidence, and practice. Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport. In this book, you will: Discover the fundamentals of wrestling, like posture and balance Learn to penetrate, lift, and maneuver your opponent Develop tactics for attacking and defending yourself Understand how to use reversal techniques to gain an advantage Learn escape techniques and pinning combinations Discover tips for training at home or coaching youth wrestlers Get advice on how to become a successful wrestler By the end of this book, you will have all the knowledge and skills to become a master wrestler. Wrestling is not only a physical test but a mental one, too. You must know how to use the moves to compete at the highest levels. With this book, you can develop a successful strategy and take your wrestling to the next level. So, if you're ready to work and become the best wrestler you can be, this book is for you.
Author: Steve Kimpel
Publisher:
ISBN: 9781938585227
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Every wrestler has a daily mat practice, but great wrestlers know that it's what you do outside of practice that gives you the edge. This book is a comprehensive guide to the in-season and off-season training habits necessary to succeed at the state or national level. First, find out exactly what kind of strength training and conditioning you should be doing, including how to get the most out of your time in the weight room and what type of workouts to do during the off-season. Then get the facts on eating right, making weight and evaluating supplements. Finally, learn how to successfully make the transition from high school to college wrestling, including an inside view of the recruiting process and a step-by-step plan for getting recognised by college coaches.
Author: Ann Gaines
Publisher: Chelsea House Publications
ISBN: 9780791058664
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
Provides a historical overview of martial arts, explaining the various forms of this activity.
Author: Sean Price
Publisher: Capstone
ISBN: 1429660082
Category : Juvenile Nonfiction
Languages : en
Pages : 18
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Book Description
"Describes the ins and outs of professional wrestling, including history, gimmicks, and famous wrestlers"--Provided by publisher.
Author: Lou Albano
Publisher: Alpha Reference
ISBN: 9780028639611
Category : Sports & Recreation
Languages : en
Pages : 438
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Book Description
Guidebook of basic information about the popular, entertainment-style wrestling form.
Author: Raymond E. Sparks
Publisher:
ISBN: 9780826083456
Category : Wrestling
Languages : en
Pages : 118
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Book Description
An instructional guide.
