The Complete Idiot's Guide to Curling PDF Download
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Author: Ann Douglas
Publisher: Prentice Hall
ISBN: 9780130818157
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Author: Ann Douglas
Publisher: Prentice Hall
ISBN: 9780130818157
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Author: Marsha Gordon
Publisher: Penguin
ISBN: 9780028624082
Category : Health & Fitness
Languages : en
Pages : 358
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Book Description
You're no idiot, of course. You know that there's a moisturizer for every skin type and that you should use sunscreen before hitting the beach. But when it comes to finally discovering the secret to glowing, healthy-looking skin, you feel like Ponce de Leon searching for the Fountain of Youth. Don't end your quest yet! The complete Idiot's Guide to Beautiful Skin is packed with expert advice on everything from soaps to common cosmetic procedures. In this Complete Idiot's Guide you get:
Author: Terry Meany
Publisher: Penguin
ISBN: 9780028638966
Category : Technology & Engineering
Languages : en
Pages : 438
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Book Description
Offers information and advice on how to install and repair home electrical wiring, including when and how to deal with professionals, and the specific requirements of different rooms.
Author: Abby Marks Beale
Publisher: Penguin
ISBN: 9781592577781
Category : Language Arts & Disciplines
Languages : en
Pages : 308
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Book Description
Presents strategies and techniques designed to increase reading speed, and improve comprehension and retention of a variety of reading materials.
Author: Abby Fox
Publisher: Penguin
ISBN: 161564573X
Category : Sports & Recreation
Languages : en
Pages : 292
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Book Description
Take the guesswork out of weight training, and follow this step-by-step guide for getting strong! Whether at home or at the gym, all you need to get started are a few dumbbells! Anything more is just a bonus. Perfect for the beginner who wants to stay active and get strong, this easy-to-use guide uses step-by-step color photographs to demonstrate over 100 exercises. Starter exercises use bodyweight only, but you'll learn how to effectively add resistance to make real strength gains. A thorough Q&A answers all your questions to get you started on the right foot. With smart training workouts and an index of exercises by muscle group, you'll be training like a professional with confidence. Put together your own workouts based on time available and personal goals, or follow the routines in the book. The Idiot's Guide to Weight Training offers a program for getting strong that is striaghtforward and easy to learn! With a crystal clear understanding of the exercises, you'll be flexin' those muscles in no time. They're nothing fancy, but these exercises work. Learn to target: -Legs with exercises such as bodyweight squats, dumbell lunges, and barbell front squats -Chest with exercises such as inclined push-ups, dumbbell chest flys, and barbell chest presses -Back with exercises such as dumbbell pullovers and inverted rows -Shoulders with exercises such as dumbbell raises and flys, barbell shoulder presses, and Arnold presses -Arms with exercises such as dumbbell hammer curls, bench dips, and barbell skull crushers -Abs with exercises such as bicycle crunches, mountain climbers, and V-ups A bonus section even guides you through how to use any additional equipment you might have access to, like medicine balls, balance trainers, kettlebells, and suspension bands.
Author: Hal Leonard Corporation
Publisher: John Wiley & Sons
ISBN: 1119700973
Category : Music
Languages : en
Pages : 391
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Book Description
The key to fast and fun piano proficiency! Whether you’re a wannabe Mozart or are an experienced hand at tinkling the ivories, the latest edition of Piano For Dummies has what you need to take you to the next level in making beautiful music using this much-loved and versatile instrument. Working as an introductory course—or as a refresher to keep those fingers nimble—you’ll find information on getting started, improving your technique and performance, and the best ways to practice until you hit finely tuned perfection. And, along the way, you’ll pick up the techniques for different styles, including classical, blues, and rock. In an easy-to-follow style, the book also helps you sharpen your sight-reading. You can also tune in to audio and video online to help you improve your creativity and discipline, as well as hear and see that you’re hitting the right notes. Choose the right piano Know your keys Scale up for success Care for your instrument Whatever you want from your love affair with the old “88,” you’ll find enough right here to keep you hammering happily—and even more proficiently—away for years to come! P.S. If you think this book seems familiar, you’re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Piano For Dummies (9781118900055). The book you see here shouldn’t be considered a new or updated product. But if you’re in the mood to learn something new, check out some of our other books. We’re always writing about new topics!
Author: Joseph Wright
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 716
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Book Description
Author: Joseph Wright
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 1428
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Book Description
Author: Jason Karp
Publisher: John Wiley & Sons
ISBN: 111843210X
Category : Sports & Recreation
Languages : en
Pages : 376
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Book Description
Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For Dummies gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you from sitting on the couch through running your first 26.2 mile marathon—and beyond. For seasoned runners, Running a Marathon For Dummies offers tips and advice for how to continue improving performance through drills, exercises, and other techniques. Provides a timed training promise for runners of all skill levels, from non-runners, first marathoners, and mid-race runners to more experienced runners Includes information on how running increases heart strength, keeps illnesses away, keeps arteries clear, and improves a person's mood Gives you drills, exercises, and techniques to improve your endurance Whether you're a couch potato or a regularly hit the asphalt, Running a Marathon For Dummies gives you everything you need to run the race of your life.
Author: Swain Scheps
Publisher: John Wiley & Sons
ISBN: 1119654386
Category : Games & Activities
Languages : en
Pages : 471
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Book Description
The sports gambling book you can bet on Sports betting combines America's national pastime (sports) with its national passion (gambling). In the U.S., more than a third of the population bets on at least one sporting event every year. With the recent lifting of the federal ban on sports gambling, states are pushing legislation to take advantage of the new potential source of revenue. The best sports betting books are data driven, statistically honest, and offer ways to take action. Sports Betting For Dummies will cover the basics, as well as delving into more nuanced topics. You’ll find all the need-to-know information on types of bets, statistics, handicapping fundamentals, and more. Betting on football, basketball, baseball, and other sports Betting on special events, such as the Superbowl or the Olympics Money management Betting on the internet With handy tips, tricks, and tools, Sports Betting For Dummies shows you how to place the right bet at the right time—to get the right payoff.
