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The Comparison of an Isotonic Weight Training Program and a Running Program on the Development of Vertical Jumping Ability of Tenth Grade Male Students

The Comparison of an Isotonic Weight Training Program and a Running Program on the Development of Vertical Jumping Ability of Tenth Grade Male Students PDF Author: Isaac L. Smith
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68

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Book Description

The Comparison of an Isotonic Weight Training Program and a Running Program on the Development of Vertical Jumping Ability of Tenth Grade Male Students

The Comparison of an Isotonic Weight Training Program and a Running Program on the Development of Vertical Jumping Ability of Tenth Grade Male Students PDF Author: Isaac L. Smith
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68

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Book Description

The Comparison of a Six-week Universal Weight Training Program and a Six-week Isokinetic Leaper Training Program on Vertical Jumping Ability on Male and Female High School Athletes

The Comparison of a Six-week Universal Weight Training Program and a Six-week Isokinetic Leaper Training Program on Vertical Jumping Ability on Male and Female High School Athletes PDF Author: Mark M. Lindahl
Publisher:
ISBN:
Category : High school students
Languages : en
Pages : 78

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Book Description

Effect of Isometric, Isotonic and Exer-Genie Training on the Vertical Jump

Effect of Isometric, Isotonic and Exer-Genie Training on the Vertical Jump PDF Author: J. Paul King
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description

The Effects of an Isometric Training Program and a Weight Training Program on the Vertical Jump, Dynamic Strength, Static Strength and Thigh Girth in Male College Students

The Effects of an Isometric Training Program and a Weight Training Program on the Vertical Jump, Dynamic Strength, Static Strength and Thigh Girth in Male College Students PDF Author: John Lancey Hannett
Publisher:
ISBN:
Category : Exercise for men
Languages : en
Pages : 98

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Book Description

Effects of Isokinetic and Isotonic Muscle Training on Vertical Jumping Ability and Maximum Power Output as a Result of Four and Six Week Training Programs

Effects of Isokinetic and Isotonic Muscle Training on Vertical Jumping Ability and Maximum Power Output as a Result of Four and Six Week Training Programs PDF Author: Bradford Lawrence Flick
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 94

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Book Description
This study compared the effects of two training programs, on isotonic and the other isokinetic, on vertical jumping (VJ) ability and maximum power output (MPO) over periods of four and six weeks. Fifty-five male subjects volunteered with 50 completing the six week program. Subjects were randomly assigned to groups and treatments randomly assigned to the three groups. The isokinetic (ISOK) group consisted of N=17, isotonic (IST) N=16, and control (CONT) N=17, subjects. Subjects trained three times per week for six weeks, with training programs consisting of three sets of ten repetitions per workout. Testing was performed initially(T1) at four weeks (T2) and six weeks (T3). Test battery consisted of Margaria-Kalamen power test and jump and reach test for VJ.

A Comparative Study of the Effects of Isotonic and Isometric Exercise on the Vertical Jumping Ability of Seventh Grade Boys

A Comparative Study of the Effects of Isotonic and Isometric Exercise on the Vertical Jumping Ability of Seventh Grade Boys PDF Author: Thomas R. Drury
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 124

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Book Description

A Comparison of Isometric Exercises and Weight Training on the Development of Leg Strength and Jumping Ability in Secondary School Boys

A Comparison of Isometric Exercises and Weight Training on the Development of Leg Strength and Jumping Ability in Secondary School Boys PDF Author: Larry Charles Pryse
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 112

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Book Description

The Effect of a Controlled Weight Training Program on the Vertical Jump

The Effect of a Controlled Weight Training Program on the Vertical Jump PDF Author: Thomas Donald Weede
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 98

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Book Description

A Comparison of Two Programs of Weight Training Upon Vertical Jump Performance of College Males

A Comparison of Two Programs of Weight Training Upon Vertical Jump Performance of College Males PDF Author: Neil Eugene Crane
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 106

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Book Description

A Comparison of the Effect of Skill Practice Sessions and Isotonic Weight Exercise Sessions on Vertical Jumping Ability

A Comparison of the Effect of Skill Practice Sessions and Isotonic Weight Exercise Sessions on Vertical Jumping Ability PDF Author: Frederick A. Conrad
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 86

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Book Description
Abstract at end: 9 leaves.