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Author: Susan Neustrom
Publisher: Happy About
ISBN: 1600052584
Category : Business & Economics
Languages : en
Pages : 140
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Book Description
What is this place called the comfort zone? Where does the comfort zone exist? Why is stepping outside of the comfort zone so frightening? "The Comfort Zone Illusion" answers those questions by taking you on a journey of discovery to uncover the mystery of the very personal space we call our comfort zone. It is an exploration through the stages of change, beginning with the very first step outside of the comfort zone to exposing the five walls of fear that create barriers to change. This book looks beyond the illusion of comfort to the stark reality of the discomfort of change, and offers strategies to transform fear to energy, break down the brick walls of fear, develop movement habits, and create success enablers. Every breakthrough exercise provides a reflective understanding of your comfort zone, and although the exercises have a specific purpose, each offers a chance to reveal an "a-ha" moment. One of those moments is the turning point, the awakening to move you out of being stuck in the comfort of where you are to where you are meant to be.
Leaving your comfort zone is frightening, and fear can stifle action, inhibit the ability to attempt a new approach, and can create unnecessary stress, making you less likely to welcome change as an opportunity for discovery, growth, and personal development. The author, Susan Neustrom, shares numerous stories about confusion, uncertainty, anxiety, and success derived from her life-changing experience of facing her fear of educational failure from being a high-school dropout at sixteen by returning to school at forty-eight to earn a GED and then a doctorate. Susan conveys her thoughts, feelings, and unbelievable discomfort with leaving her comfort zone, as well as many "a-ha" moments, in her personal transformation of abandoning a twenty-two-year career to follow her vision to do work with greater purpose and meaning. Not only does she offer her personal account, she also shares the stories of people in a variety of situations, and from experts who clearly understand change.
If you are stuck in your comfort zone, ready for change, but walls of "I can't" stand in your way, this book shows you how leaving your comfort zone is not so hard after all. "The Comfort Zone Illusion" truly demonstrates that possibilities are endless once you learn how to get out of the discomfort of being in your comfort zone, eliminate fear, and unleash purpose, passion, and potential.
Author: Susan Neustrom
Publisher: Happy About
ISBN: 1600052584
Category : Business & Economics
Languages : en
Pages : 140
Get Book Here
Book Description
What is this place called the comfort zone? Where does the comfort zone exist? Why is stepping outside of the comfort zone so frightening? "The Comfort Zone Illusion" answers those questions by taking you on a journey of discovery to uncover the mystery of the very personal space we call our comfort zone. It is an exploration through the stages of change, beginning with the very first step outside of the comfort zone to exposing the five walls of fear that create barriers to change. This book looks beyond the illusion of comfort to the stark reality of the discomfort of change, and offers strategies to transform fear to energy, break down the brick walls of fear, develop movement habits, and create success enablers. Every breakthrough exercise provides a reflective understanding of your comfort zone, and although the exercises have a specific purpose, each offers a chance to reveal an "a-ha" moment. One of those moments is the turning point, the awakening to move you out of being stuck in the comfort of where you are to where you are meant to be.
Leaving your comfort zone is frightening, and fear can stifle action, inhibit the ability to attempt a new approach, and can create unnecessary stress, making you less likely to welcome change as an opportunity for discovery, growth, and personal development. The author, Susan Neustrom, shares numerous stories about confusion, uncertainty, anxiety, and success derived from her life-changing experience of facing her fear of educational failure from being a high-school dropout at sixteen by returning to school at forty-eight to earn a GED and then a doctorate. Susan conveys her thoughts, feelings, and unbelievable discomfort with leaving her comfort zone, as well as many "a-ha" moments, in her personal transformation of abandoning a twenty-two-year career to follow her vision to do work with greater purpose and meaning. Not only does she offer her personal account, she also shares the stories of people in a variety of situations, and from experts who clearly understand change.
If you are stuck in your comfort zone, ready for change, but walls of "I can't" stand in your way, this book shows you how leaving your comfort zone is not so hard after all. "The Comfort Zone Illusion" truly demonstrates that possibilities are endless once you learn how to get out of the discomfort of being in your comfort zone, eliminate fear, and unleash purpose, passion, and potential.
Author: Anki Jain
Publisher: Anki Jain
ISBN:
Category : Self-Help
Languages : en
Pages : 242
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Book Description
We all live within brackets, self-imposed limitations that restrict our perspectives, define our choices, and shape our experiences. These brackets, formed by societal expectations, cultural norms, and ingrained beliefs, often hold us captive to a life that feels smaller than the vast potential we carry within. Imagine a life where your potential is unburdened by self-imposed limitations, where your choices are driven by your own aspirations, and where your experiences are shaped by your own desires. This is the life that lies beyond the brackets we create for ourselves. In this book, we embark on a journey through the lives of ordinary Indians who grapple with these invisible boundaries. We explore the complexities of personal growth, the power of challenging our own beliefs, and the liberation that comes from breaking free from the confines of our comfort zones. Through relatable narratives, insightful observations, and practical exercises, we will delve into the profound impact of our choices, the power of self-awareness, and the transformative journey of finding our true selves. This book is an invitation to embark on a journey of liberation. We will explore the commonalities of human experience, the universal need for meaning and connection, and the power of embracing change. We will dissect the often-invisible forces that shape our lives, the societal pressures that mold our perceptions, and the internal dialogues that guide our decisions. This book is not simply a collection of stories, but a tapestry of insights woven with empathy and wisdom. We will explore the lives of people who have dared to break free from their self-created cages, who have challenged the norms, and who have redefined success on their own terms. Their stories serve as beacons of inspiration, showing us that it is possible to live a life that is authentic, fulfilling, and truly our own.
Author: Marti Olsen Laney
Publisher: Workman Publishing
ISBN: 0761123695
Category : Self-Help
Languages : en
Pages : 337
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Book Description
At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their energy. They're introverts, and here is the book to help them boost their confidence while learning strategies for successfully living in an extrovert world. After dispelling common myths about introverts-they're not necessarily shy, aloof, or antisocial--The Introvert Advantage explains the real issues. Introverts are hardwired from birth to focus inward, so outside stimulation-chitchat, phone calls, parties, office meetings-can easily become "too much." The Introvert Advantage dispels introverts' belief that something is wrong with them and instead helps them recognize their inner strengths-their analytical skills, ability to think outside the box, and strong powers of concentration. It helps readers understand introversion and shows them how to determine where they fall on the introvert/extrovert continuum. It provides tools to improve relationships with partners, kids, colleagues, and friends, offering dozens of tips, including 10 ways to talk less and communicate more, 8 ways to showcase your abilities at work, how to take a child's temperament temperature, and strategies for socializing. Finally, it shows how to not just survive, but thrive-how to take advantage of the introvert's special qualities to create a life that's just right for the introvert temperament, to discover new ways to expand their energy reserves, and even how, when necessary, to confidently become a temporary extrovert.
Author: Carl Townsend
Publisher: iUniverse
ISBN: 1440191107
Category : Religion
Languages : en
Pages : 278
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Book Description
There is no doubt that we see a failure of leadership today. Political leaders are unable to forge a path out of two wars we were led into by lies and greed. Today we see the economic system that has fueled capitalism for years is collapsing from greed and mismanagement. Much of the existing leadership has been unwilling to change, passing the costs of their selfishness and mismanagement to the next generations and the generations after them. Paradigms of the past remain only as illusions and no longer work. What does real leadership today look like? Beyond Illusion: Leading from Reality takes a hard look at what is missing in today's leadership using, as effective models, outstanding leaders in the Bible such as Nehemiah, Moses, and Jesus. If you want to be a leader today, you will find essential clues in this book as well as stories that show you how you can lead in transforming your community, nation, and in the world. + + + + + + + + "Carl is a man who hears what the Spirit is saying and places the poetry of that message for the reader to hear for himself". Bettie P. Mitchell, Founder and former International Executive Director, Good Samaritan Ministries
Author: Heinz Kaletsch
Publisher: tredition
ISBN: 3347281381
Category : Body, Mind & Spirit
Languages : en
Pages : 495
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Book Description
Illusion human You are much more than your body! The fascinating book of Heinz Kaletsch – now available: Who or what exactly is a human being? Are we just a body with a brain that has a consciousness and a spirit for the time of our earthly life and then vanishes? Is our consciousness immortal and what exactly is its purpose? Do we have a free will? Is there good and evil? What about the ego? And is today's knowledge about our brain the last word on the subject? Not only the personal experiences of the author over many decades, but also the astonishing parallels between ancient spiritual traditions and new findings of modern mortality research and genetics, theology, medicine and quantum physics provide convincing evidence that we are much more than our human body suggests. We are immortal beings on the way to experience ourselves, in this and in still hidden worlds. Our worldview will change completely in the next decades and lead us out of the world of mysticism into real reality and to our true selves. Be there and renew your perspective, rethink your values and accompany the author on a journey that gives an inkling that we are something much greater than a materialistic worldview can convey. This richly illustrated book is written for those who like to be inspired, who are open to new models and who want to get a complete perspective on life. Break with the paradigm of inevitable death. We are all one with the universe and together creators of something new and even greater. Let yourself be inspired. You will change.
Author: Gene Skaggs Jr.
Publisher: Fearless Books
ISBN: 1452441642
Category : Family & Relationships
Languages : en
Pages : 78
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Book Description
Gene Skaggs, Jr, noted teacher of A COURSE IN MIRACLES, offers a concise and easy-to-understand guide to resolving fears and creating harmony in your most important relationships. This book uses sports metaphors to compare the typically competitive "Game of Life" to the mutually rewarding "Game of Love" so that all the players come out winners."What an entertaining and clear-cut presentation of principles everyone can put to use in any relationship! This book is a valuable resource for anyone wanting to re-evaluate and revamp his or her approach to giving and receiving love. Yes, we can start over and find fulfillment in our relationships by changing the rules, and Gene shows us how." -- Rev. Donna Dearmore, Unity Minister
Author: Peter Hollins
Publisher: PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 150
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Book Description
Don’t let life pass you by. Reject judgment, bypass your fears, and design a life of adventure. Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It’s a trap, and you need to get out. Life is for living, not merely existing. Which are you doing? The Science of Breaking Out of Your Comfort Zone is not a motivational “rah rah” book. It is not 10 different versions of “just do it” or “live, laugh, love.” This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want. This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You’ll learn what actually matters, and what to stop wasting your time on. No more what ifs that keep you from your potential. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Build confidence and understand your subconscious patterns. •Learn the subconscious beliefs that hold you back and how to change them. •The unique balance between planning, thoughtfulness, and simple action. •Grow the habit of daily fearlessness. Become regret-proof and immune to judgment. •The empowering effect of an alter ego. •The psychological benefits of aiming for the scary or impossible. •Reliable methodologies for adventure and breaking comfort zones.
Author: Leinad Nehoc Ph.D.
Publisher: AuthorHouse
ISBN: 1468537822
Category : Religion
Languages : en
Pages : 301
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Book Description
The focus of this book is to facilitate spiritual healing through recognition of internal power over self defeating behavior. Skills are offered to neutralize the negativity that interferes with healthy communication. The reader will learn how to tap into positive energy to maintain focus. The goal is to empower you to take control of your life. Exposure to positive and negative forces unseen serves to awaken/focus or manipulate/confuse the inner spirit (light of the Divine Creator). Mastery of essential tools defines the internal experience. We are all engaged at one point or another. Success brings us to the next stage of our continuing journey, serving to raise us to higher levels of awareness. As we accept responsibility for sharpening our own focus, we redefine and come to a greater understanding of what motivates as well as what inhibits us. In doing so, we become an island of calm for ourselves and others immune to illusion. The promise of this book is to help you to embrace the greatness within yourself.
Author: Dr. R. Curtis Royal
Publisher: Author House
ISBN: 1481711288
Category : Religion
Languages : en
Pages : 359
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Book Description
IN PLAIN SIGHT SEARCHING FOR A MORE EXCELLENT WAY, addresses the ongoing exodus from western churches. Census records remind us there are two to three times more Christians than go to church. Interestingly, the increase of Christianity in third world countries is remarkable. Western churches are suffering a massive dislocation from both society and from Christianity in general. What is suggested in this book is exactly the sort of process God enables/allows while preparing the next stage of a grand plan in the drama of human redemption. We must search for a more excellent way. Tolerant Spirit is paramount in hearing the voice of the Spirit along the spiritual journey. IN PLAIN SIGHT extends the sacred conversation to all fellow travelers aspiring to discover or regain their spiritual compasses in being faithful to a true and living God who rules and reigns beyond our many fallible conceptions of divine governance in the world, and the interaction of divine initiative and human responsibility. The problem of forging a new paradigm in the churches for a new age is a sacred conversation about rethinking divine activity and personal and corporate faithfulness. We must become much more intentional about developing a theology of grace which thoroughly encompasses serious crises and problems of all spiritual pilgrims, travelers, and persons of sincere faith.
Author: Matthew Kelly
Publisher: Simon and Schuster
ISBN: 9780743265102
Category : Religion
Languages : en
Pages : 330
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Book Description
Do you ever feel that if you weren't so busy you would be happier, healthier, more effective, more fulfilled...and maybe even a better person? Once every twenty-five years or so, a book comes along that perfectly identifies our common search and struggle for happiness, and teaches us how to find lasting fulfillment in a changing world. This is that book. Not since M. Scott Peck published The Road Less Traveled have we experienced a voice as refreshing and authentic as Matthew Kelly's. The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents. He will introduce you to the-best-version-of-yourself and lead you to a life filled with passion and purpose. Here are just a few of the timeless creeds that he presents in The Rhythm of Life... "You were born to become the-best-version-of-yourself. This is your essential purpose. Embrace this one solitary truth and it will change your life more than anything you have ever learned. In every situation, ask yourself, Which of the options before me will help me become the-best-version-of-myself?" "Everything is a choice. This is life's greatest truth and its hardest lesson. It is a great truth because it reminds us of our power. Not power over others, but the power to be ourselves and to live the life we have imagined. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now." "The measure of your life will be the measure of your courage. Courage animates us, brings us to life, and makes everything else possible. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage." "Energy is our most valuable resource, not time. The rhythm of life is a way of life that brings our legitimate needs, our deepest desires, and our unique talents into harmony with each other. The result: passion, purpose, and energy." Kelly has a way of thinking and writing that cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating.
