Author: Leanne Campbell
Publisher: BenBella Books, Inc.
ISBN: 1940363012
Category : Cooking
Languages : en
Pages : 322
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Book Description
Following her bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook; Laura Theodore, host of PBS' Jazzy Vegetarian; and pioneering researcher Dr. John McDougall, which all follow the nutrition standards set forth by The China Study. Even better, with delectable dishes such as Dreena Burton's Sneaky Chickpea Burgers, Heather Crosby's Peppermint Chocolate Chunk Ice Cream, Christy Morgan's Fiesta Quinoa Salad and Christina Ross's Daikon Mushroom Fettuccine, this collection of recipes has you covered for any occasion or craving. With an introduction from The China Study co-author Dr. T. Colin Campbell, The China Study All-Star Collection is the ultimate plant-based cookbook for healthful, savory eating.
Author: Leanne Campbell
Publisher: BenBella Books
ISBN: 1946885304
Category : Cooking
Languages : en
Pages : 396
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Book Description
PUBLISHERS WEEKLY BESTSELLER Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt. All of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value. Inside, discover time-tested favorites and brand-new dishes: • Almond-Topped Blueberry Coffee Cake • Ensalada Azteca • Green Banana Cassava Soup • Peanut Butter Bars • Cassava (Yuca) con Cebollas • Black Bean Chipotle Burgers • Sweet Potato Enchiladas • Passion Fruit Bliss Cheese(less) Cake Delight LeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating. Filled with tips on substitutions and keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family—along with contributing to the health of your community and the world—all while enjoying incredible meals.
Author: Del Sroufe
Publisher: BenBella Books, Inc.
ISBN: 1940363918
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: • Fruit and Vegetable Curry • Mushrooms Barbacoa • Cauliflower Parmesan • Sweet Potato Pie Muffins • Banana-Coconut Macaroons With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
Author: Benbella Vegan
Publisher: BenBella Books, Inc.
ISBN: 1942952392
Category : Cooking
Languages : en
Pages : 238
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Book Description
Living plant-based doesn't mean you have to resign yourself to eating salads for every meal (although we wouldn't say no to a bowl of leafy greens). BenBella's Best of Plant-Based Eating, which has been downloaded over 125,000 times, includes creative and delicious recipes for a well-balanced, varied, and satisfying vegan lifestyle. Inside this second edition, you'll find nearly 50 recipes, including 14 brand-new dishes, from our top-selling cookbooks including: Thai Tacos Savory Chickpea Omelets Buddha Lentil Burger Raspberry and Coconut Glazed Doughnuts And more! Along with recipes, you'll also find selections exploring the global implications of a plant-based lifestyle, to feed your mind as well as your body. BenBella's Best of Plant-Based Eating includes recipes and selections from: Tracy Russell's The Best Green Smoothies on the Planet Del Sroufe's Better Than Vegan Christy Morgan's Blissful Bites LeAnne Campbell's The China Study Cookbook Del Sroufe's The China Study Quick & Easy Cookbook Jeff and Joan Stanford's Dining at The Ravens Lindsay Nixon's Happy Herbivore Series The Happy Herbivore Cookbook Everyday Happy Herbivore Happy Herbivore Abroad Happy Herbivore Guide to Plant-Based Eating Happy Herbivore Holidays & Gatherings Happy Herbivore Light & Lean Eric Brent and Glen Merzers' The HappyCow Cookbook Christina Ross' Love Fed Laura Theodore's Jazzy Vegetarian Classics Dreena Burton's Plant-Powered Families Kim Campbell's The PlantPure Nation Cookbook Heather Crosby's YumUniverse Pam Popper and Glen Merzer's Food Over Medicine J. Morris Hicks's Healthy Eating, Healthy World T. Colin Campbell and Howard Jacobson's Whole and The Low-Carb Fraud
Author: Barry Farr, MD
Publisher: Archway Publishing
ISBN: 1480829242
Category : Health & Fitness
Languages : en
Pages : 455
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Book Description
There's no miracle cure for multiple sclerosis. But there are ways to reduce its negative impact. What better source than a physician who battled MS as a patient for 24 years? Unlike the "cure for MS" books published for decades (none yet deemed valid by the scientific community), this one aims to help patients deal with the reality of chronic complications of MS, sharing new strategies. Why "new" ones? Older strategies didn't work so well. For example, using long-recommended conventional, medical wisdom, MS patients still got more urinary tract infections. Dr. Barry Farr tells how he avoided urinary tract infection for 20 years despite being high risk. When conventional approaches didn't relieve severe rib fracture pain, he tried something different. The pain disappeared. After 3 aspiration pneumonias during 7 months, he made a change and had none over 7 years. Being new, such strategies won't be found in other books for MS patients.
Author: Michael Lingard
Publisher: Lulu.com
ISBN: 0244549990
Category : Science
Languages : en
Pages : 98
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Book Description
Health is both simple and complex. Health is the normal state with the right lifestyle. When anyone asks me what are the factors affecting our health, I am now quite clear that the answer is; everything! Our health is affected by many things including body mechanics, our diet, our breathing, our stress, our work, our family, our genes, exercise, the environment and much more, or as I said before everything, but we only have any substantial control over two of these factors. The good news is that by taking control of these two key factors we may improve most of the other factors. This small book will explain what these two factors are and how you might take control of them for optimal health.
Author: Michael C. Clark
Publisher: Michael C. Clark
ISBN:
Category : Nature
Languages : en
Pages : 500
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Book Description
This book examines Homo sapiens lost connection with nature and the aftermath, Homo sapiens excessive footprint on the Earth itself, the depredations done to Earth by Homo sapiens, the denial of global warming and other environmental issues, Frankenstein science and those attempting to play God, the conservation of Earth, what the future may perhaps entail, and going back to nature and coexisting on Earth. The book contains many statistical facts on the subject matter being discussed with more than 715 references within the bibliography and more than 120 graphs, satellite images, and other photographs. Some of the subtopics covered in this book include: Agriculture and the Origins of Modern Civilization, Meat, Dairy, and Egg Consumption, Current Medical Epidemics, Prescription Drug Epidemic, Mental Health and Drug Addiction, Government and Corporate Influence, Poverty, Money, Greed, and Corporate Responsibility, Warmongers, An Incarcerated and Policed Society Living with Unwarranted Fear, Guns, Religion, Suppression of History and Knowledge, Education and The Monetary Value of History and Knowledge, The Slaughter, Slavery, and Forced Assimilation of Indigenous Homo sapiens, Contemporary Slavery, Children, Women, Family and Individualism, The Mainstream News Media, World Population, Mass Consumption, A Surplus of Senseless Waste, Fashion, Cities, Water Consumption, Desertification, Surface Water, and Groundwater Depletion, Wastewater and Sewage Sludge, Watercraft, Mineral Extraction, Fossil Fuels, Nuclear Weapons and Power, Toxic Unnatural Chemicals, Fertilizers and the Nitrogen and Phosphorus Cycle, Pesticides, Atmospheric Pollution, Ozone Hole, Light and Sound Pollution, Hazardous Waste and Superfund Sites, Synthetic Plastic, Cannabis, Ocean Garbage Patches and Beach Trash, Lakes, Rivers, Wetlands, and Oceans, Coral Reefs, Fish, Whaling, Dolphin Driving, Military Dolphins, and Sonar, Shark Finning and other Ancient Pseudo Medicines, Zoos, Pets, Fauna Experimentation, Illegal and Legal Trade of Florae and Faunae, Hunting, Extinct Species, Endangered and Threatened Species, Invasive Florae and Faunae, Forests, Soils, Intentional Industrial Related Environmental Depredations, Oils Spills, Acid Rain, Homo sapiens Clash with Nature, Coexisting with Science and Technology, Environmental Legislation, Grassroots Efforts, Simple Individual Changes, Eco-Generation, Globalization and World Government, Homo sapiens Pseudo Connection with Nature, Homo sapiens Misconception of Nature, Unwarranted Fear of Nature, Lost Connection with Nature, and many other social and environmental issues past and present. What readers have to say: "Be forewarned, if you read this book and understand it fully, you will most likely not see the world the same way ever again and will contemplate much more about the world around you, society itself, and even yourself and the lifestyle you are living." "This book will make you think more about the Earth and how truly impactful and self-destructive we are." "This book is very insightful about the impacts we are having on Earth and how we are destroying not only ourselves but the entire Earth we inhabit." "Excellent book. Very sad, but very true." "I always knew we were destroying the Earth, but never at this magnitude." "This book contains so much useful information it's like an encyclopedia of the destruction of Earth." "A must read for any conservationist, environmentalist, or anyone interested in helping to save Earth." "If you don't believe in global warming or that we are destroying not only ourselves but the entire Earth around us, read this book and you will." "The most accurate and up to date statistics on the environmental and social issues currently facing humans." “A story which urgently needs to be told. I admire both the depth of the research and the passion with which the author brings it to life. I wish I could find more things to disagree with the author about.”
Author: T. Colin Campbell
Publisher:
ISBN:
Category : Diet in disease
Languages : en
Pages : 444
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Book Description
Based in part on a study that researched the relationship between diet and disease in 65 counties of rural China. Also draws on scientific research from around the world that documents the connection between diet and disease, especially "diseases of influence." Provides advice on how to eat derived from evidence presented earlier in the book and critiques the public health information system.
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 652
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Book Description
Author:
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 468
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Book Description
