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Author: Jeff Wilson
Publisher: St. Martin's Griffin
ISBN: 1466874287
Category : Travel
Languages : en
Pages : 322
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Book Description
Buddhism in New York is as exciting and diverse as the city itself, but can be just as overwhelming for those new to the practice. What's a good temple or practice center to try for your first visit? What should you wear? What are the differences between the various schools? With The Buddhist Guide to New York, you can find a supportive community in which to explore the wisdom offered by this 2,500-year-old tradition. The book includes: * A brief introduction to Buddhism and the different schools, from Pure Land to Zen * General etiquette for visiting temples * Practice centers in all five boroughs, New York State, New Jersey, and Connecticut * Tibetan stores and restaurants * Buddhist health practitioners * Museums and cultural resources * Bookstores, publications, educational institutions, and other resources Whether you're a new explorer of Buddhism or a long-time practitioner, The Buddhist Guide to New York by Jeff Wilson will help you enjoy everything the region has to offer.
Author: Jeff Wilson
Publisher: St. Martin's Griffin
ISBN: 1466874287
Category : Travel
Languages : en
Pages : 322
Get Book Here
Book Description
Buddhism in New York is as exciting and diverse as the city itself, but can be just as overwhelming for those new to the practice. What's a good temple or practice center to try for your first visit? What should you wear? What are the differences between the various schools? With The Buddhist Guide to New York, you can find a supportive community in which to explore the wisdom offered by this 2,500-year-old tradition. The book includes: * A brief introduction to Buddhism and the different schools, from Pure Land to Zen * General etiquette for visiting temples * Practice centers in all five boroughs, New York State, New Jersey, and Connecticut * Tibetan stores and restaurants * Buddhist health practitioners * Museums and cultural resources * Bookstores, publications, educational institutions, and other resources Whether you're a new explorer of Buddhism or a long-time practitioner, The Buddhist Guide to New York by Jeff Wilson will help you enjoy everything the region has to offer.
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
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Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Author: Kevin Trainor
Publisher: Oxford University Press, USA
ISBN: 9780195173987
Category : Religion
Languages : en
Pages : 262
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Book Description
In this strikingly illustrated and authoritative volume, readers have an introduction to one of the world's greatest living faiths. 200 color photos, maps & drawings.
Author: Dennis Tirch
Publisher: Guilford Publications
ISBN: 1462530192
Category : Psychology
Languages : en
Pages : 287
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Book Description
This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations. Downloadable audio recordings of the guided meditations are provided at the companion website. Essential topics include the relationship between suffering and psychopathology, the role of compassion in understanding and treating psychological problems, and how mindfulness fits into evidence-based psychotherapy practice. The book describes an innovative case conceptualization method, grounded in Buddhist thinking, that facilitates the targeted delivery of specific CBT interventions.
Author: Edward F. Bergman
Publisher: Hidden Spring
ISBN: 9781587680038
Category : History
Languages : en
Pages : 418
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Book Description
A guide to sacred sites and sacred spaces in New York City, written from a multi-faith and multicultural point of view. Includes many major historical, cultural and architectural sites, as well as lesser known sites of interest.
Author: Jack Maguire
Publisher: Simon and Schuster
ISBN: 1476761965
Category : Religion
Languages : en
Pages : 292
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Book Description
Four hundred million people call themselves Buddhists today. Yet most Westerners know little about this powerful, Eastern-spawned faith. How did it begin? What do its adherents believe? Why are so many Westerners drawn to it? Essential Buddhism responds to these questions and many more, offering an accessible, global perspective on the religion's past, present, and future. It identifies how the principal concepts and practices originated and evolved through diverse cultural adaptations into three basic formats: * Theraveda (including Vipassana, brought from Vietnam in the 1960s and including such practitioners as Jack Kornfield and Jon Kapat-Zinn) * Mahayana (including Zen Buddhism, originally brought to America by Japanese teachers after World War II and popularized by Jack Kerouac and Thomas Merton) * Vajrayana (including Tibetan Buddhism, from the teachers who fled the Chinese takeover of Tibet in the 1950s as well as the Dalai Lama, and embraced by Allen Ginsberg, Richard Gere, and countless others) Essential Buddhism is the single best resource for the novice and the expert alike, exploring the depths of Buddhism's popularity and illuminating its tenets and sensible approach to living. Written in the lucid prose of a longtime professional storyteller, and full of Buddhist tales, scriptural quotes, ancient stories, and contemporary insights, Essential Buddhism is the first complete guide to the faith and the phenomenon.
Author: Mark Epstein, M.D.
Publisher: Penguin
ISBN: 0399564349
Category : Psychology
Languages : en
Pages : 226
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Book Description
“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.
Author: Christina Feldman
Publisher: Guilford Publications
ISBN: 1462540112
Category : Medical
Languages : en
Pages : 305
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Book Description
Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 0861719263
Category : Self-Help
Languages : en
Pages : 217
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Book Description
This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.
Author: Kenchen Palden Sherab
Publisher: Shambhala Publications
ISBN: 1559397985
Category : Religion
Languages : en
Pages : 161
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Book Description
An accessible and practical introduction to Tibetan Buddhism as practiced in the Nyingma or 'ancient' tradition, The Buddhist Path presents for us the proper way of cultivating intellect and heart so that our true nature can manifest. The authors provide clear explanations and methods that reveal how the mind functions and what its essence, our primordial nature, is. They impart detailed instructions on how to meditate, using methods ranging from generating calm abiding to the tantric techniques of visualization, mantra, and formless meditation.
