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Author: Keith Robinson
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
A mysterious ailment rips through young Keith's guts, while his relations with family and the world are fraying. His only hope for healing lies in the least expected, most vulnerable place. Yoshiko grows up determined to work for peace beyond her remote mountainside village and move past her family trauma of Stalin's forced labour camps and post-war starvation. A third character enters these tales, paralleling and reflecting Keith and Yoshiko's stories. Twenty-five centuries ago, Siddhartha wandered the highways and forests of north-east India. He became the Buddha and his experience reverberates today. The Buddha in Our Bellies speculates on his childhood, his suffering, departure from home, fall, salvation, and awakening. His relationship with three remarkable women is told - his wife whom he abandoned, the milk-maid who saved him, and a grief torn widow who became his friend. The Buddha in Our Bellies spans continents and centuries in stories of identity and belonging - where do we fit? Yoshiko's memoirs of struggle, hope, and self-reliance intertwine with Keith's journeys from pain to purpose, Buddhist tales, and poetry. "To read Keith Robinson is to go on a journey. He sets you down on a river of in-between spaces, of knowing and not knowing, belonging and not belonging, of illness and health, and keeps you flowing along a current of evocative prose. Sometimes contemplative, sometimes turbulent and harrowing, this memoir is rich and full, and will carry you all the way to a great wide sea." - Traci Skuce, writing coach, The Writer's Journey; author of Hunger Moon "The Buddha in Our Bellies is a candid observation of what it means to be human. With endearing sensitivity and wit it describes falling prey to a destructive ailment and honing the spiritual resilience to tame the beast." - Garry Hoffart, educator "I feel this story. The Buddha in Our Bellies touches places in me that I recognize but haven't explored. This is the story I want to walk with for mys
Author: Keith Robinson
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 0
Get Book Here
Book Description
A mysterious ailment rips through young Keith's guts, while his relations with family and the world are fraying. His only hope for healing lies in the least expected, most vulnerable place. Yoshiko grows up determined to work for peace beyond her remote mountainside village and move past her family trauma of Stalin's forced labour camps and post-war starvation. A third character enters these tales, paralleling and reflecting Keith and Yoshiko's stories. Twenty-five centuries ago, Siddhartha wandered the highways and forests of north-east India. He became the Buddha and his experience reverberates today. The Buddha in Our Bellies speculates on his childhood, his suffering, departure from home, fall, salvation, and awakening. His relationship with three remarkable women is told - his wife whom he abandoned, the milk-maid who saved him, and a grief torn widow who became his friend. The Buddha in Our Bellies spans continents and centuries in stories of identity and belonging - where do we fit? Yoshiko's memoirs of struggle, hope, and self-reliance intertwine with Keith's journeys from pain to purpose, Buddhist tales, and poetry. "To read Keith Robinson is to go on a journey. He sets you down on a river of in-between spaces, of knowing and not knowing, belonging and not belonging, of illness and health, and keeps you flowing along a current of evocative prose. Sometimes contemplative, sometimes turbulent and harrowing, this memoir is rich and full, and will carry you all the way to a great wide sea." - Traci Skuce, writing coach, The Writer's Journey; author of Hunger Moon "The Buddha in Our Bellies is a candid observation of what it means to be human. With endearing sensitivity and wit it describes falling prey to a destructive ailment and honing the spiritual resilience to tame the beast." - Garry Hoffart, educator "I feel this story. The Buddha in Our Bellies touches places in me that I recognize but haven't explored. This is the story I want to walk with for mys
Author: Brittney L Prendergast
Publisher:
ISBN: 9781539543237
Category : Health & Fitness
Languages : en
Pages : 168
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Book Description
Buddha Belly focuses on the role of gut health and its connection to a wide range of diseases and ailments. From sleep issues to anxiety, depression, weight, digestion and more, the gut is the key tool in balancing all areas of wellness. Buddha Belly guides readers through the dietary and lifestyle steps necessary to achieve true health.
Author: Brittney L Oliver Chc
Publisher:
ISBN: 9781637100004
Category :
Languages : en
Pages : 176
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Book Description
What if there was one singular thing that you could focus on that could improve almost every aspect of your well-being from your immune system to mental health, weight, skin, sleep, hormone imbalance, autoimmunity, and more? What if that "one thing" was actually an entire ecosystem located within the body? The human microbiome or "gut" is an emerging area of science that is teaching us centuries' worth of knowledge regarding health. The gut houses an impressive community of microbes responsible for almost every aspect of your health including your brain! Today's modern diet, environment, and lifestyle have wreaked havoc on this precious internal ecosystem and thus have resulted in a massive influx of disease, sickness, and mental health. Now, unlike most diet books, what if hacking your gut wasn't just about what you ate but a culmination of how you think, move, and live all together? What if your physical health was also connected to your fulfillment, work, family time, and financial choices? Buddha Belly is the tool for hacking your microbiome, your internal life powerhouse, utilizing all aspects of true health. Ultimate health is mental, emotional, physical, and spiritual; and only when all areas come into alignment can we experience our best life in a state of wellness and well-being. Replace fear and suffering with empowerment and vitality and create your best life while building the ultimate mind and body to enjoy it.
Author: Brittney L. Oliver CHC
Publisher: Fulton Books, Inc.
ISBN: 1649525915
Category : Health & Fitness
Languages : en
Pages : 155
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Book Description
What if there was one singular thing that you could focus on that could improve almost every aspect of your well-being from your immune system to mental health, weight, skin, sleep, hormone imbalance, autoimmunity, and more? What if that "one thing" was actually an entire ecosystem located within the body? The human microbiome or "gut" is an emerging area of science that is teaching us centuries' worth of knowledge regarding health. The gut houses an impressive community of microbes responsible for almost every aspect of your health including your brain! Today's modern diet, environment, and lifestyle have wreaked havoc on this precious internal ecosystem and thus have resulted in a massive influx of disease, sickness, and mental health. Now, unlike most diet books, what if hacking your gut wasn't just about what you ate but a culmination of how you think, move, and live all together? What if your physical health was also connected to your fulfillment, work, family time, and financial choices? Buddha Belly is the tool for hacking your microbiome, your internal life powerhouse, utilizing all aspects of true health. Ultimate health is mental, emotional, physical, and spiritual; and only when all areas come into alignment can we experience our best life in a state of wellness and well-being. Replace fear and suffering with empowerment and vitality and create your best life while building the ultimate mind and body to enjoy it.
Author: Hale Sofia Schatz
Publisher: Hachette Books
ISBN: 1401306047
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.
Author: Gary Gach
Publisher: Penguin
ISBN: 9781592572779
Category : Religion
Languages : en
Pages : 420
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Book Description
Enlightenment has never been easier than with this updated guide to Buddhism.432 pp.
Author: Stephen T. Asma
Publisher: Hampton Roads Publishing
ISBN: 1612830412
Category : Religion
Languages : en
Pages : 194
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Book Description
Profound and amusing, this book provides a viable approach to answering the perennial questions: Who am I? Why am I here? How can I live a meaningful life? For Asma, the answers are to be found in Buddhism. There have been a lot of books that have made the case for Buddhism. What makes this book fresh and exciting is Asma’s iconoclasm, irreverence, and hardheaded approach to the subject. He is distressed that much of what passes for Buddhism is really little more than “New Age mush.” He asserts that it is time to “take the California out of Buddhism.” He presents a spiritual practice that does not require a belief in creeds or dogma. It is a practice that is psychologically sound, intellectually credible, and esthetically appealing. It is a practice that does not require a diet of brown rice, burning incense, and putting both your mind and your culture in deep storage. In seven chapters, Asma builds the case for a spiritual practice that is authentic, and inclusive. This is Buddhism for everyone, especially for people who are uncomfortable with religion but yearn for a spiritual practice.
Author: Dalton A. Kehoe
Publisher: iUniverse
ISBN: 1663219192
Category : Self-Help
Languages : en
Pages : 94
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Book Description
This book clarifies how automatic most of our talk is. Using a simple version of our mental processes I show how we easily get along with others but also how things fall apart when we’re threatened. Mostly, we don’t think before we talk. Our talk flows naturally from our adaptive unconscious as it responds to whatever situation we are in. It is drives our talk. To illustrate its power I represent it using the metaphor of the 5-ton working Elephant. Its 110 pound Rider represents our conscious mind. I also summarize all of our talk into three basic forms: CONNECT, CONTROL and DIALOGUE talk. The first two forms demonstrate how we talk to draw people closer to us or dominate them using our adaptive unconscious minds. The third form, shows the reader how to “wake up” their conscious mind in difficult situations and speak in order to repair communication disasters.
Author: Ira Rechtshaffer
Publisher: John Hunt Publishing
ISBN: 1785350870
Category : Body, Mind & Spirit
Languages : en
Pages : 177
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Book Description
Mindfulness and Madness shows how to approach our everyday life without armor, and how to meet the world's nakedness with our own.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 184
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
