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Author: Dom Mazzetti
Publisher: Penguin
ISBN: 0735211132
Category : Humor
Languages : en
Pages : 258
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Book Description
From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: - How to Get Hyped for a Lift - The True Meaning of Meal Prep - How to Eat Chicken Without Wanting to Kill Yourself - The Best Tips for Taking a Post-Workout Selfie - How to Get Your Girlfriend to Start Lifting - Why Crossfitters Are the Worst - And much more Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.
Author: Dom Mazzetti
Publisher: Penguin
ISBN: 0735211132
Category : Humor
Languages : en
Pages : 258
Get Book Here
Book Description
From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: - How to Get Hyped for a Lift - The True Meaning of Meal Prep - How to Eat Chicken Without Wanting to Kill Yourself - The Best Tips for Taking a Post-Workout Selfie - How to Get Your Girlfriend to Start Lifting - Why Crossfitters Are the Worst - And much more Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.
Author: David Chariandy
Publisher: Bloomsbury Publishing USA
ISBN: 1635572002
Category : Fiction
Languages : en
Pages : 193
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Book Description
"A brilliant, powerful elegy from a living brother to a lost one, yet pulsing with rhythm, and beating with life." --Marlon James "Highly recommend Brother by David Chariandy--concise and intense, elegiac short novel of devastation and hope." --Joyce Carol Oates, via Twitter WINNER--Toronto Book Award WINNER--Rogers' Writers' Trust Fiction Prize WINNER--Ethel Wilson Prize for Fiction In luminous, incisive prose, a startling new literary talent explores masculinity, race, and sexuality against a backdrop of simmering violence during the summer of 1991. One sweltering summer in the Park, a housing complex outside of Toronto, Michael and Francis are coming of age and learning to stomach the careless prejudices and low expectations that confront them as young men of black and brown ancestry. While their Trinidadian single mother works double, sometimes triple shifts so her boys might fulfill the elusive promise of their adopted home, Francis helps the days pass by inventing games and challenges, bringing Michael to his crew's barbershop hangout, and leading escapes into the cool air of the Rouge Valley, a scar of green wilderness where they are free to imagine better lives for themselves. Propelled by the beats and styles of hip hop, Francis dreams of a future in music. Michael's dreams are of Aisha, the smartest girl in their high school whose own eyes are firmly set on a life elsewhere. But the bright hopes of all three are violently, irrevocably thwarted by a tragic shooting, and the police crackdown and suffocating suspicion that follow. Honest and insightful in its portrayal of kinship, community, and lives cut short, David Chariandy's Brother is an emotional tour de force that marks the arrival of a stunning new literary voice.
Author: Ladeana Ketter
Publisher:
ISBN:
Category :
Languages : en
Pages : 26
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Book Description
Wakey, Wakey, Baby Bro, is the second book in The Bro Life series. This book is about the infant phase with Zamon and how Zion wanted to play with him, but all Zamon wanted to do was sleep like most infants. Zion, did not understand why he couldn't play with his baby brother or why he slept so much. He did everything to try and wake him up to play. Many parents of small children close in age can relate to this adorable story. We hope you love book #2 in The Bro Life series.
Author: Frank Cervi
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546331193
Category :
Languages : en
Pages : 160
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Book Description
Chad Swagger is your typical American male who enjoys wearing a polo shirt to the office even more so than getting drunk on the weekends with the guys. In his high school yearbook, he stated that his ambitions in life were to work for a large beer company and to become a "skilled lover" between the sheets. Half as charming as he thinks he is-and twice as desperate- Chad's erotic sexual exploits tend to be awkward in the wake of his supreme thirst for love, desire, and admiration. Darkly funny and utterly offensive, The Bro Next Door is a twisted character study that exposes a rare side of the characteristic American Bro.
Author: The Editors of BroBible.com
Publisher: Simon and Schuster
ISBN: 1451627769
Category : Humor
Languages : en
Pages : 194
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Book Description
DAD IS THE MOST IMPORTANT MAN IN A BRO’S LIFE. He teaches you how to swing a baseball bat, grill a steak, and master a stick shift. Dad helps you laugh off a breakup, guides you on big decisions, and doesn’t tell your Mom when he catches you hooking up with a girl—yet still warns you to “wrap it up” because he’s “not ready to be a grandfather.” The apple doesn’t fall far from the tree . . . when it comes to being a Bro. Loaded with hundreds of hilarious, never-before-seen photos and based on the wildly popular photo blog from the editors of BroBible.com, the ultimate destination for Bros, MY DAD IS A BRO captures the epic Bro hijinks and conquests of Dads everywhere. Whether he’s puffing on a cigar, executing a keg stand, fishing for a trophy, posing with cheerleaders, or running the table in beer pong—celebrate the old man at his Bro-est. Nothing says father-son bonding like the time-honored tradition of shot-gunning a fresh brew.
Author: Thomas Keith
Publisher: Routledge
ISBN: 0429863977
Category : Social Science
Languages : en
Pages : 266
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Book Description
Extending from the belief that masculinities are multiple, consisting of complexities and constructions that make up the traits associated with each, this book explores the various ways in which boys and men are conditioned to view women as inferior to themselves and predominantly sexual objects—and the deleterious effects this has on both women and men, society, and culture at large. Beginning in childhood, the book provides a critical framework to understand one form of masculinity referred to as "bro culture," and how it is reproduced and reinforced through popular culture, social institutions, and patriarchal forms of religion and politics. Weaving together current research with illuminating historical and contemporary examples, Thomas Keith unpacks the attitudes, beliefs, and behaviors that constitute this subculture and reveals the ways in which traditional and outdated codes of manhood, power, and gender relations have evolved into problematic forms of sexism, misogyny, and abuse. For as much as popular culture is revealed to be a contributing factor in the passage of bro codes, the book also includes examples of cultural forces that are challenging and seeking to overthrow the core tenets in powerful and lasting ways. Timely and thought-provoking, The Bro Code addresses the implications of an enduring social problem and moves us to reflect on ways to empower men away from this toxic form of masculinity.
Author: Barney Stinson
Publisher: Barney Stinson
ISBN:
Category :
Languages : en
Pages : 41
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Book Description
About the Author Barney Stinson is an awesome dude who lives in New York City and appears weekly on the hit CBS show How I Met Your Mother. Matt Kuhn is one of the coolest staff writers for How I Met Your Mother and helps write Barney’s Blog on the show’s website. He lives in Los Angeles, California. Everyone's life is governed by an internal code of conduct. Some call it morality. Others call it religion. But Bros in the know call this holy grail The Bro Code. Historically a spoken tradition passed from one generation to the next, the official code of conduct for Bros appears here in its published form for the first time ever. By upholding the tenets of this sacred and legendary document, any dude can learn to achieve Bro-dom.
Author: Donald Meyer
Publisher: University of Washington Press
ISBN: 0295803754
Category : Family & Relationships
Languages : en
Pages : 144
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Book Description
Living with a Brother or Sister with Special Needs focuses on the intensity of emotions that brothers and sisters experience when they have a sibling with special needs, and the hard questions they ask: What caused my sibling�s disability? Could my own child have a disability as well? What will happen to my brother or sister if my parents die? Written for young readers, the book discusses specific disabilities in easy to understand terms. It talks about the good and not-so-good parts of having a brother or sister who has special needs, and offers suggestions for how to make life easier for everyone in the family. The book is a wonderful resource, not just for siblings and their parents but also for teachers and other professionals who work with children with special needs. This revised and updated edition includes new sections on attention deficit hyperactivity disorder, fetal alcohol syndrome, fragile X syndrome, traumatic brain injuries, ultrasound, speech therapy, recent legislation on disabilities, and an extensive bibliography.
Author: Helen Chebatte
Publisher: Hardie Grant Egmont
ISBN: 1743583958
Category : Teenagers
Languages : en
Pages : 169
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Book Description
What happens when you mix teenage boys, a fight club and ethnic rivalries? You get war. Romeo Makhlouf knows the rules. Stick with your own kind. Don't dob on your mates or even on your enemies. Respect the family. But even unwritten rules are made for breaking. Fight clubs, first loves and family ties are pushed to the limit in Helen Chebatte's explosive debut novel.
Author: Kenneth Carlisle
Publisher:
ISBN: 9781723812545
Category :
Languages : en
Pages : 333
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Book Description
Bro.Ken is the redemption story about an inner city, young black male. His struggles include growing up in a dysfunctional family and learning how to become a a young man amidst the chaos of environmentally nurtured catalysts as well as personal demons. Drugs, gangs and institutionalized living becomes a seemingly unbreakable cycle for Kenneth as he attempts to lead a family while wrestling with the streetlife. The latter path ultimately lands him in federal prison where some life changing choices are made that sets him as well as many others on the road to recovery, deliverance and salvation.
