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Author: Tania Ahsan
Publisher:
ISBN: 9788173142079
Category :
Languages : en
Pages : 256
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Book Description
For most of us, trying to find a moment of peace in our hectic schedule is like searching for a needle in a haystack. When faced with a crisis it's more likely that we'll fly into a panic than calmly assess the situation and formulate a plan to deal with the problem. With the help of The brilliant book of calm you can take charge of your life like never before, so that when push comes to shove and the proverbial hits the fan, all you need to do is take a deep breath before you deal with whatever life has thrown at you. Packed with advice on how to slow down, calm down and find your inner Zen master, The brilliant book of calm will help you find and maintain a balanced perspective on life, so that you can deal with anything. Whether you're permanently stressed-out or just in need of a bit of a push in a calmer direction, Tania Ahsan's road-tested advice will enable you to live a calmer, richer and happier life. Simply brilliant.
Author: Tania Ahsan
Publisher:
ISBN: 9788173142079
Category :
Languages : en
Pages : 256
Get Book Here
Book Description
For most of us, trying to find a moment of peace in our hectic schedule is like searching for a needle in a haystack. When faced with a crisis it's more likely that we'll fly into a panic than calmly assess the situation and formulate a plan to deal with the problem. With the help of The brilliant book of calm you can take charge of your life like never before, so that when push comes to shove and the proverbial hits the fan, all you need to do is take a deep breath before you deal with whatever life has thrown at you. Packed with advice on how to slow down, calm down and find your inner Zen master, The brilliant book of calm will help you find and maintain a balanced perspective on life, so that you can deal with anything. Whether you're permanently stressed-out or just in need of a bit of a push in a calmer direction, Tania Ahsan's road-tested advice will enable you to live a calmer, richer and happier life. Simply brilliant.
Author: Paul Wilson
Publisher:
ISBN: 9780241257449
Category :
Languages : en
Pages : 160
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Book Description
Author: Jo Usmar
Publisher: Quercus
ISBN: 1623658896
Category : Self-Help
Languages : en
Pages : 117
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Book Description
How to combat stress and anxiety to be calmer, happier and more fulfilled
Author: Beverley Courtney
Publisher: Quilisma Books
ISBN:
Category : Pets
Languages : en
Pages : 309
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Book Description
Is your dog driving you up the wall? Discover simple but effective games you both enjoy, and get just what you want in your family pet. đ Is your dog stealing and destroying anything thatâs not nailed down? đ Pulling your arm out of its socket on walks? đ Racing off into the blue yonder, deaf to your calls? As a professional positive dog trainer Beverley Courtney knows just what youâre up against! Sheâs taught thousands of new owners how to work with their puppies and dogs - entirely without force. You got your pet to be your companion - and yet all you seem to do is yell at her! Letâs change this right away: instead of focussing on what you donât want your dog to do, focus on what you do want. Instead of having unnecessary battles over trivia, build up terrific games your dog longs to play with you. Soon your unruly dog will be saying, âYes? What would you like me to do for you?â And so begins a wonderful partnership. Beverley takes you by the hand and leads you through the games and lessons, step-by-step. Thereâs no strange jargon, no âThou shalt notâsâ, and every time you get stuck, another solution pops up. Her years of experience in face-to-face classes as well as her popular online programs shine through. đ Book 1 shows you how to find your dogâs off-switch! Youâll wonder how you managed before you learnt this skill. đ Book 2 has you teaching your dog impulse control, so that by being trustworthy around food and doorways he gets greater freedom. đ Book 3 brings you the Holy Grail of dog ownership - walking nicely on the lead. In just a couple of games a day, youâll get the calm walks you yearn for. đ Book 4 teaches your dog the life-saving and sanity-preserving skill of coming back instantly on one call. Heâll have such fun heâll be halfway back to you before he knows it. Buy this engaging, readable, jargon-free, complete series right now, and turn your dog into your Brilliant Family Dog!
Author: Beverley Courtney
Publisher: Quilisma Books
ISBN:
Category : Pets
Languages : en
Pages : 75
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Book Description
Is your dog driving you mad? Learn how to: đ Find your dogâs off-switch đ Enjoy a calm visit to cafe or pub đ Reach your dogâs mind without losing yours đ Enjoy your dog again Instead of saying âThis is what you do,â then leaving you to it, Beverley takes you by the hand and troubleshoots all the games so that you can get them absolutely right. And the joy is that this is all achieved without shouting, force, or intimidation. Just pure undiluted fun! Thereâs no strange jargon, no âThou shalt notâsâ, and every time you get stuck, another solution pops up. Her years of experience in face-to-face classes as well as her online programs shine through. Having taught thousands of new owners how to work with their puppies and dogs - entirely without force - as a professional positive dog trainer Beverley Courtney knows just what youâre up against! "Beverley is a superb dog trainer and this book is great. Itâs so easy to follow and everything is explained so well, so you understand fully why youâre doing what youâre doing." 5* review Buy Book 1 in the series of Essential Skills for a Brilliant Family Dog and learn how to get what you want from your dog, as it sends him off to sleep for you - zzzzzz!
Author: National Geographic
Publisher: National Geographic Books
ISBN: 1426211694
Category : Body, Mind & Spirit
Languages : en
Pages : 468
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Book Description
National Geographic's new inspirational book combines meaningful, calming quotations and affirmations with powerful photography--the perfect source for relaxation and meditation. Each page of this elegant guide soothes as it inspires with quotations and images centered on monthly themes: a graceful pathway to a more mindful, beautiful life.
Author: Beth Wyatt
Publisher: Rock Point
ISBN: 0760367426
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.
Author: Tamara Levitt
Publisher: Simon and Schuster
ISBN: 1614293902
Category : Juvenile Nonfiction
Languages : en
Pages : 38
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Book Description
Clara is usually happy and friendly. But when she lost her temper one too many times, she lost her friends with it. Can Brodhi the bird teach her the secret to staying calm, even when things don't go her way?
Author: Hesha Abrams
Publisher: Berrett-Koehler Publishers
ISBN: 152300195X
Category : Business & Economics
Languages : en
Pages : 172
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Book Description
Holding the Calm is a practical and immediately useful guide that meticulously lays out twenty concrete, easy-to-use tools for defusing tension, settling cases, resolving disputes, and rechanneling arguments. How do you stop conflict? Settle disputes? Handle someone who is yelling at you, crying, or just won't speak? How do you find a solution when a solution seems impossible? Holding the Calm shares the secrets that enable everyone to avoid, minimize, or resolve conflict. Popular master mediator Hesha Abrams has tens of thousands of hours in the trenches mediating human conflict, and she shares her pragmatic wisdom in digestible bites that detail how to improve situations and solve difficult problems between human beings, from family and workplace disputes to complex commercial and global conflicts. Learn how to Speak into the ears that hear you Be the grown-up in the room Listen to what is not said Create small, winnable victories Practical, inspirational, and full of accessible tools you can use right now, Holding the Calm proves that you don't need an advanced degree or certification to minimize challenges and defuse tension between real people, businesses, and countries.
Author: George Friedman
Publisher: Anchor
ISBN: 0385540507
Category : Political Science
Languages : en
Pages : 256
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Book Description
*One of Bloomberg's Best Books of the Year* The master geopolitical forecaster and New York Times bestselling author of The Next 100 Years focuses on the United States, predicting how the 2020s will bring dramatic upheaval and reshaping of American government, foreign policy, economics, and culture. In his riveting new book, noted forecaster and bestselling author George Friedman turns to the future of the United States. Examining the clear cycles through which the United States has developed, upheaved, matured, and solidified, Friedman breaks down the coming years and decades in thrilling detail. American history must be viewed in cyclesâparticularly, an eighty-year "institutional cycle" that has defined us (there are three such examplesâthe Revolutionary War/founding, the Civil War, and World War II), and a fifty-year "socio-economic cycle" that has seen the formation of the industrial classes, baby boomers, and the middle classes. These two major cycles are both converging on the late 2020sâa time in which many of these foundations will change. The United States will have to endure upheaval and possible conflict, but also, ultimately, increased strength, stability, and power in the world. Friedman's analysis is detailed and fascinating, and covers issues such as the size and scope of the federal government, the future of marriage and the social contract, shifts in corporate structures, and new cultural trends that will react to longer life expectancies. This new book is both provocative and entertaining.
