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Author: James H. Grubbs
Publisher: Outskirts Press
ISBN: 9781478784210
Category : Psychology
Languages : en
Pages : 94
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Book Description
"Golfers are aware that they use their brain to swing a club, plot strategy, and estimate outcomes. But most golfers know very little about how distinct brain functions promote or inhibit a satisfying round of golf. They operate under the false assumption that the physical and mental aspects of golf are separate elements of the game. Without an adequate understanding of the interplay of the brain and the rest of the body, golfers can spend thousands of hours on the practice tee and still have disappointing rounds. The book draws from the most current research in neuroscience to explain basic principles of brain function in clear, accessible terms. At the heart of the book is a description of these two modes: fast-brain functions and slow-brain functions. Fast-brain functions are quick, energy efficient, and automatic. Most of our daily thinking and behaviour is the result of fast-brain operations. Slow-brain functions are slower, more deliberate, and are time and energy consuming. We use slow-brain function to solve problems. After exploring these key functions, the author leads readers through ways that fast-brain and slow-brain modes apply to movement, attention, decision making, and learning in golf. He explains how to access either the fast-brain or slow-brain mode when it's needed in various situations during a round of golf or when acquiring new skills. The author also debunks the maxim that golf is a thinking person's game by explaining how some forms of thinking, under certain circumstances, sabotage a golfer's game. Finally, the author offers several techniques and exercises for accessing these modes on the practice tee and on the course. He asserts that mastery of these techniques improves physical skills, attention, decision making, and learning--and, most importantly, it increases a golfer's enjoyment of the game." -- Provided by publisher.
Author: James H. Grubbs
Publisher: Outskirts Press
ISBN: 9781478784210
Category : Psychology
Languages : en
Pages : 94
Get Book Here
Book Description
"Golfers are aware that they use their brain to swing a club, plot strategy, and estimate outcomes. But most golfers know very little about how distinct brain functions promote or inhibit a satisfying round of golf. They operate under the false assumption that the physical and mental aspects of golf are separate elements of the game. Without an adequate understanding of the interplay of the brain and the rest of the body, golfers can spend thousands of hours on the practice tee and still have disappointing rounds. The book draws from the most current research in neuroscience to explain basic principles of brain function in clear, accessible terms. At the heart of the book is a description of these two modes: fast-brain functions and slow-brain functions. Fast-brain functions are quick, energy efficient, and automatic. Most of our daily thinking and behaviour is the result of fast-brain operations. Slow-brain functions are slower, more deliberate, and are time and energy consuming. We use slow-brain function to solve problems. After exploring these key functions, the author leads readers through ways that fast-brain and slow-brain modes apply to movement, attention, decision making, and learning in golf. He explains how to access either the fast-brain or slow-brain mode when it's needed in various situations during a round of golf or when acquiring new skills. The author also debunks the maxim that golf is a thinking person's game by explaining how some forms of thinking, under certain circumstances, sabotage a golfer's game. Finally, the author offers several techniques and exercises for accessing these modes on the practice tee and on the course. He asserts that mastery of these techniques improves physical skills, attention, decision making, and learning--and, most importantly, it increases a golfer's enjoyment of the game." -- Provided by publisher.
Author: Charles William Bailey
Publisher:
ISBN:
Category : Golf
Languages : en
Pages : 130
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Book Description
Author: Dr. Izzy Justice
Publisher: iUniverse
ISBN: 1663200572
Category : Self-Help
Languages : en
Pages : 149
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Book Description
Golf has 3 competitors – other players, the course, and yourself. Leaderboards measure how you performed against others; score against Par measures how you performed against the course. The GYRA Mental Scorecard allows you to measure your performance against your primary competitor – yourself - per shot, per hole. This is a game-changer. “You may never play golf the same way if you start measuring your mental performance on the golf course.” Gary Player, World Golf Hall of Fame “With the introduction of the GYRA Mental Scorecard, you are now able to track your emotions, thoughts, and behaviors to be able to better yourself for future situations.” Jason Gore, Player Relations, USGA “GYRA tools have given me the skills to manage my emotions and thoughts throughout the up’s and down’s of tournament golf.” Seamus Power, Olympian, PGA Tour Player “I have been coaching college golf for 20 years. The difference between a good vs great player is usually their mental approach to the game. The idea of having a scorecard for golfers to describe and track what is happening in their mind is groundbreaking.” Tim Straub, Davidson College “This book should be required curriculum for golf academies, teaching professionals, caddies, and players.” David Ross PGA Lifetime Member, Ross Academy
Author: Bob Rotella
Publisher: Simon and Schuster
ISBN: 1439103399
Category : Sports & Recreation
Languages : en
Pages : 198
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Book Description
For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.
Author: Tracy Tresidder
Publisher:
ISBN: 9780980428209
Category : Sports & Recreation
Languages : en
Pages : 96
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Book Description
"Golf psychology. A guide to improve your golf even before you have swung a club."--Provided by publisher.
Author: Forrest Richardson
Publisher:
ISBN: 9780970756374
Category :
Languages : en
Pages :
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Book Description
A look at how to make golf courses more profitable and cost less in terms of expenses associated with of the care and management. Included are revenue enhancement ideas, all put forth by golf course architect Forrest Richardson, ASGCA.
Author: Mark F. Smith
Publisher:
ISBN: 1782406441
Category : Sports & Recreation
Languages : en
Pages : 195
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Book Description
Golf is perhaps the most complicated simple game ever invented. Watching the professionals gives you only a glimpse of the complexity of what is happening, with each shot involving biomechanics, aerodynamics, ballistics, materials science, probability, even meteorology. Golf Science takes a timely new look at the game by investigating the scientific wonders that transfer the ball from tee to hole. Each chapter investigates a different area of the game and is organized around a series of Q&As. What is the optimum length for a driver? How does backspin work? The answers and the data are presented through illuminating info-graphics. The perfect way to analyse your own kit and technique, by studying the techniques of the professionals and the latest innovations in design and coaching. Golf Science is the ultimate accessory for any golfer wishing to understand their craft.
Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
Author: Fred Shoemaker
Publisher: Penguin
ISBN: 9780399522765
Category : Sports & Recreation
Languages : en
Pages : 230
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Book Description
Most golfers approach the tee with a complex mental package: worries and judgments about their swing, the other person's swing, the course, the weather, looking good, looking bad. They think about what's wrong instead of what's possible, and this is what Extraordinary Golf teaches: the art of the possible. Drawing on his experience teaching both amateurs and professionals for more than fifteen years, in his clinics around the country, in his Golf in the Kingdom seminars at the Esalen Institute, and at his own School for Extraordinary Golf in California, Shoemaker shows how extraordinary golf can be coached, learned, and practiced, with results not only in people's scores but in their sheer pleasure in the game. Combining a host of practical exercises with an entirely new point of view, he demonstrates how to focus not on the voices in your head but on the reality of golf: the club, the ball, your body, the course - the elements that actually make up your game. He shows how to approach shots creatively, instead of mechanically; how to read greens simply by staying awake; how to develop a powerful and consistent swing by rediscovering trust for your instincts; and how to improve yourself in competition by determining what you're competing for. He also gives simple guidelines on how to coach yourself, your spouse, and your children successfully.
Author: Gary Nicol
Publisher:
ISBN: 9781916210608
Category : Golf
Languages : en
Pages : 189
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Book Description
When was the last time that you felt your score accurately reflected your true ability as a golfer? Do you remember a time when you felt truly comfortable on the golf course, treating it as a playground to explore? Can you imagine what it feels like to create unique golf shots in your mind and then execute these intentions? The lost art of playing golf suggests answers to these profound questions. It will help you to re-connect with the soul of the game. Learn how to approach the game you love in a profoundly different way -- and liberate yourself to derive more pleasure from your precious time playing golf.
