The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond PDF Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond PDF Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321

Get Book Here

Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

The Boy with Two First Names

The Boy with Two First Names PDF Author: Joe Brian
Publisher:
ISBN: 9781482071030
Category : Fiction
Languages : en
Pages : 134

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Book Description
I came out of the closet when I was eighteen. Like a lot of mothers, mine didn't take the news so well and we got in a huge dispute, which resulted in me not only moving away, but seven years of us not speaking to each other. On the eighth year, still living in seperate states, we decided to put the past behind us and move on. It was such an amazing feeling. I was so happy to have a mother again. We talked at least three times a week, and after a while, it seemed as if our feud had never existed. When she was diagnosed with cancer, I knew something bad was going to happen, I just couldn't wrap my mind around the possibility of my own mother dying. I traveled back to see my mother during her final days. What I experienced was something I would never forget. Joe Brian is a fictional character portrayed by Leo Giordano. This is a work of fiction. Names, characters, businesses, places, events and incidents are either the products of the author's imagination or used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental.

Thunder Boy Jr.

Thunder Boy Jr. PDF Author: Sherman Alexie
Publisher: Little, Brown Books for Young Readers
ISBN: 0316271063
Category : Juvenile Fiction
Languages : en
Pages : 41

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Book Description
From New York Times bestselling author Sherman Alexie and Caldecott Honor winning Yuyi Morales comes a striking and beautifully illustrated picture book celebrating the special relationship between father and son. Thunder Boy Jr. wants a normal name...one that's all his own. Dad is known as big Thunder, but little thunder doesn't want to share a name. He wants a name that celebrates something cool he's done like Touch the Clouds, Not Afraid of Ten Thousand Teeth, or Full of Wonder. But just when Little Thunder thinks all hope is lost, dad picks the best name...Lightning! Their love will be loud and bright, and together they will light up the sky.

The Boy with Four Names

The Boy with Four Names PDF Author: Doris Rubenstein
Publisher: iUniverse
ISBN: 1663223394
Category : Fiction
Languages : en
Pages : 152

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Book Description
Between 1933 and the end of World War II, over 3,000 Jews from countries all across Europe fled what was an almost certain death there to find freedom and safety in a small country in South America. Most of them had never heard of it before there was nowhere else to run: Ecuador. Some left for the U.S. or Israel after five or ten years. Others decided to make it their permanent home. Today, there are less than 1,000 Jews still living in Ecuador. Why did they decide to stay? Each family’s story is different. Every single person has their own, unique memories of their early days in Ecuador. The Boy with Four Names is the story of one family, and one boy who ended up with four names. You will enjoy this book whether you’re thirteen or sixty-three!

England, England

England, England PDF Author: Julian Barnes
Publisher: Vintage
ISBN: 030755595X
Category : Fiction
Languages : en
Pages : 256

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Book Description
BOOKER PRIZE FINALIST • From the internationally acclaimed bestselling author The Sense of an Ending comes a "wickedly funny” novel (The New York Times) about an idyllic land of make-believe in England that gets horribly and hilariously out of hand. Imagine an England where all the pubs are quaint, where the Windsors behave themselves (mostly), where the cliffs of Dover are actually white, and where Robin Hood and his merry men really are merry. This is precisely what visionary tycoon, Sir Jack Pitman, seeks to accomplish on the Isle of Wight, a "destination" where tourists can find replicas of Big Ben (half size), Princess Di's grave, and even Harrod's (conveniently located inside the tower of London). Martha Cochrane, hired as one of Sir Jack's resident "no-people," ably assists him in realizing his dream. But when things go awry, Martha develops her own vision of the perfect England. Julian Barnes delights us with a novel that is at once a philosophical inquiry, a burst of mischief, and a moving elegy about authenticity and nationality.

Your Name

Your Name PDF Author: Makoto Shinkai
Publisher:
ISBN: 9781544407005
Category : Dreams
Languages : en
Pages : 152

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Book Description
"Fates intentions are never clear ... After months of swapping bodies with Mitsuha, Taki remains suddenly fixed in his own. Unable to shake the lingering impressions of a remote town he's never been to and a girl he's never seen, Taki sets off to find Mitsuha's village in the mountains. With only a few landscape sketched drawn from memory to guide his search, Taki's goal seems impossible. However, his journey leads him to a reality more impossible than anything he could have imagined ..."--Page 4 of cover.

The Name Book

The Name Book PDF Author: Dorothy Astoria
Publisher: Bethany House
ISBN: 1441202331
Category : Family & Relationships
Languages : en
Pages : 318

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Book Description
Baby-naming has become an art form with parents today, but where do parents go to find names and their meanings? The Name Book offers particular inspiration to those who want more than just a list of popular names. From Aaron to Zoe, this useful book includes the cultural origin, the literal meaning, and the spiritual significance of more than 10,000 names. An appropriate verse of Scripture accompanies each name, offering parents a special way to bless their children.

The Big Book of Baby Names

The Big Book of Baby Names PDF Author: Marissa Charles
Publisher: Arcturus Publishing
ISBN: 1848587058
Category : Family & Relationships
Languages : en
Pages : 646

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Book Description
Choosing the name of your child is one of the most important early decisions you can make as a parent. Some parents want to choose a more traditional name, while others want a popular contemporary name. Others wish for a more unusual name that no other child in the classroom has, while an ever-increasing number are looking for a name with particular meaning - be it a Biblical name, a name from Roman or Greek mythology, or even one associated with a particular place, colour or plant. The list of requirements can be endless. Thankfully the choices are limitless too, as you will discover from the two comprehensive A-Z sections of boys' and girls' names in this easy-to-use guide. Whatever name you are looking for, The Big Book of Baby Names is the perfect companion to help you in your task.

The Son Also Rises

The Son Also Rises PDF Author: Gregory Clark
Publisher: Princeton University Press
ISBN: 0691168377
Category : Business & Economics
Languages : en
Pages : 384

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Book Description
"How much of our fate is tied to the status of our parents and grandparents? How much does this influence our children? More than we wish to believe! While it has been argued that rigid class structures have eroded in favor of greater social equality, The Son Also Rises proves that movement on the social ladder has changed little over eight centuries. Using a novel technique -- tracking family names over generations to measure social mobility across countries and periods -- renowned economic historian Gregory Clark reveals that mobility rates are lower than conventionally estimated, do not vary across societies, and are resistant to social policies. The good news is that these patterns are driven by strong inheritance of abilities and lineage does not beget unwarranted advantage. The bad news is that much of our fate is predictable from lineage. Clark argues that since a greater part of our place in the world is predetermined, we must avoid creating winner-take-all societies."--Jacket.

Them's Funny Looking Catfish

Them's Funny Looking Catfish PDF Author: Jim S. Powell
Publisher: Xulon Press
ISBN: 1602664250
Category : Biography & Autobiography
Languages : en
Pages : 208

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Book Description
Jim Powell writes funny and warm tales about growing up in Chandler, Texas, in the 1940s, offering his readers many chuckles. His first book, Feed Sack Fashions and Other Childhood Memories, introduced readers to entertaining anecdotes about a slower and simpler time. Them's Funny Looking Catfish and More Childhood Memories, his second book, presents over 50 more delightful tales including, "Them's Funny Looking Catfish," "The Baby Sitting Bed," "Aunt Ruby's Chevy," "Sister Phoebe," and "Painting Chickens." He also takes us on an unusual adventure to Big D's Farmers Market, introduces us to gill net fishing, and guarantees a "syrup-sopping" good time. The lively and warm nostalgic stories Powell tells in his books bring back fond memories that appeal to many generations. Be sure to visit online at www.feedsackfashions.com to contact the author, to order books, or to receive information on speaking engagements and other upcoming books. Jim S. Powell grew up to be a loving husband, doting father and faithful employee with Brookshire Grocery Company in Tyler, Texas, last serving as Senior Vice President-Advertising. Jim is a graduate of The University of Texas at Austin, receiving a Bachelor of Journalism degree in 1958. He received a Master of Arts degree from East Texas State University in Commerce, Texas. Some accounts of the author's childhood memories have been published in the Bullard Banner and The Chandler Statesman, two local East Texas weekly newspapers. Today, he and his wife Ann live in Tyler and enjoy their two daughters and one grandchild, Callie, for whom Jim's first book, Feed Sack Fashions, was originally written. They can often be found hunting bargains in antique shops, sipping lemonade at their cabin on weekends, or serving in their local church.