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Author: David Howell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544956404
Category :
Languages : en
Pages : 246
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Book Description
See link to newer edition.This edition is retired.New ISBN: 0692913238
Author: David Howell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544956404
Category :
Languages : en
Pages : 246
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Book Description
See link to newer edition.This edition is retired.New ISBN: 0692913238
Author: J. Barnes
Publisher: Fitness Lifestyle
ISBN: 0976899809
Category : Sports & Recreation
Languages : en
Pages : 172
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Book Description
Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.
Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN: 194184555X
Category : Sports & Recreation
Languages : en
Pages : 102
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Book Description
Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781880336021
Category : Sports & Recreation
Languages : en
Pages : 276
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Book Description
This is a one-stop reference for martial arts students, instructors and coaches that includes over 200 new and traditional martial arts exercises, games and drills for developing speed, power, flexibility, timing, co-ordination, agility, balance, and mental strength. Includes: Variations for individuals, partners and groups; Detailed explanations of fitness concepts; Injury prevention; Diet and nutrition; Beginner, intermediate and black belt workout plans; Exercise cautions; Martial arts applications for all exercises; Instructor guidelines; Organised for easy reference.
Author: Charles I. Staley
Publisher: Unique Publications
ISBN: 9781892515018
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.
Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 1934903981
Category : Sports & Recreation
Languages : en
Pages : 338
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Book Description
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.
Author: Petra Rethmann
Publisher: Penn State Press
ISBN: 9780271043586
Category : Social Science
Languages : en
Pages : 252
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Book Description
A 1990s study on how the indigenous people in the northern Kamchatka peninsula in the Russian Far East experienced, interpreted, and struggled with the changing living conditions of post-Soviet Russia. The book describes how Koriak women and men actively negotiated the manifold historical and social process, from tsardom, to Soviet state to democracy, by protesting, accommodating and reinterpreting the factors by which their conditions were made and remade. Special emphasis is on how the women in this culture are adjusting and combating their oppressed position in society. Annotation copyrighted by Book News Inc., Portland, OR
Author: Floyd Laverne Buttke Jr
Publisher: Createspace Independent Pub
ISBN: 9781461026365
Category : Sports & Recreation
Languages : en
Pages : 720
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Book Description
"A Martial Artist's Book of Knowledge," by Floyd Laverne Buttke, enlightens readers to the truth, reality, and wisdom of the Martial Arts and life in general. The book combines elements of the Martial Arts, philosophy, and psychology into one master text. Information presented in the book relates to those subjects a person should think about, learn, and practice when developing expertise in the Martial Arts. It inspires readers to develop their mind, body, and spirit. The book offers readers comprehensive information to help them understand and develop the proper actions, character, behavior, ethics, and morals of a Martial Artist. It features a wide-ranging collection of beginning to advanced level skills used by practitioners of all styles of Martial Arts. Readers will learn wisdom, knowledge, and enlightenment from of a great Martial Artist. It goes above and beyond the knowledge a person would expect to find on its pages. Reading "A Martial Artist's Book of Knowledge" is like listening to the wisdom of a great and wise master of knowledge and the Martial Arts. The knowledge conveyed in the book can help a person become a great Martial Artist and a better person. It can help a person with life's issues, problems, and difficulties. It is an inspirational book that betters a person's mind, body, and spirit. The book is organized into 126 sections; each section groups the knowledge into similar categories. The book has an alphabetical index which allows readers to easily access information. "A Martial Artist's Book of Knowledge" reviews not just the fighting aspects of the Martial Arts, but also the character, morals, ethics, and spiritual aspects required of a great Martial Artist. The book presents an enormous amount of information on ethics and information to help people perceive their present self and analyze their character and personality for the good of the person. Martial Artists seek the information found in "A Martial Artist's Book of Knowledge" to help guide them in life and the Martial Arts. The information will help them become better Martial Artists and better people. The book presents people with the knowledge they seek in order to answer most of the questions they have about the link between Martial Arts and life in general. The book is a source of inspiration that directs readers to think about themselves, what they want in life, how they act and behave, the meaning of truth and reality, how to attain success in what they want in life, and how to improve their mental, physical, and spiritual well being. It presents readers with a lifetime of wisdom put together in one enlightening source. Anyone interested in learning about themselves or any aspect of the Martial Arts will benefit by reading "A Martial Artist's Book of Knowledge."
Author: Jennifer Lawler
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
Weight Training for Martial Artists details the best way for martial artists to improve speed, strength and power without bulking up or losing flexibility. Lawler discusses common weight lifting theories and misconceptions, proper lifting techniques, use of free weights versus machines, injury prevention, motivation, and designing an individual training plan.
Author: Dan Inosanto
Publisher: Action Pursuit Group
ISBN: 9780938676027
Category : Martial arts
Languages : en
Pages : 160
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Book Description
