Author: Bradley Trevor Greive
Publisher: Andrews McMeel Publishing
ISBN: 9780740720437
Category : Reference
Languages : en
Pages : 162
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Book Description
This two-sided prompt journal combines the captivating photographs and comforting advice from The Blue Day Book with space for readers to record their own feelings and observations and conquer those blue days that everyone experiences. There is plenty of space for personal reflection on its beautifully designed pages, and it also provides prompted list pages in its directory section so readers can record and remember the things that help them dispel the blues and make them feel happy.
Author: Bradley Trevor Greive
Publisher: Andrews McMeel Publishing
ISBN: 1449414044
Category : Family & Relationships
Languages : en
Pages : 106
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Book Description
This is the first paperback edition of the classic gift book. No one who has lips will be able to read The Blue Day Book without smiling. The Blue Day Book is a wonderful collection of amusing, poignant animal photos and inspirational text designed to lift the spirits of anyone who's got the blues. No one who has lips will be able to read it without smiling; it's guaranteed. The fact is, we all have our bad days--they are an intrinsic part of being human. As prescribed by The Blue Day Book in its delightful photo and text messages, the solution is to see each incident in perspective, recognize that our feelings of failure and loss are not unique, acknowledge the absurdities of our existence, and glory in the potential we all have. In less than 100 sentences, The Blue Day Book conveys this message with great compassion and humor. Its vehicle is charming black-and-white photographs of animals that are strangely human and completely free of judgment or pretension. The humble marriage of easy text and beautiful images takes the reader through the entire evolution of a blue day, examines what it feels like, what causes it, and how to get over it. * NOTE: The price on the cover is an easily removable sticker.
Author: Bradley Trevor Greive
Publisher: Andrews McMeel Publishing
ISBN: 0740750232
Category : Juvenile Nonfiction
Languages : en
Pages : 54
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Book Description
Featuring the same style of delightful black-and-white animal photos found in its "New York Times" bestselling predecessor "The Blue Day Book," this special edition for children is accompanied by compassionate words of wisdom written especially for children.
Author: Bradley Trevor Greive
Publisher: Andrews McMeel Publishing
ISBN: 9780740735486
Category : Body, Mind & Spirit
Languages : en
Pages : 196
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Book Description
Author: Bradley Trevor Greive
Publisher:
ISBN: 9781740511131
Category : Animals
Languages : en
Pages :
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Book Description
THE BLUE DAY JOURNAL is a continuation of THE BLUE DAY BOOK's magical lessons in cheering yourself up. It's undated, so can be begun at any time, and includes prompts from BTG on how to get the most out of it. Turn the journal over and you have an instant tonic: your very own BLUE DAY DIRECTORY, featuring all your favourite things - and guaranteed to cheer you up on a blue day!
Author: Bradley Trevor Greive
Publisher: Andrews McMeel Publishing
ISBN: 0740791877
Category : Family & Relationships
Languages : en
Pages : 110
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Book Description
Tenth anniversary ed. features hand-colored photo enhancements and illustrated endpapers and new foreword.
Author: Bradley Trevor Greive
Publisher: Andrews McMeel Publishing
ISBN: 1524854441
Category : Body, Mind & Spirit
Languages : en
Pages : 131
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Book Description
Nineteen years after its first printing, Bradley Trevor Greive's global bestseller The Blue Day Book has become a modern classic and is still bringing smiles to readers around the world. And because we all still have bad days now and then, the time is right for an illustrated edition of this uniquely funny, compassionate book that inspired an entire genre of uplifting gift books. This special edition features stunning new illustrations created by Claire Keane, the artist and animator who created the art for Disney's Frozen. Still included, of course, are the original, warm, supportive messages and humorous insights guaranteed to raise the spirits of anyone feeling down and blue.
Author: Rachel Tomlinson
Publisher: Penguin
ISBN: 0593324021
Category : Juvenile Fiction
Languages : en
Pages : 19
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Book Description
A moving picture book debut about depression, sensory awareness, and the power of listening, from psychologist and author of Teaching Kids to be Kind. Coen is having a sniffling, sighing, sobbing kind of day. His family thinks they know how to cheer him up. His dad wants to go outside and play, Mom tells her funniest joke, and his little sister shares her favorite teddy. Nothing helps. But one by one, they get quiet and begin to listen. After some time, space, and reassurance, Coen is able to show them what he needs. With poignant text and stunning illustrations, A Blue Kind of Day explores how depression might feel in the body and shows us how to support the people we love with patience, care, and empathy.
Author: Line A Day
Publisher:
ISBN: 9781650120980
Category :
Languages : en
Pages : 370
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Book Description
Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come
Author: Bella Mente Press
Publisher:
ISBN: 9781952676000
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.
