The Black Woman's Guide to Beautiful Hair PDF Download
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Author: Lisa Akbari
Publisher: Sourcebooks, Inc.
ISBN: 9781570719059
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
A complete program for improving and maintaining the health of your hair - Identify your hair type and find the products that match - How to shampoo and condition for the best hair possible - How best to use your dryer and keep your hair healthy and strong - How to take care of your scalp to prevent itching, flaking and dryness - How to manage new growth and comb your hair without pulling or pain - and, how to get the best from your salon and stylist
Author: Lisa Akbari
Publisher: Sourcebooks, Inc.
ISBN: 9781570719059
Category : Health & Fitness
Languages : en
Pages : 178
Get Book Here
Book Description
A complete program for improving and maintaining the health of your hair - Identify your hair type and find the products that match - How to shampoo and condition for the best hair possible - How best to use your dryer and keep your hair healthy and strong - How to take care of your scalp to prevent itching, flaking and dryness - How to manage new growth and comb your hair without pulling or pain - and, how to get the best from your salon and stylist
Author: Lisa Akbari
Publisher: Sourcebooks, Inc.
ISBN: 1402252250
Category : Health & Fitness
Languages : en
Pages : 169
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Book Description
Presents a program for African American women to take care of their hair and scalp.
Author: Keisha Charmaine Felix
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540380814
Category :
Languages : en
Pages :
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Book Description
Keisha takes you along her natural hair journey, which became her self-love journey, through teachable memoirs. Offering her perspective on a black woman's experience with family, friendships, relationships and most importantly self-love, Keisha bares it all. The role hair plays in a black woman's life is major; it impacts her confidence, sense of beauty and self-esteem. Read how transitioning from chemically straightened hair to natural locs (commonly referred to as dreadlocks or dreads) can open a black woman's eyes to her true self. Get some of Keisha's tips on nurturing your self-love and learn all about cultivating and maintaining locs. You will find Keisha Charmaine's hair tutorials on www.youtube.com/KeishaCharmaine Follow Keisha Charmaine on Instagram and twitter, @killadoesthat
Author: Lisa Akbari
Publisher: Sourcebooks, Inc.
ISBN: 1402249462
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
A womanOCOs hair is, arguably, the most important part of her look. Beautiful clothes and makeup can only go so far if hair is aging badly."
Author: Alfred Fornay
Publisher: Touchstone
ISBN:
Category : Health & Fitness
Languages : en
Pages : 204
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Book Description
From a nationally recognized authority on fashion and grooming, this indispensable guide focuses--as no other has--on the unique beauty and special needs of African Americans and other women of color. 26 drawings, 16-page four-color insert.
Author: Audrey Davis-Sivasothy
Publisher: SAJA Publishing Company
ISBN: 0984518428
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts
Author: Pamela Ferrell
Publisher: Cornrows
ISBN: 9780939183029
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Author: Cathy Harris
Publisher: CreateSpace
ISBN: 9781484900451
Category : Health & Fitness
Languages : en
Pages : 114
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Book Description
Beautiful hair – every woman wants it but very few really understand how to achieve it. We color and curl it. We heat, gel, straighten and spray it. We fret and fume over it, spend pots of money on it and weep when we lose it. It's our crowning glory, a vital sign of health, youth and beauty. It's our hair, and we want it to look great.Thick, radiant hair is a symbol of beauty and femininity. Everyone knows that having a head full of healthy, sleek, beautiful hair is your ticket to making heads turn. Nothing complements a woman's appearance more than hair that is well taken care of and styled in the hottest fashion. For those of you who don't know it, losing your hair can be devastating for any woman and in many cases -- men. It can cost any normal healthy woman to suffer some type of mental anguish or depression. Excessive hair loss is a severe challenge to a woman's self-image and her standing in business and society. Women experiencing hair loss lose ground fast in today's world. At work and in her personal life, a woman's appearance has much to do with her financial and social success. The appearance of thinning hair translates to a significant loss of personal power for women. Although we usually think of balding as a man's problem, women actually make up forty percent of the people experiencing the distress of excessive hair loss. Most women who have one episode might have more episodes of hair loss. In most cases, hair loss is mild to moderate but can be permanent if not treated. In some instances, you do not need treatment if you are comfortable with your appearance. Most women notice their hair thinning in their 50s or 60s, but it can happen at any age, even during teenage years and for a variety of reasons. Doing too many of the wrong things can not only harm your hair and scalp and prevent it from looking its best, but it can also cause severe damage.According to the latest experts, 5 out of 10 women who constantly wear hair pieces, wigs, scarves, hats, etc. are suffering from “female pattern baldness.” Hair weaving, hairpieces, or a change in hairstyle may disguise hair loss and improve your appearance. This is often the least expensive and safest way to deal with female pattern baldness but eventually you need to get to the root of your hair loss, so that it doesn't happen again in your lifetime. The medical community in general treats women's hair loss as a minor health issue. Most physicians have little sympathy for women experiencing hair loss and fail to address the emotional distress that women feel. In many cases, physicians treat balding as if it were only a vanity issue. They may not recognize hair loss as a red flag pointing to a more serious medical condition.You need expert help to properly diagnose the cause of your hair loss. Hair loss that could have been merely temporary, may become permanent if you have a delayed or incorrect diagnosis. Misdiagnosis is perhaps the most frustrating aspect of hair loss for women. The psychological pain of hair loss and its effect on our sense of empowerment is as devastating as any disfiguring disease. If you are a balding woman, your hair loss is a life altering condition with profound consequences for your health. This book is the result of three years of conducting extensive research on how to grow healthy and beautiful hair. I am writing this book to educate, inform and empower all women who have dealt with hair loss at one time or another in their lives. I want you to know up front that there is help out there for you.This my story of my hair loss and how in the end I was able to grow my long, thick and gorgeous hair again. I am hoping that my mistakes can help other women, when it comes to taking care of their hair.This book will help you come out of the shadows into the light and take control of your own life and grow your hair back at any age. Good luck!
Author: Shahrazad Ali
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 212
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Book Description
Author: Shavonne J. Moore-Lobban
Publisher: New Harbinger Publications
ISBN: 1684039363
Category : Family & Relationships
Languages : en
Pages : 257
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Book Description
Your journey to healing and wholeness after domestic violence begins here. Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing—mentally, emotionally, and spiritually. Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You’ll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations, and regain a sense of safety and freedom. You’ll also learn how to build a safety net, trust yourself—and others—again, and let go of the shame and guilt resulting from your experience. Finally, you’ll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life. If you’re ready to leave—or have already left—an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit.
