The Bitch in Your Head

The Bitch in Your Head PDF Author: Jacqueline Hornor Plumez
Publisher: Rowman & Littlefield
ISBN: 1630761192
Category : Self-Help
Languages : en
Pages : 201

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Book Description
Do you ever find yourself thinking, how could you be so stupid, you look fat, or you’re a horrible mother? Are you afraid people will find out you’ve fooled them into thinking you're competent? If you’re guilty of expressing these types of discouraging messages, then you have a bitch in your head. This self-critical behavior can wreak havoc with your life—it can keep you from getting the love you want, the raise you deserve, or even a good night’s sleep. Dr. Plumez began to notice a pattern with her patients being too hard on themselves. She found that gentler approaches didn’t work, but when she told them they were being a bitch—to themselves!—they finally recognized their self-defeating attitude and how much it was weighing them down.With this book, Dr. Plumez can help you banish the bitch. It identifies the different types of “bitches”—work, marriage, parenting, and so on—and provides effective tools and techniques to combat the forms of self-destruction described. Once you begin to encourage rather than criticize, you will find that your career, social life, and relationships almost magically improve.

The Bitch in Your Head

The Bitch in Your Head PDF Author: Jacqueline Hornor Plumez
Publisher: Rowman & Littlefield
ISBN: 1630761192
Category : Self-Help
Languages : en
Pages : 201

Get Book Here

Book Description
Do you ever find yourself thinking, how could you be so stupid, you look fat, or you’re a horrible mother? Are you afraid people will find out you’ve fooled them into thinking you're competent? If you’re guilty of expressing these types of discouraging messages, then you have a bitch in your head. This self-critical behavior can wreak havoc with your life—it can keep you from getting the love you want, the raise you deserve, or even a good night’s sleep. Dr. Plumez began to notice a pattern with her patients being too hard on themselves. She found that gentler approaches didn’t work, but when she told them they were being a bitch—to themselves!—they finally recognized their self-defeating attitude and how much it was weighing them down.With this book, Dr. Plumez can help you banish the bitch. It identifies the different types of “bitches”—work, marriage, parenting, and so on—and provides effective tools and techniques to combat the forms of self-destruction described. Once you begin to encourage rather than criticize, you will find that your career, social life, and relationships almost magically improve.

Getting in Touch with Your Inner Bitch

Getting in Touch with Your Inner Bitch PDF Author: Elizabeth Hilts
Publisher: Sourcebooks, Inc.
ISBN: 1402250487
Category : Self-Help
Languages : en
Pages : 210

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Book Description
Expanding on her now-classic Getting in Touch with Your Inner Bitch (over 120,000 copies sold), Elizabeth Hilts adds more edgy wisdom to the book that has helped thousands of women get in touch with that integral, powerful part of themselves that is going unrecognized. After all, your Inner Bitch is the little black dress of attitudes-perfect for every occasion-and your own personal antidote to the torrent of absurd requests, ridiculous expectations and outrageous demands women face every day. This edition is bursting with new material, including: --Inner Bitch reminders-snappy ways to keep your Inner Bitch always on alert --Inner Bitch wisdom-advice and quotations from bitches through the ages and throughout the world, proving that she who wields power, wins --New observations on the importance of the Inner Bitch in life, love and the pursuit of happiness

The Book of Bitch

The Book of Bitch PDF Author: Ailie Banks
Publisher: Allen & Unwin
ISBN: 1760871311
Category : Humor
Languages : en
Pages : 71

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Book Description
THE BOOK OF BITCH is an unapologetic, illustrated A to Z guide for those reclaiming and celebrating their inner bitch. Writer and artist Ailie Banks is a self-proclaimed bitch. The word has been thrown at her, and the women around her, Ailie's entire life. A bitch is stereotypically thought to be unkind, uncaring and ultimately untrustworthy. But in Ailie's eyes, a bitch is someone who stands firm and speaks their mind in the face of sexist rhetoric. They don't filter themselves for the comfort of others and they don't give a single damn about meeting societal expectations. From Ambitious Bitch to Zealous Bitch, THE BOOK OF BITCH is an alphabetical tribute to the word sneered through clenched teeth at those who refuse to shrink in the face of oppression. This book shows once and for all that every bitch is multifaceted, every bitch is human and every bitch deserves to be celebrated. 'It's taken me a long time to embrace my inner bitch, but Ailie Banks's incredible illustrations have finally made me proud to say I'm a bitch and that's definitely NOT a bad thing!' Scarlett Curtis, curator of Feminists Don't Wear Pink 'I want to be an Ailie Banks kind of bitch. Terrorising bigots, breastfeeding in public, glam while surviving and holding a megaphone - these illustrations are badass and uncompromising. This book just put 'tenacious' back in my vocabulary and on my to-do list.' Bri Lee, author of Eggshell Skull 'As a self-identifying, all-encompassing, proud, loud and powerfully unapologetic bitch, this book speaks to me on too many levels. It has perfect descriptions for the complex narrative that is the life of a bitch, coupled with images that reflect me - chubby, strong, oft-hairy, always beautiful. I feel seen, acknowledged and understood.' Lillian Ahenkan, FlexMami

Off with My Head

Off with My Head PDF Author: Stassi Schroeder
Publisher: Simon and Schuster
ISBN: 198214257X
Category : Humor
Languages : en
Pages : 218

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Book Description
Named one of Us Weekly’s Best Celebrity Memoirs of 2022 The New York Times bestselling author of Next Level Basic and fan-favorite alumna of Bravo’s Vanderpump Rules returns with the definitive Basic Bitch handbook for surviving your rock-bottom moments. The year 2020 was going to be the best year of Stassi’s life. Besides getting engaged and feeling like she was on top of the world career-wise, she bought her first house and was planning her dream Italian wedding. The future showed so much freaking promise—until it all went to hell. Stassi may not be perfect—she may have made some (major) mistakes—but she does feel like she has some insight (and plenty of hilarious tales) about getting knocked up, called out, and learning from what went wrong. Through stories, confessions, illustrations, and plenty of self-reflection and self-deprecation, this new book goes behind the scenes and addresses the experience of getting cancelled, getting that positive pregnancy test, and saying “I do” in the backyard instead of in Italy. Stassi won’t hold back about her transformation from proud basic bitch to... proud basic bitch who has a deeper appreciation for what’s really important in life: love, relationships, mutual respect, and, okay fine, an Aperol spritz and some showtunes when you need them most. Stassi hopes her story will help others see the light at the end of the tunnel in their own lives and make them laugh along the way. She writes about the importance of having a good cry (at work, in the shower, in your closet), ways to navigate social media responsibly (sometimes that means logging the eff off when crowds are chanting, “OFF WITH HER HEAD”), how to practice self-care when wine is not an option, and how not to become a Bridezilla—plus she’ll offer tips on marrying your f*ckboy, embracing pregnancy sweats (both cashmere sweats and night sweats), and styling baby OOTDs. So roll up your bedazzled sleeves…or the sleeves of the tattered robe you’ve been wearing nonstop because you’re at rock bottom; grab a cocktail; and let your favorite (more evolved) basic bitch take you on a wild ride inside the bumpiest year of her life.

Head Bitch in Charge

Head Bitch in Charge PDF Author: Caroline McGill
Publisher:
ISBN: 9780975298091
Category : African American women
Languages : en
Pages : 0

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Book Description
Take a walk in the shoes of Elle Mitchell. She came up in the church but quickly became fascinated with the underworld. The youngest sister of three, she has something to prove. Street smart and book smart, Elle will stop at nothing to get rich quick. Determined, she sets out to be Head Bitch In Charge. But HBIC is a position to be earned and the stakes are high. Ain't no easy road to riches when treading down a path of unrighteousness. Prosperity spawns adversity and enemies. Only one can fill the shoes of HBIC.

The Wig, The Bitch & The Meltdown

The Wig, The Bitch & The Meltdown PDF Author: Jay Manuel
Publisher: Bookclick 360 Wordeee
ISBN: 1946274445
Category : Fiction
Languages : en
Pages : 1

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Book Description
The Wig, The Bitch & The Meltdown is a satirical look behind the scenes of the fictional reality model competition show Model Muse, and global phenomenon. Seen through the eyes of our moral compass narrator, Pablo Michaels-the heart of the production in the helter-skelter world of Model Muse-we see behind-the-scenes and backstage shenanigans of the fashion/reality TV world. As the "The Fixer,” Pablo is the man everyone turns to in a crisis. Struggling to hold the fledgling production together, he juggles his duties to his “BFF,” the ruthless and vulnerable antihero Keisha Kash, his Supermodel boss and to his soul.

All in My Head

All in My Head PDF Author: Paula Kamen
Publisher: Da Capo Lifelong Books
ISBN: 0786736755
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
At the age of twenty-four, Paula Kamen's life changed in an instant. While she was putting in her contacts, the left lens disturbed a constellation of nerves behind her eye. The pain was more piercing than that of any other headache she had ever experienced. More than a decade later, she still has a headache-the exact same headache. From surgery to a battery of Botox injections to a dousing of Lithuanian holy water, from a mountain of pharmaceutical products to aromatherapy and even a vibrating hat, All in My Head chronicles the sometimes frightening, usually absurd, and always ineffective remedies Kamen-like so many others-tried in order to relieve the pain. Beleaguered and frustrated by doctors who, frustrated themselves, periodically declared her pain psychosomatic, she came to understand the plight of the millions who suffer chronic pain in its many forms. Full of self-deprecating humor and razorsharp reporting, All in My Head is the remarkable story of patience, acceptance, and perseverance in the face of terrifying pain.

How to Be a Bad Bitch

How to Be a Bad Bitch PDF Author: Amber Rose
Publisher: Simon and Schuster
ISBN: 1501110144
Category : Self-Help
Languages : en
Pages : 256

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Book Description
An edgy yet accessible “bad bitch” guide to life, love, and success from Amber Rose, renowned model, entrepreneur, and pop culture personality. Bad Bitch (n.): A self-respecting, strong female who has everything together. This consists of body, mind, finances, and attitude; a woman who gets her way by any means necessary. Amber Rose didn’t let her early years in the tough neighborhood of South Philly keep her from achieving her star-studded goals. From the sets of music videos, to high fashion runways and magazines, to life at home with her beautiful son, Amber doesn’t hesitate to command her personal stage with confidence, edge, attitude, and her own form of grace. For the first time, this renowned model, actress, socialite, pop culture maven, and self-proclaimed “bad bitch” is sharing her secrets on how to lead a powerful life in this edgy yet accessible guide to life, love, and success. With unparalleled candor, “Muva” pulls back the curtain on her rollercoaster of a journey from a young trailblazer to a worldwide phenomenon—and it’s this evolution that has influenced her intoxicating, authoritative outlook on life and love. Filled with expert advice and personal anecdotes, How to Be a Bad Bitch covers finances, career, love, beauty, and fashion while emphasizing confidence, positive self-acceptance, and authenticity. Above all, Amber delivers a message to all women in this fiercely fearless guide: work hard, love yourself, embrace your femininity and sexuality, and most importantly, chase the best vision of you possible.

The Queen's Gambit

The Queen's Gambit PDF Author: Walter Tevis
Publisher: Rosetta Books
ISBN: 079534306X
Category : Fiction
Languages : en
Pages : 276

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Book Description
Netflix’s most watched limited series to date! The thrilling novel of one young woman’s journey through the worlds of chess and drug addiction.​ When eight-year-old Beth Harmon’s parents are killed in an automobile accident, she’s placed in an orphanage in Mount Sterling, Kentucky. Plain and shy, Beth learns to play chess from the janitor in the basement and discovers she is a prodigy. Though penniless, she is desperate to learn more—and steals a chess magazine and enough money to enter a tournament. Beth also steals some of her foster mother’s tranquilizers to which she is becoming addicted. At thirteen, Beth wins the chess tournament. By the age of sixteen she is competing in the US Open Championship and, like Fast Eddie in The Hustler, she hates to lose. By eighteen she is the US champion—and Russia awaits . . . Fast-paced and elegantly written, The Queen’s Gambit is a thriller masquerading as a chess novel—one that’s sure to keep you on the edge of your seat. “The Queen’s Gambit is sheer entertainment. It is a book I reread every few years—for the pure pleasure and skill of it.” —Michael Ondaatje, Man Booker Prize–winning author of The English Patient

Bitch

Bitch PDF Author: Lucy Cooke
Publisher: Basic Books
ISBN: 1541674901
Category : Science
Languages : en
Pages : 349

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Book Description
A fierce, funny, and revolutionary look at the queens of the animal kingdom Studying zoology made Lucy Cooke feel like a sad freak. Not because she loved spiders or would root around in animal feces: all her friends shared the same curious kinks. The problem was her sex. Being female meant she was, by nature, a loser. Since Charles Darwin, evolutionary biologists have been convinced that the males of the animal kingdom are the interesting ones—dominating and promiscuous, while females are dull, passive, and devoted. In Bitch, Cooke tells a new story. Whether investigating same-sex female albatross couples that raise chicks, murderous mother meerkats, or the titanic battle of the sexes waged by ducks, Cooke shows us a new evolutionary biology, one where females can be as dynamic as any male. This isn‘t your grandfather’s evolutionary biology. It’s more inclusive, truer to life, and, simply, more fun.