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Author: Lauren Robertson
Publisher:
ISBN: 9780753459294
Category : Martial arts
Languages : en
Pages : 32
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Book Description
How do the various disciplines of martial arts differ? A fun introduction to the diverse areas of martial arts. The Best Book of Martial Arts explores the ancient origins of kendo, the high-flying kicks of tae kwon do, karate's kicks, blows, and punches, and the abilities of breaking falls used in judo, while offering insight into the physical and mental skills necessary for each art.
Author: Lauren Robertson
Publisher:
ISBN: 9780753459294
Category : Martial arts
Languages : en
Pages : 32
Get Book
Book Description
How do the various disciplines of martial arts differ? A fun introduction to the diverse areas of martial arts. The Best Book of Martial Arts explores the ancient origins of kendo, the high-flying kicks of tae kwon do, karate's kicks, blows, and punches, and the abilities of breaking falls used in judo, while offering insight into the physical and mental skills necessary for each art.
Author: Jennifer Lawler
Publisher: John Wiley & Sons
ISBN: 0764553585
Category : Sports & Recreation
Languages : en
Pages : 390
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Book Description
There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!
Author: Lauren Robertson
Publisher:
ISBN: 9780753406878
Category : Martial arts
Languages : en
Pages : 32
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Book Description
The origins of martial arts are shrouded in mystery, although we know that they began in the Orient, probably thousands of years ago. From Karate to King Fu, Judo to Ju-Jitsu, these arts were originally used as a way of fighting in single combat, and are now practiced all over the world. This introduction to the sport explains where martial arts originated, how different disciplines vary, and describes a few basic moves for beginners.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Howard Reid
Publisher: Simon & Schuster
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 248
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Book Description
Discusses the techniques and philosophy of Asian fighting systems, such as judo, karate, and kung fu, and describes the practices of masters of the martial arts.
Author: Claudio A. Iedwab
Publisher: Human Kinetics
ISBN: 9780736001250
Category : Fiction
Languages : en
Pages : 180
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Book Description
"Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms to enhance performance. Centered on the Japanese concept of kiai, the book explains how to unite your mental, physical, and spiritual energies. As a result, you will be able to: sharpen concentration and awareness, improve your ability to learn new skills, perform better in training and competition, and remain focused under stress." "As you learn how to integrate the energy of the mind and body, you will increase your resistance to fatigue, discomfort, and distraction. You'll also learn techniques to control the body's responses to respiration, metabolism, and muscle relaxation."--Jacket.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 184
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Cezar Borkowski
Publisher: Penguin
ISBN: 9780028629476
Category : Sports & Recreation
Languages : en
Pages : 360
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Book Description
Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
Author: Joseph Truncale
Publisher: Lulu.com
ISBN: 1329186834
Category : Sports & Recreation
Languages : en
Pages : 83
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Book Description
If you are into the martial arts, self-defense and combative fields this is a book that explores the many myths, misconceptions, facts and fallacies surrounding the martial arts, self-defense and combatives. This is actually a two volume set but each one can stand alone. Volume two covers Facts and Fallacies about law enforcement and defensive tactics. This is just a small sample of the many questions you will find answers to in this manual: - What martial art has the best punching techniques - What martial art has the best throwing techniques - What martial art has the best grappling techniques - Can a black belt defeat any street fighter - Are Asian instructors always the best teachers - Are there any American martial arts masters - Are all black belts experts in self-defense - Do all martial arts really teach practical street wise self-defense This is a book for anyone interested in learning the truth and facts about the martial arts and self-defense.
