Eat a Balanced Diet! PDF Download
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Author: Katie Marsico
Publisher: Triangle Interactive, Inc.
ISBN: 1684444535
Category : Juvenile Nonfiction
Languages : en
Pages : 29
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Book Description
Read Along or Enhanced eBook: Eat a Balanced Diet! focuses on nutrition while discussing steps children can take to practice healthy lifestyles. Food groups and food selection is presented through engaging text and full-color photographs. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words.
Author: Katie Marsico
Publisher: Triangle Interactive, Inc.
ISBN: 1684444535
Category : Juvenile Nonfiction
Languages : en
Pages : 29
Get Book Here
Book Description
Read Along or Enhanced eBook: Eat a Balanced Diet! focuses on nutrition while discussing steps children can take to practice healthy lifestyles. Food groups and food selection is presented through engaging text and full-color photographs. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words.
Author: Casey Crosbie
Publisher: The Experiment
ISBN: 1615194509
Category : Psychology
Languages : en
Pages : 321
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Book Description
Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.
Author: Renée Loux
Publisher: Rodale
ISBN: 9781594864711
Category : Cooking
Languages : en
Pages : 422
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Book Description
A celebrated chef from the Raw Experience restaurant in Maui pairs more than 150 recipes with practical advice on how to live a natural and healthy life, drawing on the principles of macrobiotic and Ayurveda plans while outlining the preparation steps for such fare as Ratatouille Thin Crust Pizza, Roasted Spring Vegetable Salad, and Lemon Vanilla Ginger Snaps. Original. 25,000 first printing.
Author: Jennifer Boothroyd
Publisher: Lerner Digital ™
ISBN: 1512466042
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out! Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.
Author: Michael Right Favour
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"The Balanced Plate" is a comprehensive guide to understanding the role of nutrition in maintaining a healthy, balanced lifestyle. The book explores the different types of nutrients that our bodies need to function at their best, including carbohydrates, proteins, fats, vitamins, and minerals. It provides practical advice on how to build a balanced plate of food, including tips on portion sizes, meal planning, and recipe ideas. The book also examines the impact of food on our overall health and well-being, including how different nutrients affect our energy levels, mood, and immune system. It covers topics such as food allergies and intolerances, digestive health, and the importance of hydration. In addition to providing scientific information and practical advice, "The Balanced Plate" also includes inspiring stories of people who have transformed their health through changes to their diet. The book is an essential guide for anyone who wants to improve their health and well-being through the power of food.
Author: Dr Zara Tokareva
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Discover the path to a healthier and happier you with " The Balanced Plate Nourishing Your Body with a Healthy Diet." This comprehensive companion takes you on a trip through the essential principles of nutrition, helping you produce a well- rounded and satisfying mess plan acclimatized to your unique requirements. Explore the vital part of macronutrients( carbohydrates, proteins, and fats) and micronutrients( vitamins and minerals) in supporting your overall well- being. Understand how to strike the right balance on your plate, incorporating various fruits and vegetables to maximize nutrient input. The book goes beyond style diets, debunking common salutary myths and equipping you with substantiation- grounded nutrition practices. Whether you're a vegan, submissive, or have specific salutary requirements, learn to feed to your preferences while icing acceptable nutrition. With practical tips on mess planning and medication, you will be suitable to produce healthy, succulent dishes indeed on your busiest days. Explore the world of aware eating, discovering how to nourish your body while cultivating a positive relationship with food and embracing tone- compassion. prostrating challenges is an integral part of any trip to a balanced diet, and this book offers strategies to stay harmonious and motivated. Discover how to break through mesas, set realistic pretensions, and navigate social pressures while maintaining your commitment to health. " The Balanced Plate" isn't just a diet book; it's a comprehensive companion to empower you in making informed choices for lifelong well- being. Whether you are starting your trip to a healthier life or seeking to enhance your being habits, this book will be your companion in nourishing your body and mind for a happier, healthier you. Take charge of your health moment and embark on the path to a balanced plate!
Author: Katie Marsico
Publisher: Cherry Lake
ISBN: 1610803566
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
This new book from Cherry Lake Publishing, highlights protein, one of the food groups contained in the new dietary guidelines for Americans launched in January 2011 by the FDA. This leveled reader helps the young child understand the importance of protein as a part of a balanced diet.
Author: Nitika Thareja
Publisher: Nitika Thareja
ISBN:
Category : Health & Fitness
Languages : en
Pages : 20
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Book Description
The Balanced Diet Framework is for anyone who constantly thinks about food, finds themselves binge eating, overeating and yo-yo dieting. In this Book , you will find why a balanced diet is important and how it helps in maintaining proportional weight. Here, you will know exactly what| how|when| why to eat and can feel in control around food again. Most importantly you will never need to feel deprived, hungry or like you are missing out again. Content of the book are: •A Balanced Diet •Importance Of Healthy And Balanced Diet •Lose Weight - Easy With A Balanced Diet •Balanced Diet For Body Building •What Constitutes A Balanced Diet? •A Balance Diet Needs The 7 Food Groups •Acid Alkaline Balance Diet - It's A Dieters Miracle! Hope, it will help you.
Author: Louise Spilsbury
Publisher: Capstone Classroom
ISBN: 9781432918163
Category : Cooking
Languages : en
Pages : 36
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Book Description
Explains the importance of a balanced diet for maintaining a healthy body, discussing the major food groups, vitamins, and making the best choices.
Author: Katie Marsico
Publisher: Cherry Lake
ISBN: 1610803531
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
This new book from Cherry Lake Publishing, highlights Fruit, one of the food groups contained in the new dietary guidelines for Americans launched in January 2011 by the FDA. This leveled reader helps the young child understand the importance of fruit as a part of a balanced diet.
