The Art of Just Sitting

The Art of Just Sitting PDF Author: John Daido Loori
Publisher: Simon and Schuster
ISBN: 0861719492
Category : Religion
Languages : en
Pages : 255

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Book Description
Shikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism's most influential masters, all pointing directly to the heart of this powerful practice. Edited by one of America's pre-eminent Zen teachers, this book is a rich resource for wisdom seekers and scholars alike.