The Art and Science of Training

The Art and Science of Training PDF Author: Elaine Biech
Publisher: Association for Talent Development
ISBN: 1607280957
Category : Business & Economics
Languages : en
Pages : 319

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Book Description
There are more similarities than differences between how artists and scientists work. Both ask countless questions. Both search in earnest for answers. Both are dedicated to reaching the best results. Not so different from today's trainers, are they? Elaine Biech, one of the most highly regarded names in talent development, has set out to identify the perfect blend of content mastery and audience insight. The result is this highly informative book.The Art and Science of Training presents the science for learning and development, but it also emphasizes that training success lies in knowing what to do when things don't go as planned. Discover how top facilitators always put learners first, even when faced with exceptions to the rule—the unwilling learner, the uninformed supervisor, the inappropriate delivery medium, or the unmanageable performance challenge. And learn why you must understand people, not only content, to ensure consistently exceptional learning experiences. Science is both a body of knowledge and a process. Art is the expression of creativity and imagination. Where they intersect is the best way to help others learn and grow.

The Art and Science of Training

The Art and Science of Training PDF Author: Elaine Biech
Publisher: Association for Talent Development
ISBN: 1607280957
Category : Business & Economics
Languages : en
Pages : 319

Get Book Here

Book Description
There are more similarities than differences between how artists and scientists work. Both ask countless questions. Both search in earnest for answers. Both are dedicated to reaching the best results. Not so different from today's trainers, are they? Elaine Biech, one of the most highly regarded names in talent development, has set out to identify the perfect blend of content mastery and audience insight. The result is this highly informative book.The Art and Science of Training presents the science for learning and development, but it also emphasizes that training success lies in knowing what to do when things don't go as planned. Discover how top facilitators always put learners first, even when faced with exceptions to the rule—the unwilling learner, the uninformed supervisor, the inappropriate delivery medium, or the unmanageable performance challenge. And learn why you must understand people, not only content, to ensure consistently exceptional learning experiences. Science is both a body of knowledge and a process. Art is the expression of creativity and imagination. Where they intersect is the best way to help others learn and grow.

The Art and Science of Clicker Training for Horses

The Art and Science of Clicker Training for Horses PDF Author: Benjamin L. Hart
Publisher: Souvenir Press
ISBN: 0285639722
Category : Pets
Languages : en
Pages : 192

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Book Description
Everything you have wanted to know, but have never had the opportunity to ask, can be found in this book. Ben Hart aims to provide each trainer with a working understanding of clicker training science and technique, empowering you with the skills and knowledge to enable you to adapt these techniques to suit you and your horse. A clear, concise and accessible guide that will help you develop a positive approach to horse training: this is an indispensable illustrated guide to an exciting, effective and positive method of training horses. How does a small plastic box bridge the gap between desired behaviour and effective positive reinforcement, and in doing so greatly enhance equine-human communication? Ben Hart explains the evolution of clicker training from its use with dogs and marine animals to its place in horsemanship. He answers all of the most frequently asked questions and offers practical solutions to some of the common problems that are experienced during training. Ben Hart gives all owners the opportunity to develop their training abilities and to improve their equine relationships. Whether you want to remove bad behaviours, reward new ones, build confidence, improve problem solving skills or just understand your horse better, clicker training is the most positive approach to equine training currently available. Ben Hart explains the evolution of clicker training from its use with dogs and marine animals, its place in horsemanship, and the importance of refining its use specifically for equines. From experience gained all over the world, Ben answers all the most frequently asked questions, whilst solving common problems that are experienced during clicker training. The author bases his approach to training on mutual trust between equine and human, using common sense and honesty to encourage people to follow their own path to horsemanship. He skilfully balances the art and science of behaviour to help anyone develop a positive approach to equine training that works with horses, donkeys and mules. Clear, concise and accessible, this is an indispensable guide to an effective and positive method of training equines.

Glute Lab

Glute Lab PDF Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 1628603461
Category : Sports & Recreation
Languages : en
Pages : 608

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Book Description
WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training. After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes. This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home. Glute Lab is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, Glute Lab will equip you with the information you need. In this book you will learn: • The fundamentals of optimal glute training • The anatomy and function of the glutes • How to select exercises based on your physique and training goals • How to perform the most effective exercises for sculpting rounder, stronger glutes • Variations of the hip thrust, deadlift, and squat exercises • Sample training templates and splits that cater to different training goals and preferences • How to implement advanced methods into your training routine • Diet strategies to reach weight loss and body composition goals • Sample glute burnouts and templates • Twelve-week beginner, intermediate, and advanced full-body training programs with a glute emphasis • How to design your own customized training programs • How to overcome plateaus in training, strength, and physique

Technology-Based Training

Technology-Based Training PDF Author: Kevin Kruse
Publisher: Pfeiffer
ISBN:
Category : Business & Economics
Languages : en
Pages : 428

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Book Description
In response to budgetary constraints, satellite offices, and advances in computers and software, training and education is evolving. For all organizations, technology-based training has become a viable option to traditional instructor-led training. This book allows professionals to survey the available options and make reasoned decisions about when technology-based training is or is not useful. The CD-ROM is packed with useful tools, ask-the-author sessions, and links to Web-based resources.

The Modern Art and Science of Mobility

The Modern Art and Science of Mobility PDF Author: Aurelien Broussal-Derval
Publisher: Human Kinetics
ISBN: 1492590509
Category : Sports & Recreation
Languages : en
Pages : 353

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Book Description
Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions: Are you truly reaping the full benefits of training if it does not include mobility exercises? Why are the vast majority of people, even the most athletic individuals, unable to perform basic motor tasks without pain or difficulty? Why are physically active people still dealing with lack of mobility and chronic injury? Whether you are a casual exerciser or an elite athlete, you will learn how to preserve and maintain your body with over 300 exercises designed to improve mobility, facilitate recovery, reduce pain, and activate muscles. Utilize the self-tests to assess your current level of mobility, and then choose from over 50 prescriptive training routines that can be used as is or customized to target specific functional chains. You’ll find exercise recommendations based on body region, activity, and primary goal, and you’ll learn to incorporate a variety of techniques and popular equipment, including resistance bands, foam rollers, massage balls, and stability balls. The Modern Art and Science of Mobility provides a stunning visual presentation with over 1,200 photos and 100 original illustrations by Stéphane Ganneau. His illustrations highlight the muscles with precision, and his avant-garde style and the harmony of colors give this book a unique graphic signature. Mobility is the foundation for training your best and feeling your best. The Modern Art and Science of Mobility will help you do just that by helping you to alleviate pain, improve posture, and release muscle tension for a more comfortable and enjoyable quality of life.

The Art and Science of Brief Psychotherapies

The Art and Science of Brief Psychotherapies PDF Author: Mantosh J. Dewan, M.D.
Publisher: American Psychiatric Pub
ISBN: 161537079X
Category : Medical
Languages : en
Pages : 400

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Book Description
Each chapter is thoroughly updated, and new chapters cover such topics as dialectical behavior therapy, multicultural practice, and mentalizing, as well as fresh approaches to intervention, such as telepsychiatry and Internet-based interventions. There are also new videos on dialectical behavioral therapy and motivational interviewing.

Animal Training 101

Animal Training 101 PDF Author: Jenifer A. Zeligs, Ph.D.
Publisher: Hillcrest Publishing Group
ISBN: 1634130669
Category : Pets
Languages : en
Pages : 344

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Book Description
"Animal training 101," the first handbook of its kind, finally offers a complete marriage of the science of animal behavior and the practical art of animal training. In one comprehensive volume, this approach is presented in a simple and practical way that will be useful to both the seasoned professional and a beginning level enthusiast working with animals of any species. --back cover.

Moonwalking with Einstein

Moonwalking with Einstein PDF Author: Joshua Foer
Publisher: Penguin
ISBN: 1101475978
Category : Science
Languages : en
Pages : 341

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Book Description
The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

YOU CAN TRAIN YOUR DOG! MASTERING THE ART & SCIENCE OF MODERN DOG TRAINING

YOU CAN TRAIN YOUR DOG! MASTERING THE ART & SCIENCE OF MODERN DOG TRAINING PDF Author: Pamela Dennison
Publisher: Dogwise Publishing
ISBN: 099666551X
Category : Pets
Languages : en
Pages : 317

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Book Description
What do science and art have to do with dog training? The science teaches you the nuances of how dogs learn. The art helps you to be more clear and inventive if your dog doesn’t quite understand what you want. You will learn about breaking down behaviors using a positive, proactive approach which is a big part of the modern process of dog training.

Step by step instructions will help make what may seem insurmountable into something much simpler. This book will take you through it all:

• A look at the science behind modern training techniques and why they really work.
• Expert advice on basic training – sit, down, stay, come, door etiquette and loose leash walking.
• Addressing jumping, biting, stealing and other misbehaviors.
• Helping your dog become a Canine Good Citizen.

Life mirrors dog training. The effort you put in now will yield you many rewards, both immediately and for years to come.

What experts are saying about You Can Train Your Dog!:
Pam Dennison has done it again! She has written a fabulous book about training dogs that will benefit both the pet owner and novice or professional instructor. This in-depth volume bears Pam’s signature stamp of breaking tasks into small steps that make learning effective and fun for dog and human alike. When I think of Pam, I think of someone who really “gets” dogs and who stands out in her ability to teach using practical, simple, realistic, and effective dog-friendly methods. This wonderful book is chock full of easy to follow approaches that work with family dogs, working dogs, high-performance dogs, and dogs with problems. It is precisely because of its practicality and comprehensiveness that I plan to use this book in my Animal-Assisted Play Therapy training program. This is an absolute must-read for everyone who trains their own or others’ dogs!
Risë VanFleet, PhD, RPT-S, CDBC Founder, The Playful Pooch Program, Author of the award-winning Play Therapy with Kids & Dogs and The Human Half of Dog Training: Collaborating with Clients to Get Results

Wow! This book has it all. From basics and animal husbandry through to Premack and control games. If we had more well planned books like this in our stores there would be less problem dogs on our streets! Pamela does a great job of deciphering the science behind dog training in this user friendly guide to having a great dog!
Nando Brown, IMDT, CAP2, FSG1, FFITT

I love how Pam makes the science and art of training a dog understandable for all caregivers. By using this book you will not only understand how your dog learns, but teach him step by step many important behaviours; from preparing him for vet visits to teaching him to walking on a loose lead. You can enhance the relationship you have with your dog and the relationship he has with you by reading this excellent book.
Chirag Patel, PG Cert (CAB), BSc(Hons), CPBC, DipCABT Animal Behaviour & Training Consultant

The Language of Coaching

The Language of Coaching PDF Author: Nick Winkelman
Publisher: Human Kinetics Publishers
ISBN: 1492567361
Category : Business & Economics
Languages : en
Pages : 337

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Book Description
The Language of Coaching examines how instruction, feedback, and cueing can have a significant impact on training and performance outcomes. The book offers a comprehensive collection of cueing frameworks to help coaches better communicate with athletes in any sport.