The Apple Cider Vinegar Companion: Simple Ways to Use Nature's Miracle Cure PDF Download
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Author: Suzy Scherr
Publisher: The Countryman Press
ISBN: 1581575033
Category : Cooking
Languages : en
Pages : 258
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Book Description
The multitasking superfood is delicious, too! Generations of devotees have sworn by apple cider vinegar: cooking with it, swigging it by the spoonful, and using it as a remedy for just about any ailment. Why? The tart, fermented flavor certainly can add a punch to any recipe, but it’s also great for weight-loss, digestion, and overall good health. It makes a mean natural cleanser, relieves muscle soreness, and even treats bug bites. The Apple Cider Vinegar Companion is the essential guide, with information on how to make your own, and tips and tricks for using it for household tasks. This book stands out from similar titles because of the wonderful recipes, such as: Dill Pickle Potato Salad Easy Homemade Farmer’s Cheese Homemade Spiced Ketchup Raspberry-Peach Shrub Green Tea and Apple Cider Vinegar Tonic
Author: Suzy Scherr
Publisher: The Countryman Press
ISBN: 1581575033
Category : Cooking
Languages : en
Pages : 258
Get Book Here
Book Description
The multitasking superfood is delicious, too! Generations of devotees have sworn by apple cider vinegar: cooking with it, swigging it by the spoonful, and using it as a remedy for just about any ailment. Why? The tart, fermented flavor certainly can add a punch to any recipe, but it’s also great for weight-loss, digestion, and overall good health. It makes a mean natural cleanser, relieves muscle soreness, and even treats bug bites. The Apple Cider Vinegar Companion is the essential guide, with information on how to make your own, and tips and tricks for using it for household tasks. This book stands out from similar titles because of the wonderful recipes, such as: Dill Pickle Potato Salad Easy Homemade Farmer’s Cheese Homemade Spiced Ketchup Raspberry-Peach Shrub Green Tea and Apple Cider Vinegar Tonic
Author: Suzy Scherr
Publisher: The Countryman Press
ISBN: 1682681858
Category : House & Home
Languages : en
Pages : 169
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Book Description
75 ways to make life easier—with baking soda Everyone has baking soda on hand to help cookies rise and keep the pantry smelling fresh. But this simple compound also has dozens of other applications for health, cleaning, gardening, and more. In The Baking Soda Companion, Suzy Scherr explains just how useful this all-natural pantry staple can be. Make extra-fluffy scrambled eggs, clean the coffee pot, soothe bug bites, mix up toothpaste and shampoo, remove stubborn grass stains, repel garden pests, and more. This is a straightforward, informative guide for anyone who wants to incorporate simple, affordable, and natural solutions into their day-to-day routine.
Author: Suzy Scherr
Publisher: The Countryman Press
ISBN: 1682683753
Category : Cooking
Languages : en
Pages : 250
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Book Description
Discover 75 super-healthy uses for raw honey Honey is amazingly powerful, both in and out of the kitchen. Rich in vitamins and minerals, and containing antioxidant and antibacterial properties, honey can be used to soothe ulcers, burns, skin sores, inflammation, and more. And studies have shown honey does a better job of easing nighttime coughs and improving sleep than many commercial cough suppressants. In The Honey Companion, chef and DIY maven Suzy Scherr showcases recipes, home remedies, and beauty solutions that highlight honey’s unique flavor and utilize it in unexpected ways. She even includes clever household uses for beeswax. You can try: Honey-Sesame Popcorn Shortcut Baklava Herbal Cough Drops Burn treatment Conditioning Hair Treatment Beeswax Granite Countertop Polish
Author: John Heinerman
Publisher:
ISBN: 9780130125774
Category : Medical
Languages : en
Pages : 552
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Book Description
Author: Suzy Scherr
Publisher: The Countryman Press
ISBN: 1682686310
Category : Cooking
Languages : en
Pages : 272
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Book Description
Stay home, save money, savor your food, and support a healthy lifestyle—all with these two pantry powerhouses! Olive oil and sea salt are staples in most homes. They’re the key to simple pastas, luscious cakes, and savory preserves. But their benefits don’t stop there! Did you know that this pair is packed with healthy potential? They can support digestion, help maintain healthy heart function, and help regulate weight. What’s more, they’re among the best ingredients for natural home remedies. As she did with ginger and turmeric, Suzy Scherr now unveils the secrets of olive oil and sea salt. From easy recipes to personal wellbeing, Scherr gives readers the tools they need to support the lifestyle they want. Combine the two to preserve foods and stock the shelves for self-sufficiency, mix up recipes for sunburn soothers and lip balm, or get cleaning with natural shoe polish and countertop scrubs. Whether readers want to use the oil and salt together or separately, this newest edition to the Countryman Pantry series helps them achieve a greener, healthier lifestyle.
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Phoebe Lapine
Publisher: Hachette Go
ISBN: 0306846152
Category : Health & Fitness
Languages : en
Pages : 460
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Book Description
If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With expert medical advice from dozens of top SIBO practitioners, SIBO Made Simple provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate. Getting healthy and feeling great doesn't have to be punitive. SIBO Made Simple offers a clear path forward, from someone who's been there.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 3054
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Book Description
Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746468
Category : Cooking
Languages : en
Pages : 226
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Book Description
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
Author: Patricia McConnell, Ph.D.
Publisher: Ballantine Books
ISBN: 0307489183
Category : Pets
Languages : en
Pages : 289
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Book Description
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
