Author: Farnaz Afshar
Publisher: BalboaPress
ISBN: 1452510776
Category : Self-Help
Languages : en
Pages : 135
Book Description
We all know how frustrating it can be to do everything youre supposed to do and yet see nothing change for the better. This can happen in all areas of our lives, but it is perhaps most trying when it comes to our health. Author Farnaz Afshar knew such frustration. Suffering from a range of physical ailments, she became sicker and sicker and was unable to recover using conventional medicine. The Alchemy of Healing: The Healer Was Always You tells of Afshars discovery of her self-healing power, documenting her journey from illness to well-being. She shares her own story of healing and offers a collection of thoughts and life lessons to help others experiencing illness. She has come to the conclusion that the cause of every illness is the same, making it possible for anyone to achieve relief from any illness by applying the same Law of Attraction principles she learnt. Each chapter guides you through your own path to recovery from whatever illness you have. You can discover your inner strength and self-healing capabilities. The health you desire is in your hands. You, and only you, can really heal yourself!
The Alchemy of Healing
Author: Farnaz Afshar
Publisher: BalboaPress
ISBN: 1452510776
Category : Self-Help
Languages : en
Pages : 135
Book Description
We all know how frustrating it can be to do everything youre supposed to do and yet see nothing change for the better. This can happen in all areas of our lives, but it is perhaps most trying when it comes to our health. Author Farnaz Afshar knew such frustration. Suffering from a range of physical ailments, she became sicker and sicker and was unable to recover using conventional medicine. The Alchemy of Healing: The Healer Was Always You tells of Afshars discovery of her self-healing power, documenting her journey from illness to well-being. She shares her own story of healing and offers a collection of thoughts and life lessons to help others experiencing illness. She has come to the conclusion that the cause of every illness is the same, making it possible for anyone to achieve relief from any illness by applying the same Law of Attraction principles she learnt. Each chapter guides you through your own path to recovery from whatever illness you have. You can discover your inner strength and self-healing capabilities. The health you desire is in your hands. You, and only you, can really heal yourself!
Publisher: BalboaPress
ISBN: 1452510776
Category : Self-Help
Languages : en
Pages : 135
Book Description
We all know how frustrating it can be to do everything youre supposed to do and yet see nothing change for the better. This can happen in all areas of our lives, but it is perhaps most trying when it comes to our health. Author Farnaz Afshar knew such frustration. Suffering from a range of physical ailments, she became sicker and sicker and was unable to recover using conventional medicine. The Alchemy of Healing: The Healer Was Always You tells of Afshars discovery of her self-healing power, documenting her journey from illness to well-being. She shares her own story of healing and offers a collection of thoughts and life lessons to help others experiencing illness. She has come to the conclusion that the cause of every illness is the same, making it possible for anyone to achieve relief from any illness by applying the same Law of Attraction principles she learnt. Each chapter guides you through your own path to recovery from whatever illness you have. You can discover your inner strength and self-healing capabilities. The health you desire is in your hands. You, and only you, can really heal yourself!
Alchemical Healing
Author: Nicki Scully
Publisher: Simon and Schuster
ISBN: 1591439302
Category : Body, Mind & Spirit
Languages : en
Pages : 390
Book Description
Combines shamanism, alchemy, and energy medicine to create a unique healing modality • Explores how to turn the base substance of who you are--the dark mystery of your subconscious--into the alchemical gold of knowledge and enlightenment • Includes techniques of distant healing and working with power animals and plant, mineral, and elemental spirits • Shows how to utilize the Universal Life Force to reawaken inherent healing abilities Alchemical Healing brings together innovative techniques of shamanism and energetic healing with the principles of alchemy, creating a practical form of physical healing, therapeutic counseling, and spiritual growth. The author provides ways to integrate spirit and matter, to develop communications between divinity and humanity, to retrieve knowledge, and to influence physical reality in order to achieve healing and transformation. With simple directions, readers are guided through attunements and empowerments that access the Universal Life Force energy and a five-element system for healing themselves and others. They learn powerful techniques, such as psychic surgery, distant healing, and how to work with power animals and plant, mineral, and elemental spirit guides. Alchemical Healing presents a sacred journey into the most profound principles and mysteries of creation. It offers both an art form and a spiritual path that develops one’s ability to co-create the future with the wisdom of the spirit world.
Publisher: Simon and Schuster
ISBN: 1591439302
Category : Body, Mind & Spirit
Languages : en
Pages : 390
Book Description
Combines shamanism, alchemy, and energy medicine to create a unique healing modality • Explores how to turn the base substance of who you are--the dark mystery of your subconscious--into the alchemical gold of knowledge and enlightenment • Includes techniques of distant healing and working with power animals and plant, mineral, and elemental spirits • Shows how to utilize the Universal Life Force to reawaken inherent healing abilities Alchemical Healing brings together innovative techniques of shamanism and energetic healing with the principles of alchemy, creating a practical form of physical healing, therapeutic counseling, and spiritual growth. The author provides ways to integrate spirit and matter, to develop communications between divinity and humanity, to retrieve knowledge, and to influence physical reality in order to achieve healing and transformation. With simple directions, readers are guided through attunements and empowerments that access the Universal Life Force energy and a five-element system for healing themselves and others. They learn powerful techniques, such as psychic surgery, distant healing, and how to work with power animals and plant, mineral, and elemental spirit guides. Alchemical Healing presents a sacred journey into the most profound principles and mysteries of creation. It offers both an art form and a spiritual path that develops one’s ability to co-create the future with the wisdom of the spirit world.
The Alchemy of Healing
Author: Edward C. Whitmont, M.D.
Publisher: North Atlantic Books
ISBN: 9781556431463
Category : Body, Mind & Spirit
Languages : en
Pages : 260
Book Description
In The Alchemy of Healing, Dr. Edward C. Whitmont explores the major themes of illness, health, and the practice of medicine. Uniquely qualified by his personal associations with such pioneers as Carl Jung, M. Esther Harding, Karl Konig, Elizabeth Wright Hubbard, and G.B. Stearns, Whitmont takes a daring plunge into the paradoxes of homeopathic medicine, psychoanalytic transference, quantum physics, and the Gaia Hypothesis. Deftly exploring such subjects as Jungian synchronicity, alchemy, the I Ching, and the Law of Similars, he hints at the unknown principles fusing organism, planet, and cosmos and at a healing principle so profound it is written in both the stars and the sub-molecular traces of molecules. In this landmark work that addresses for the first time in our century the esoteric role of the physician in the drama of life and death, Whimont provides a forum for one of the most neglected voices of Western Civilization—that of disease—revealing how it is our own abandoned and depreciated voice. In challenging the myth of mechanical medicine he provides a clue as to how we might yet heal ourselves and our planet.
Publisher: North Atlantic Books
ISBN: 9781556431463
Category : Body, Mind & Spirit
Languages : en
Pages : 260
Book Description
In The Alchemy of Healing, Dr. Edward C. Whitmont explores the major themes of illness, health, and the practice of medicine. Uniquely qualified by his personal associations with such pioneers as Carl Jung, M. Esther Harding, Karl Konig, Elizabeth Wright Hubbard, and G.B. Stearns, Whitmont takes a daring plunge into the paradoxes of homeopathic medicine, psychoanalytic transference, quantum physics, and the Gaia Hypothesis. Deftly exploring such subjects as Jungian synchronicity, alchemy, the I Ching, and the Law of Similars, he hints at the unknown principles fusing organism, planet, and cosmos and at a healing principle so profound it is written in both the stars and the sub-molecular traces of molecules. In this landmark work that addresses for the first time in our century the esoteric role of the physician in the drama of life and death, Whimont provides a forum for one of the most neglected voices of Western Civilization—that of disease—revealing how it is our own abandoned and depreciated voice. In challenging the myth of mechanical medicine he provides a clue as to how we might yet heal ourselves and our planet.
The Alchemy of Self Healing
Author: Jeannine Wiest
Publisher: Red Wheel/Weiser
ISBN: 1601634374
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
We have more power to heal ourselves than we have been led to believe. Your body is “Instant Messaging” you all the time. These messages contain a unique cellular treasure waiting to be accessed. The discovery that your body (not your mind) is listening to you will transform your life. Your mind runs old programs, “defaults” to all that is familiar in your life, even when what’s familiar is pain. The Alchemy of Self Healing will show you how to tap into your body wisdom that craves health and joy. Take the Alchemy Quiz, follow the exercises, read the essays. At the end of 30 days, when you retake the quiz, you’ll discover you have new resources and tools at your fingertips. Jeannine Wiest, CMT, CST has created a week-by-week guidebook for tuning into the body so you can: Transform old stories energetically lodged in your body that drain your well-being. Reconnect with your body wisdom to access your creative resources. Develop habits to navigate the cellular information your body communicates. Respond to challenges with calm, focused energy. Transform into the extraordinary version of you.
Publisher: Red Wheel/Weiser
ISBN: 1601634374
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
We have more power to heal ourselves than we have been led to believe. Your body is “Instant Messaging” you all the time. These messages contain a unique cellular treasure waiting to be accessed. The discovery that your body (not your mind) is listening to you will transform your life. Your mind runs old programs, “defaults” to all that is familiar in your life, even when what’s familiar is pain. The Alchemy of Self Healing will show you how to tap into your body wisdom that craves health and joy. Take the Alchemy Quiz, follow the exercises, read the essays. At the end of 30 days, when you retake the quiz, you’ll discover you have new resources and tools at your fingertips. Jeannine Wiest, CMT, CST has created a week-by-week guidebook for tuning into the body so you can: Transform old stories energetically lodged in your body that drain your well-being. Reconnect with your body wisdom to access your creative resources. Develop habits to navigate the cellular information your body communicates. Respond to challenges with calm, focused energy. Transform into the extraordinary version of you.
Personal Alchemy
Author: Amber Wolfe
Publisher: Llewellyn Worldwide Limited
ISBN: 9780875428901
Category : Philosophy
Languages : en
Pages : 546
Book Description
Participate in the creation of your own personal and powerful system of healing magick. Contains the secrets of using color and light "Rays" combined with the art of active imagery to personally experience the alchemy of positive self-transformation and empowerment. Explore the alchemical properties of 21 different healing Rays in depth while actively participating in life-changing exercises.
Publisher: Llewellyn Worldwide Limited
ISBN: 9780875428901
Category : Philosophy
Languages : en
Pages : 546
Book Description
Participate in the creation of your own personal and powerful system of healing magick. Contains the secrets of using color and light "Rays" combined with the art of active imagery to personally experience the alchemy of positive self-transformation and empowerment. Explore the alchemical properties of 21 different healing Rays in depth while actively participating in life-changing exercises.
Soul Alchemy Healing
Author: Carol Lefevre
Publisher: FriesenPress
ISBN: 1525523384
Category : Self-Help
Languages : en
Pages : 170
Book Description
Soul Alchemy Healing is a memoir in the form of a novel, a healing guide, and a workbook that aims to empower healers and those seeking healing. The magic between these covers conveys personal wisdom through a level of transparency we seldom experience. Soul Alchemy Healing offers the first glimpse at ‘The Beishu Method’—a never-before-published healing technique that enables the reader to change the entire chakra system and its colors based on an individuals’ personal level of health and spiritual evolution. Multi-dimensional healing, meditations, gem elixirs, unique energy work, accessing spirit guides, and other diverse healing methods are also included in this book. Intended to help readers find and harness their authentic inner power, the techniques in Soul Alchemy Healing are revolutionary, and could change the future face of healing. This book provides the reader, whether a novice or seasoned healer, with ways to evoke profound change in their life.
Publisher: FriesenPress
ISBN: 1525523384
Category : Self-Help
Languages : en
Pages : 170
Book Description
Soul Alchemy Healing is a memoir in the form of a novel, a healing guide, and a workbook that aims to empower healers and those seeking healing. The magic between these covers conveys personal wisdom through a level of transparency we seldom experience. Soul Alchemy Healing offers the first glimpse at ‘The Beishu Method’—a never-before-published healing technique that enables the reader to change the entire chakra system and its colors based on an individuals’ personal level of health and spiritual evolution. Multi-dimensional healing, meditations, gem elixirs, unique energy work, accessing spirit guides, and other diverse healing methods are also included in this book. Intended to help readers find and harness their authentic inner power, the techniques in Soul Alchemy Healing are revolutionary, and could change the future face of healing. This book provides the reader, whether a novice or seasoned healer, with ways to evoke profound change in their life.
Alchemy of The Heart
Author: A. Marina Aguilar
Publisher: Chiron Publications
ISBN: 1630514527
Category : Social Science
Languages : en
Pages : 251
Book Description
Dionysos, one of the most misunderstood of the gods, is a masculine energy that brings us back to life and vitality in a way that includes deep partnership with the feminine. Through the exploration of the love story of Ariadne and Dionysos, Alchemy of the Heart takes us on an archetypal adventure into an ancient world where the dance of masculine and feminine ignites fullness of being in both men and women. From the shadowy labyrinth of Minos to the sacred Initiation Chamber at Pompeii, Alchemy of the Heart travels the landscape of both the outer world and the inner psyche as it points the way past contemporary hedonism and pornography addiction into a Dionysian world of joy, vibrant sexuality, and spiritual transcendence. “A solid and important work of scholarship that is a must-read for those doing depth psychological work. Aguilar mines the myth of Dionysos and Ariadne for its insights into expanding Jungian notions about the animus and a woman’s journey to wholeness. In the process, she updates Jungian thought to match emerging ways of seeing gender, the feminine, and the masculine in our time.” —Carol S. Pearson, Ph.D., Author of Persephone Rising, The Hero Within and Awakening the Heroes Within. Former President of Pacifica Graduate Institute. “Joseph Campbell showed us the mythic mysteries, now Marina Aguilar unlocks the secrets of ecstatic teachings. Alchemy of the Heart is a breakthrough work on our divine connection to nature and the playful wisdom of the body.” —Jonathan Young, Ph.D., Psychologist, Founding Curator, Joseph Campbell Archives. “A superb study of the myth of Dionysos through the lens of Jung’s spiritual alchemy. Focusing on the sacred marriage of Dionysos and Ariadne, the author illuminates the journey to wholeness, both horizontal and vertical, revealing a power to heal not only a broken psyche but a broken world. Aguilar’s ‘meditative exegesis’ on the Dionysian initiation chamber in the Villa of Mysteries at Pompeii is a model of transcendence at the heart of Plato’s noetic philosophy. This is a penetrating reading bringing to life an ancient, yet timeless, myth.” —Michael P. Morrissey, Ph.D., Author of Consciousness and Transcendence: The Theology of Eric Voegelin. Marina Aguilar received her master’s degree in Counseling Psychology at Pacifica Graduate Institute, Santa Barbara, and has been a practicing depth psychotherapist and educator since 1990. She specializes in individuation as a spiritual, as well as soul process. Her expertise in mythology, comparative religion, spiritual alchemy and the ancient mystery school teachings serves as a valuable tool in working with archetypal themes as they emerge in day to day life, imagination, art and dreams. Having lived in the United States, Mexico and Europe, her work bridges cultures, continents and spiritual modalities and focuses on increasing consciousness and wholeness within the individual and society as a whole.
Publisher: Chiron Publications
ISBN: 1630514527
Category : Social Science
Languages : en
Pages : 251
Book Description
Dionysos, one of the most misunderstood of the gods, is a masculine energy that brings us back to life and vitality in a way that includes deep partnership with the feminine. Through the exploration of the love story of Ariadne and Dionysos, Alchemy of the Heart takes us on an archetypal adventure into an ancient world where the dance of masculine and feminine ignites fullness of being in both men and women. From the shadowy labyrinth of Minos to the sacred Initiation Chamber at Pompeii, Alchemy of the Heart travels the landscape of both the outer world and the inner psyche as it points the way past contemporary hedonism and pornography addiction into a Dionysian world of joy, vibrant sexuality, and spiritual transcendence. “A solid and important work of scholarship that is a must-read for those doing depth psychological work. Aguilar mines the myth of Dionysos and Ariadne for its insights into expanding Jungian notions about the animus and a woman’s journey to wholeness. In the process, she updates Jungian thought to match emerging ways of seeing gender, the feminine, and the masculine in our time.” —Carol S. Pearson, Ph.D., Author of Persephone Rising, The Hero Within and Awakening the Heroes Within. Former President of Pacifica Graduate Institute. “Joseph Campbell showed us the mythic mysteries, now Marina Aguilar unlocks the secrets of ecstatic teachings. Alchemy of the Heart is a breakthrough work on our divine connection to nature and the playful wisdom of the body.” —Jonathan Young, Ph.D., Psychologist, Founding Curator, Joseph Campbell Archives. “A superb study of the myth of Dionysos through the lens of Jung’s spiritual alchemy. Focusing on the sacred marriage of Dionysos and Ariadne, the author illuminates the journey to wholeness, both horizontal and vertical, revealing a power to heal not only a broken psyche but a broken world. Aguilar’s ‘meditative exegesis’ on the Dionysian initiation chamber in the Villa of Mysteries at Pompeii is a model of transcendence at the heart of Plato’s noetic philosophy. This is a penetrating reading bringing to life an ancient, yet timeless, myth.” —Michael P. Morrissey, Ph.D., Author of Consciousness and Transcendence: The Theology of Eric Voegelin. Marina Aguilar received her master’s degree in Counseling Psychology at Pacifica Graduate Institute, Santa Barbara, and has been a practicing depth psychotherapist and educator since 1990. She specializes in individuation as a spiritual, as well as soul process. Her expertise in mythology, comparative religion, spiritual alchemy and the ancient mystery school teachings serves as a valuable tool in working with archetypal themes as they emerge in day to day life, imagination, art and dreams. Having lived in the United States, Mexico and Europe, her work bridges cultures, continents and spiritual modalities and focuses on increasing consciousness and wholeness within the individual and society as a whole.
Archangel Alchemy Healing
Author: Alexandra Wenman
Publisher: Simon and Schuster
ISBN: 1644115638
Category : Body, Mind & Spirit
Languages : en
Pages : 344
Book Description
Restore your divine blueprint with the cutting-edge celestial science of archangel healing • Details the practice of Archangel Alchemy, an angelic energy healing therapy, including its protocols, invocations, and hands-on techniques • Looks at how and why the science of Archangel Alchemy works as a healing modality, backed up by scientific research • Provides channeled guidance, meditations, attunements, and healing practices to connect you with your true angelic nature for healing, harmonizing, and connecting with your soul purpose Channeled directly through the Archangels, primarily Gabriel and Metatron, Archangel Alchemy is an angelic energy healing system that aligns you with the angelic kingdom and allows you to connect with your purest divine blueprint. Providing meditations, invocations, channeled guidance, and healing practices, Alexandra Wenman shows you how to tap into your own magical and healing gifts by experiencing and embodying angelic qualities and vibrations. Learn about key concepts such as the holographic nature of the soul; light language and its symbols; how to establish the pillar of light and the diamond shield; and how to open the gateway to the multidimensional self. You will find attunements to Ascended Masters, the new Elohim Angels, and the great cosmic heart. Presenting evidence to support the existence of the angelic kingdom, and of life and the myriad of dimensions beyond our physical reality, Alexandra draws on scientific research from quantum physics and the sacred geometry of nature, as well as psychology and metaphysics, to show how and why Archangel Alchemy healing works. With numerous practical applications, this comprehensive guide enables anyone to harness the power of angelic energies to heal, harmonize, and fully align with your soul purpose.
Publisher: Simon and Schuster
ISBN: 1644115638
Category : Body, Mind & Spirit
Languages : en
Pages : 344
Book Description
Restore your divine blueprint with the cutting-edge celestial science of archangel healing • Details the practice of Archangel Alchemy, an angelic energy healing therapy, including its protocols, invocations, and hands-on techniques • Looks at how and why the science of Archangel Alchemy works as a healing modality, backed up by scientific research • Provides channeled guidance, meditations, attunements, and healing practices to connect you with your true angelic nature for healing, harmonizing, and connecting with your soul purpose Channeled directly through the Archangels, primarily Gabriel and Metatron, Archangel Alchemy is an angelic energy healing system that aligns you with the angelic kingdom and allows you to connect with your purest divine blueprint. Providing meditations, invocations, channeled guidance, and healing practices, Alexandra Wenman shows you how to tap into your own magical and healing gifts by experiencing and embodying angelic qualities and vibrations. Learn about key concepts such as the holographic nature of the soul; light language and its symbols; how to establish the pillar of light and the diamond shield; and how to open the gateway to the multidimensional self. You will find attunements to Ascended Masters, the new Elohim Angels, and the great cosmic heart. Presenting evidence to support the existence of the angelic kingdom, and of life and the myriad of dimensions beyond our physical reality, Alexandra draws on scientific research from quantum physics and the sacred geometry of nature, as well as psychology and metaphysics, to show how and why Archangel Alchemy healing works. With numerous practical applications, this comprehensive guide enables anyone to harness the power of angelic energies to heal, harmonize, and fully align with your soul purpose.
The Alchemy of Stones
Author: Robert Simmons
Publisher: Simon and Schuster
ISBN: 1644113104
Category : Body, Mind & Spirit
Languages : en
Pages : 916
Book Description
• 2021 Coalition of Visionary Resources Gold Award • Reveals that those who love and work with crystals and stones have been intuitively following the path of spiritual alchemy • Provides meditative practices with specific stones to go with each stage of the alchemical transformation process as well as other tools and techniques • Includes an illustrated dictionary summarizing the spiritual qualities of more than 375 different minerals, crystals, and gemstones The Alchemy of Stones presents an inspired breakthrough in Robert Simmons’ thirty-five year career of exploring and revealing the spiritual qualities and potentials of minerals, crystals, and gemstones. This holistic, Earth-based framework for understanding stones and their energies initiates readers into an alchemical worldview that leads to spiritual healing, transformation, and transcendence. Engaging readers step by step, Simmons provides guidance on discovering and harnessing the three human powers of intention, attention, and imagination, each a crucial component for meeting and working in harmony with the energies of the Stone Beings. Simmons also introduces us to the Divine Feminine intelligence known as Sophia, or Wisdom. The Stone Beings are her emissaries, and through relating and co-creating with them, the healing and redemption of ourselves and the Earth becomes a reality. Offering an illustrated dictionary of the spiritual qualities of more than 375 different minerals, crystals, and gemstones, Simmons also explores in depth what he calls the Four Cornerstones of the Alchemy of Stones: Moldavite, Phenacite, Azeztulite, and Rosophia. He discusses the stages of alchemical transformation and provides meditative practices with specific stones to go with each stage. He also explores how to work with stone mandalas, crystal body layouts, gemstone elixirs, and Orgonite energy devices and details powerful techniques for working with stones. Woven throughout are Simmons’ personal stories of the pivotal mystical experiences that triggered his capacity to feel stone energies and led him to develop his relationship with the stones, revealing how this work can open minds and awaken hearts. Lavishly illustrated, The Alchemy of Stones is an invitation to a journey of enlightenment, transformation, and spiritual metamorphosis aligned with the path of our living, conscious Earth.
Publisher: Simon and Schuster
ISBN: 1644113104
Category : Body, Mind & Spirit
Languages : en
Pages : 916
Book Description
• 2021 Coalition of Visionary Resources Gold Award • Reveals that those who love and work with crystals and stones have been intuitively following the path of spiritual alchemy • Provides meditative practices with specific stones to go with each stage of the alchemical transformation process as well as other tools and techniques • Includes an illustrated dictionary summarizing the spiritual qualities of more than 375 different minerals, crystals, and gemstones The Alchemy of Stones presents an inspired breakthrough in Robert Simmons’ thirty-five year career of exploring and revealing the spiritual qualities and potentials of minerals, crystals, and gemstones. This holistic, Earth-based framework for understanding stones and their energies initiates readers into an alchemical worldview that leads to spiritual healing, transformation, and transcendence. Engaging readers step by step, Simmons provides guidance on discovering and harnessing the three human powers of intention, attention, and imagination, each a crucial component for meeting and working in harmony with the energies of the Stone Beings. Simmons also introduces us to the Divine Feminine intelligence known as Sophia, or Wisdom. The Stone Beings are her emissaries, and through relating and co-creating with them, the healing and redemption of ourselves and the Earth becomes a reality. Offering an illustrated dictionary of the spiritual qualities of more than 375 different minerals, crystals, and gemstones, Simmons also explores in depth what he calls the Four Cornerstones of the Alchemy of Stones: Moldavite, Phenacite, Azeztulite, and Rosophia. He discusses the stages of alchemical transformation and provides meditative practices with specific stones to go with each stage. He also explores how to work with stone mandalas, crystal body layouts, gemstone elixirs, and Orgonite energy devices and details powerful techniques for working with stones. Woven throughout are Simmons’ personal stories of the pivotal mystical experiences that triggered his capacity to feel stone energies and led him to develop his relationship with the stones, revealing how this work can open minds and awaken hearts. Lavishly illustrated, The Alchemy of Stones is an invitation to a journey of enlightenment, transformation, and spiritual metamorphosis aligned with the path of our living, conscious Earth.
Emotional Alchemy
Author: Tara Bennett-Goleman
Publisher: Harmony
ISBN: 0609809032
Category : Body, Mind & Spirit
Languages : en
Pages : 435
Book Description
“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.
Publisher: Harmony
ISBN: 0609809032
Category : Body, Mind & Spirit
Languages : en
Pages : 435
Book Description
“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.